Healthy Grilled Peach Crisp Foil Packs

Healthy Grilled Peach Crisp Foil Packs could be just the lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains roughly 4g of protein, 10g of fat, and a total of 265 calories. This recipe serves 4 and costs $1.14 per serving. 1154 people have tried and liked this recipe. Several people really liked this side dish. This recipe from Foodnetwork requires frozen vanilla yogurt, unsalted butter, kosher salt, and light brown sugar. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a rather bad spoonacular score of 34%. Users who liked this recipe also liked Healthy Grilled Chicken-and-Rice Foil Packs, Grilled Southwestern Pork Foil Packs, and Grilled Italian Chicken Foil Packs.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 1/4-cup scoops low-fat vanilla frozen yogurt, optional

4 tablespoons granola

Pinch kosher salt

1/4 cup packed light brown sugar

4 ripe peaches

2 tablespoons unsalted butter, cut into small pieces

Equipment:

aluminum foil

grill

bowl

Cooking instruction summary:

Special equipment: Heavy-duty foil Prepare a grill for medium-high heat. Cut four 12-inch square pieces of heavy-duty foil. Toss together the sugar, butter and salt in a small bowl. Cut the peaches in half and remove the pits. Stuff each half with some of the brown sugar-butter mixture. Put two peach halves, stuffed-side down, in the center of each piece of foil. Gather up the sides of the foil and crimp the edges tightly to make 4 purse-shaped packets. Put the packets on the grill, close the lid and cook for 15 minutes, changing the position of the packets on the grill about half way through. (You can remove and open the packets to check their progress at any time. Be careful of the steam.) Remove from the grill and let rest for a few minutes. Carefully open each packet (hot steam will escape) and use a spoon or fork to flip the peach halves over, they should be tender with a caramelized sauce. Top each serving with 1 tablespoon of granola and a scoop of frozen yogurt, desired.

 

Step by step:


1. Special equipment: Heavy-duty foil

2. Prepare a grill for medium-high heat.

3. Cut four 12-inch square pieces of heavy-duty foil.

4. Toss together the sugar, butter and salt in a small bowl.

5. Cut the peaches in half and remove the pits. Stuff each half with some of the brown sugar-butter mixture.

6. Put two peach halves, stuffed-side down, in the center of each piece of foil. Gather up the sides of the foil and crimp the edges tightly to make 4 purse-shaped packets.

7. Put the packets on the grill, close the lid and cook for 15 minutes, changing the position of the packets on the grill about half way through. (You can remove and open the packets to check their progress at any time. Be careful of the steam.)

8. Remove from the grill and let rest for a few minutes.

9. Carefully open each packet (hot steam will escape) and use a spoon or fork to flip the peach halves over, they should be tender with a caramelized sauce. Top each serving with 1 tablespoon of granola and a scoop of frozen yogurt, desired.


Nutrition Information:

Quickview
264k Calories
4g Protein
9g Total Fat
43g Carbs
2% Health Score
Limit These
Calories
264k
13%

Fat
9g
15%

  Saturated Fat
5g
32%

Carbohydrates
43g
14%

  Sugar
36g
41%

Cholesterol
15mg
5%

Sodium
48mg
2%

Get Enough Of These
Protein
4g
8%

Manganese
0.37mg
19%

Vitamin A
740IU
15%

Vitamin C
10mg
12%

Potassium
419mg
12%

Vitamin E
1mg
11%

Fiber
2g
11%

Phosphorus
108mg
11%

Vitamin B2
0.15mg
9%

Calcium
82mg
8%

Copper
0.15mg
8%

Magnesium
29mg
7%

Vitamin B3
1mg
7%

Iron
1mg
6%

Vitamin B5
0.54mg
5%

Vitamin B1
0.08mg
5%

Selenium
3µg
5%

Vitamin K
4µg
5%

Vitamin B6
0.08mg
4%

Zinc
0.62mg
4%

Folate
11µg
3%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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