Strawberry Coconut Soda

Strawberry Coconut Soda could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This side dish has 108 calories, 1g of protein, and 10g of fat per serving. This recipe serves 10. For 53 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Several people made this recipe, and 286 would say it hit the spot. It can be enjoyed any time, but it is especially good for Mother's Day. Head to the store and pick up canned coconut milk, club soda, strawberries, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Bran Appetit. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. If you like this recipe, take a look at these similar recipes: Old-Fashioned Strawberry Soda, Strawberry Soda Floats, and Homemade Strawberry Soda.

Servings: 10

Preparation duration: 60 minutes

Cooking duration: 1 minutes

 

Ingredients:

1 can coconut milk

club soda

1 Tbsp honey

2 cups strawberries, hulled and halved

Equipment:

bowl

aluminum foil

food processor

blender

Cooking instruction summary:

Place the strawberries in a medium bowl and toss with the honey. Cover the bowl with a lid or foil and let them sit at room temperature for a couple of hours until the berries have started soften and given up some juice.Pour the berries and the syrup that has released in the bottom of the bowl into your blender or food processor. Blend the berries until the mixture is smooth. (At this point, you can strain the mixture to remove any seeds that didn’t get pureed or you can leave them in; I’m lazy and didn’t feel like straining it, but I don’t mind some seeds in my drinks.)To make 1 soda, put 1 tablespoon of coconut milk and 1 tablespoon of the strawberry honey base in the bottom of a glass. Slowly add at least a cup of club soda (or more), stirring to combine. Add ice and serve.

 

Step by step:


1. Place the strawberries in a medium bowl and toss with the honey. Cover the bowl with a lid or foil and let them sit at room temperature for a couple of hours until the berries have started soften and given up some juice.

2. Pour the berries and the syrup that has released in the bottom of the bowl into your blender or food processor. Blend the berries until the mixture is smooth. (At this point, you can strain the mixture to remove any seeds that didn’t get pureed or you can leave them in; I’m lazy and didn’t feel like straining it, but I don’t mind some seeds in my drinks.)To make 1 soda, put 1 tablespoon of coconut milk and 1 tablespoon of the strawberry honey base in the bottom of a glass. Slowly add at least a cup of club soda (or more), stirring to combine.

3. Add ice and serve.


Nutrition Information:

Quickview
107k Calories
1g Protein
9g Total Fat
6g Carbs
2% Health Score
Limit These
Calories
107k
5%

Fat
9g
15%

  Saturated Fat
8g
53%

Carbohydrates
6g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
2%

Manganese
0.48mg
24%

Vitamin C
18mg
22%

Copper
0.12mg
6%

Fiber
1g
6%

Phosphorus
47mg
5%

Magnesium
18mg
5%

Iron
0.78mg
4%

Potassium
150mg
4%

Selenium
2µg
4%

Folate
13µg
3%

Vitamin B3
0.42mg
2%

Zinc
0.31mg
2%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

Calcium
11mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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