Skillet BBQ Chicken

Skillet BBQ Chicken might be a good recipe to expand your main course recipe box. This recipe makes 8 servings with 313 calories, 23g of protein, and 11g of fat each. For $1.29 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up salt and pepper, water, skinless boneless chicken thighs, and a few other things to make it today. It is brought to you by Add A Pinch. Many people made this recipe, and 790 would say it hit the spot. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes. It is a good option if you're following a gluten free diet. Overall, this recipe earns a pretty good spoonacular score of 52%. Try Skillet BBQ Chicken with Slaw, BBQ Chicken and Rice Skillet, and Quinoa BBQ Chicken Skillet for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 75 minutes

 

Ingredients:

18 ounces BBQ sauce

2 tablespoons butter

1 tablespoon Sriracha chili sauce

3 cloves garlic, chopped

2 tablespoons olive oil

1 onion, chopped

salt and pepper to taste

8 boneless skinless chicken thighs

1 cup water

2 tablespoons Worcestershire sauce

Equipment:

oven

frying pan

stove

aluminum foil

Cooking instruction summary:

Preheat oven to 300 degrees.Heat butter and olive oil in a large skillet over medium heat. Add chicken thighs and brown on both sides, about 5 minutes. Remove and set aside.Add onions and garlic to skillet and cook until just translucent, about 3-5 minutes.Add your favorite BBQ sauce, Worcestershire sauce, Sriracha sauce, and water. Cook about 5 minutes on stove top to reduce. Add salt and pepper.Add chicken back to skillet, including the juices. Cover with a lid or wrap tightly with aluminum foil and cook in preheated oven for an hour.Remove from oven and serve warm.

 

Step by step:


1. Preheat oven to 300 degrees.

2. Heat butter and olive oil in a large skillet over medium heat.

3. Add chicken thighs and brown on both sides, about 5 minutes.

4. Remove and set aside.

5. Add onions and garlic to skillet and cook until just translucent, about 3-5 minutes.

6. Add your favorite BBQ sauce, Worcestershire sauce, Sriracha sauce, and water. Cook about 5 minutes on stove top to reduce.

7. Add salt and pepper.

8. Add chicken back to skillet, including the juices. Cover with a lid or wrap tightly with aluminum foil and cook in preheated oven for an hour.

9. Remove from oven and serve warm.


Nutrition Information:

Quickview
310k Calories
22g Protein
11g Total Fat
28g Carbs
5% Health Score
Limit These
Calories
310k
16%

Fat
11g
18%

  Saturated Fat
3g
22%

Carbohydrates
28g
10%

  Sugar
22g
25%

Cholesterol
114mg
38%

Sodium
1061mg
46%

Get Enough Of These
Protein
22g
45%

Selenium
26µg
38%

Vitamin B3
6mg
34%

Vitamin B6
0.58mg
29%

Phosphorus
233mg
23%

Vitamin B5
1mg
15%

Vitamin B2
0.25mg
15%

Potassium
486mg
14%

Zinc
1mg
13%

Vitamin B12
0.73µg
12%

Magnesium
36mg
9%

Iron
1mg
9%

Vitamin E
1mg
9%

Vitamin B1
0.13mg
9%

Manganese
0.14mg
7%

Vitamin K
6µg
7%

Copper
0.13mg
7%

Vitamin A
263IU
5%

Calcium
42mg
4%

Vitamin C
3mg
4%

Fiber
0.84g
3%

Folate
8µg
2%

covered percent of daily need
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