Healthy Grilled Peach Crisp Foil Packs

Healthy Grilled Peach Crisp Foil Packs could be just the lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains roughly 4g of protein, 10g of fat, and a total of 265 calories. This recipe serves 4 and costs $1.14 per serving. 1154 people have tried and liked this recipe. Several people really liked this side dish. This recipe from Foodnetwork requires frozen vanilla yogurt, unsalted butter, kosher salt, and light brown sugar. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a rather bad spoonacular score of 34%. Users who liked this recipe also liked Healthy Grilled Chicken-and-Rice Foil Packs, Grilled Southwestern Pork Foil Packs, and Grilled Italian Chicken Foil Packs.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 1/4-cup scoops low-fat vanilla frozen yogurt, optional

4 tablespoons granola

Pinch kosher salt

1/4 cup packed light brown sugar

4 ripe peaches

2 tablespoons unsalted butter, cut into small pieces

Equipment:

aluminum foil

grill

bowl

Cooking instruction summary:

Special equipment: Heavy-duty foil Prepare a grill for medium-high heat. Cut four 12-inch square pieces of heavy-duty foil. Toss together the sugar, butter and salt in a small bowl. Cut the peaches in half and remove the pits. Stuff each half with some of the brown sugar-butter mixture. Put two peach halves, stuffed-side down, in the center of each piece of foil. Gather up the sides of the foil and crimp the edges tightly to make 4 purse-shaped packets. Put the packets on the grill, close the lid and cook for 15 minutes, changing the position of the packets on the grill about half way through. (You can remove and open the packets to check their progress at any time. Be careful of the steam.) Remove from the grill and let rest for a few minutes. Carefully open each packet (hot steam will escape) and use a spoon or fork to flip the peach halves over, they should be tender with a caramelized sauce. Top each serving with 1 tablespoon of granola and a scoop of frozen yogurt, desired.

 

Step by step:


1. Special equipment: Heavy-duty foil

2. Prepare a grill for medium-high heat.

3. Cut four 12-inch square pieces of heavy-duty foil.

4. Toss together the sugar, butter and salt in a small bowl.

5. Cut the peaches in half and remove the pits. Stuff each half with some of the brown sugar-butter mixture.

6. Put two peach halves, stuffed-side down, in the center of each piece of foil. Gather up the sides of the foil and crimp the edges tightly to make 4 purse-shaped packets.

7. Put the packets on the grill, close the lid and cook for 15 minutes, changing the position of the packets on the grill about half way through. (You can remove and open the packets to check their progress at any time. Be careful of the steam.)

8. Remove from the grill and let rest for a few minutes.

9. Carefully open each packet (hot steam will escape) and use a spoon or fork to flip the peach halves over, they should be tender with a caramelized sauce. Top each serving with 1 tablespoon of granola and a scoop of frozen yogurt, desired.


Nutrition Information:

Quickview
264k Calories
4g Protein
9g Total Fat
43g Carbs
2% Health Score
Limit These
Calories
264k
13%

Fat
9g
15%

  Saturated Fat
5g
32%

Carbohydrates
43g
14%

  Sugar
36g
41%

Cholesterol
15mg
5%

Sodium
48mg
2%

Get Enough Of These
Protein
4g
8%

Manganese
0.37mg
19%

Vitamin A
740IU
15%

Vitamin C
10mg
12%

Potassium
419mg
12%

Vitamin E
1mg
11%

Fiber
2g
11%

Phosphorus
108mg
11%

Vitamin B2
0.15mg
9%

Calcium
82mg
8%

Copper
0.15mg
8%

Magnesium
29mg
7%

Vitamin B3
1mg
7%

Iron
1mg
6%

Vitamin B5
0.54mg
5%

Vitamin B1
0.08mg
5%

Selenium
3µg
5%

Vitamin K
4µg
5%

Vitamin B6
0.08mg
4%

Zinc
0.62mg
4%

Folate
11µg
3%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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