Fettuccine with Seared Tomatoes, Spinach and Goat Cheese

Fettuccine with Seared Tomatoes, Spinach and Goat Cheese might be a good recipe to expand your main course recipe box. This recipe serves 4 and costs $2.23 per serving. One serving contains 435 calories, 16g of protein, and 19g of fat. Many people made this recipe, and 343 would say it hit the spot. If you have grape tomatoes, canned tomatoes, garlic cloves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 25 minutes. It is brought to you by Nutritious Eats. Overall, this recipe earns an excellent spoonacular score of 91%. Similar recipes include Fettuccine with Seared Tomatoes, Spinach, and Burrata, Fettuccine with Seared Tomatoes, Spinach and Burrata, and 15-Minute Fettuccine with Spinach and Goat Cheese.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 cups baby spinach (if using regular spinach give it a rough chop)

1 (14.5 oz) can unsalted diced tomatoes, undrained

3 Tablespoons extra virgin olive oil

8 ounces uncooked fettuccini

4 garlic cloves, thinly sliced

4 ounces goat cheese

3/4 cup halved grape tomatoes

1/4 teaspoon red pepper flakes

3/4 teaspoon salt

Equipment:

frying pan

food processor

bowl

Cooking instruction summary:

Cook pasta according to package directions; reserve ~1/4 cup of pasta water; drain the rest.While pasta cooks, heat a large skillet over medium-high heat. Coat with cooking spray, arrange tomatoes, cut side down and cook about 2 minutes or until seared. Stir tomatoes, cook additional 30 seconds. Remove from pan; set aside. Reduce heat to low, add oil to pan. Add red pepper flakes, garlic and cook 2 minutes, stirring occasionally. Place canned tomatoes in a mini food processor; blend until almost smooth. Add pureed tomatoes and salt to oil mixture; cook 8 minutes, stirring occasionally. Remove skillet from heat. Add spinach and cooked pasta and 1-2 tablespoons of reserved pasta water. Toss well until spinach wilts slightly. Arrange 1 1/3 cups pasta mixture in each bowl. Divide the seared grape tomatoes evenly among the servings. Dollop about 1 Tablespoons of goat cheese over each serving. Serve with chopped basil if desired.

 

Step by step:


1. Cook pasta according to package directions; reserve ~1/4 cup of pasta water; drain the rest.While pasta cooks, heat a large skillet over medium-high heat. Coat with cooking spray, arrange tomatoes, cut side down and cook about 2 minutes or until seared. Stir tomatoes, cook additional 30 seconds.

2. Remove from pan; set aside. Reduce heat to low, add oil to pan.

3. Add red pepper flakes, garlic and cook 2 minutes, stirring occasionally.

4. Place canned tomatoes in a mini food processor; blend until almost smooth.

5. Add pureed tomatoes and salt to oil mixture; cook 8 minutes, stirring occasionally.

6. Remove skillet from heat.

7. Add spinach and cooked pasta and 1-2 tablespoons of reserved pasta water. Toss well until spinach wilts slightly. Arrange 1 1/3 cups pasta mixture in each bowl. Divide the seared grape tomatoes evenly among the servings. Dollop about 1 Tablespoons of goat cheese over each serving.

8. Serve with chopped basil if desired.


Nutrition Information:

Quickview
435k Calories
16g Protein
19g Total Fat
51g Carbs
26% Health Score
Limit These
Calories
435k
22%

Fat
19g
30%

  Saturated Fat
6g
40%

Carbohydrates
51g
17%

  Sugar
6g
7%

Cholesterol
60mg
20%

Sodium
715mg
31%

Get Enough Of These
Protein
16g
33%

Vitamin K
159µg
152%

Vitamin A
3632IU
73%

Selenium
46µg
67%

Manganese
1mg
53%

Copper
0.63mg
32%

Vitamin C
22mg
27%

Phosphorus
268mg
27%

Vitamin E
3mg
26%

Folate
95µg
24%

Vitamin B6
0.47mg
23%

Iron
3mg
22%

Magnesium
85mg
21%

Potassium
695mg
20%

Fiber
4g
20%

Vitamin B2
0.28mg
16%

Vitamin B1
0.23mg
16%

Vitamin B3
2mg
15%

Calcium
133mg
13%

Zinc
1mg
13%

Vitamin B5
1mg
11%

Vitamin B12
0.22µg
4%

Vitamin D
0.28µg
2%

covered percent of daily need
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