Strawberry Coconut Soda

Strawberry Coconut Soda could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This side dish has 108 calories, 1g of protein, and 10g of fat per serving. This recipe serves 10. For 53 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Several people made this recipe, and 286 would say it hit the spot. It can be enjoyed any time, but it is especially good for Mother's Day. Head to the store and pick up canned coconut milk, club soda, strawberries, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Bran Appetit. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. If you like this recipe, take a look at these similar recipes: Old-Fashioned Strawberry Soda, Strawberry Soda Floats, and Homemade Strawberry Soda.

Servings: 10

Preparation duration: 60 minutes

Cooking duration: 1 minutes

 

Ingredients:

1 can coconut milk

club soda

1 Tbsp honey

2 cups strawberries, hulled and halved

Equipment:

bowl

aluminum foil

food processor

blender

Cooking instruction summary:

Place the strawberries in a medium bowl and toss with the honey. Cover the bowl with a lid or foil and let them sit at room temperature for a couple of hours until the berries have started soften and given up some juice.Pour the berries and the syrup that has released in the bottom of the bowl into your blender or food processor. Blend the berries until the mixture is smooth. (At this point, you can strain the mixture to remove any seeds that didn’t get pureed or you can leave them in; I’m lazy and didn’t feel like straining it, but I don’t mind some seeds in my drinks.)To make 1 soda, put 1 tablespoon of coconut milk and 1 tablespoon of the strawberry honey base in the bottom of a glass. Slowly add at least a cup of club soda (or more), stirring to combine. Add ice and serve.

 

Step by step:


1. Place the strawberries in a medium bowl and toss with the honey. Cover the bowl with a lid or foil and let them sit at room temperature for a couple of hours until the berries have started soften and given up some juice.

2. Pour the berries and the syrup that has released in the bottom of the bowl into your blender or food processor. Blend the berries until the mixture is smooth. (At this point, you can strain the mixture to remove any seeds that didn’t get pureed or you can leave them in; I’m lazy and didn’t feel like straining it, but I don’t mind some seeds in my drinks.)To make 1 soda, put 1 tablespoon of coconut milk and 1 tablespoon of the strawberry honey base in the bottom of a glass. Slowly add at least a cup of club soda (or more), stirring to combine.

3. Add ice and serve.


Nutrition Information:

Quickview
107k Calories
1g Protein
9g Total Fat
6g Carbs
2% Health Score
Limit These
Calories
107k
5%

Fat
9g
15%

  Saturated Fat
8g
53%

Carbohydrates
6g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
2%

Manganese
0.48mg
24%

Vitamin C
18mg
22%

Copper
0.12mg
6%

Fiber
1g
6%

Phosphorus
47mg
5%

Magnesium
18mg
5%

Iron
0.78mg
4%

Potassium
150mg
4%

Selenium
2µg
4%

Folate
13µg
3%

Vitamin B3
0.42mg
2%

Zinc
0.31mg
2%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

Calcium
11mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Grape growing is the largest food industry in the world as there are more than 60 species and 8000 varieties of grapes.

Food Joke

The City Health Inspector walks into a new restaurant unannounced and takes a seat to where he can see the kitchen. While he is sitting there, an order goes back for a pizza. The chef appears and the Health Inspector nearly chokes when he see that he is not wearing a shirt. The chef then proceeded to grab a lump of pizza dough and press it out flat on his bare chest. Appalled, the Health Inspector had barely finished writing up this infraction when an order came back for a hamburger. The cook proceeded to grab a handful of ground meat and pressed it into a perfect patty in his armpit. Shocked and bewildered, the Health Inspector called for the manager and explained the gravity of the deplorable conditions he had seen. "That's nothing," said the manager, "you should come back at five in the morning when he makes the donuts!"

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