Twice Baked Sweet Potato Potato Skins with Pecan Streusel (aka Individual Sweet Potato Casserole)

If you want to add more lacto ovo vegetarian recipes to your recipe box, Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole) might be a recipe you should try. This side dish has 209 calories, 2g of protein, and 7g of fat per serving. This recipe serves 4. For 84 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It is perfect for Thanksgiving. 5543 people found this recipe to be yummy and satisfying. A mixture of bourbon, cinnamon, pecans, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a very budget friendly recipe for fans of American food. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes. It is brought to you by Closet Cooking. With a spoonacular score of 60%, this dish is solid. Try Sweet Potato Casserole with Pecan Streusel, Pecan Streusel Topped Sweet Potato Casserole, and Sweet Potato Casserole with Crunchy Pecan Streusel for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 70 minutes

 

Ingredients:

1 tablespoon bourbon

2 tablespoons brown sugar

1 tablespoon butter, melted

1/4 teaspoon cinnamon

1 tablespoon flour

1 tablespoon maple syrup

2 tablespoons pecans, chopped

2 medium sweet potatoes, scrubbed and dried

Equipment:

oven

Cooking instruction summary:

Pierce the sweet potatoes a few times with a fork, bake in a preheated 400F oven until tender, about 45-60 minutes and let cool.Cut the potatoes in half lengthwise, scoop out the flesh leaving 1.4 inch on the skin.Mix the sweet potatoes with the butter, brown sugar, maple syrup, bourbon and cinnamon and spoon it back into the kins.Mix the brown sugar, flour, butter, pecans and cinnamon until it starts to form crumbs and sprinkle it onto the stuffed potatoes.Bake in a preheated 350F oven until the topping is a light golden brown, about 20 minutes.

 

Step by step:


1. Pierce the sweet potatoes a few times with a fork, bake in a preheated 400F oven until tender, about 45-60 minutes and let cool.

2. Cut the potatoes in half lengthwise, scoop out the flesh leaving 1.4 inch on the skin.

3. Mix the sweet potatoes with the butter, brown sugar, maple syrup, bourbon and cinnamon and spoon it back into the kins.

4. Mix the brown sugar, flour, butter, pecans and cinnamon until it starts to form crumbs and sprinkle it onto the stuffed potatoes.

5. Bake in a preheated 350F oven until the topping is a light golden brown, about 20 minutes.


Nutrition Information:

Quickview
208k Calories
2g Protein
6g Total Fat
34g Carbs
6% Health Score
Limit These
Calories
208k
10%

Fat
6g
10%

  Saturated Fat
2g
13%

Carbohydrates
34g
11%

  Sugar
13g
15%

Cholesterol
7mg
3%

Sodium
89mg
4%

Alcohol
1g
7%

Get Enough Of These
Protein
2g
5%

Vitamin A
16121IU
322%

Manganese
0.67mg
34%

Fiber
3g
16%

Vitamin B6
0.25mg
13%

Potassium
424mg
12%

Copper
0.24mg
12%

Vitamin B5
0.97mg
10%

Vitamin B1
0.14mg
9%

Magnesium
36mg
9%

Vitamin B2
0.15mg
9%

Phosphorus
70mg
7%

Iron
0.96mg
5%

Calcium
50mg
5%

Folate
17µg
4%

Zinc
0.62mg
4%

Vitamin B3
0.81mg
4%

Vitamin C
2mg
3%

Vitamin E
0.45mg
3%

Vitamin K
2µg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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