Healthy Grilled Peach Crisp Foil Packs

Healthy Grilled Peach Crisp Foil Packs could be just the lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains roughly 4g of protein, 10g of fat, and a total of 265 calories. This recipe serves 4 and costs $1.14 per serving. 1154 people have tried and liked this recipe. Several people really liked this side dish. This recipe from Foodnetwork requires frozen vanilla yogurt, unsalted butter, kosher salt, and light brown sugar. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a rather bad spoonacular score of 34%. Users who liked this recipe also liked Healthy Grilled Chicken-and-Rice Foil Packs, Grilled Southwestern Pork Foil Packs, and Grilled Italian Chicken Foil Packs.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 1/4-cup scoops low-fat vanilla frozen yogurt, optional

4 tablespoons granola

Pinch kosher salt

1/4 cup packed light brown sugar

4 ripe peaches

2 tablespoons unsalted butter, cut into small pieces

Equipment:

aluminum foil

grill

bowl

Cooking instruction summary:

Special equipment: Heavy-duty foil Prepare a grill for medium-high heat. Cut four 12-inch square pieces of heavy-duty foil. Toss together the sugar, butter and salt in a small bowl. Cut the peaches in half and remove the pits. Stuff each half with some of the brown sugar-butter mixture. Put two peach halves, stuffed-side down, in the center of each piece of foil. Gather up the sides of the foil and crimp the edges tightly to make 4 purse-shaped packets. Put the packets on the grill, close the lid and cook for 15 minutes, changing the position of the packets on the grill about half way through. (You can remove and open the packets to check their progress at any time. Be careful of the steam.) Remove from the grill and let rest for a few minutes. Carefully open each packet (hot steam will escape) and use a spoon or fork to flip the peach halves over, they should be tender with a caramelized sauce. Top each serving with 1 tablespoon of granola and a scoop of frozen yogurt, desired.

 

Step by step:


1. Special equipment: Heavy-duty foil

2. Prepare a grill for medium-high heat.

3. Cut four 12-inch square pieces of heavy-duty foil.

4. Toss together the sugar, butter and salt in a small bowl.

5. Cut the peaches in half and remove the pits. Stuff each half with some of the brown sugar-butter mixture.

6. Put two peach halves, stuffed-side down, in the center of each piece of foil. Gather up the sides of the foil and crimp the edges tightly to make 4 purse-shaped packets.

7. Put the packets on the grill, close the lid and cook for 15 minutes, changing the position of the packets on the grill about half way through. (You can remove and open the packets to check their progress at any time. Be careful of the steam.)

8. Remove from the grill and let rest for a few minutes.

9. Carefully open each packet (hot steam will escape) and use a spoon or fork to flip the peach halves over, they should be tender with a caramelized sauce. Top each serving with 1 tablespoon of granola and a scoop of frozen yogurt, desired.


Nutrition Information:

Quickview
264k Calories
4g Protein
9g Total Fat
43g Carbs
2% Health Score
Limit These
Calories
264k
13%

Fat
9g
15%

  Saturated Fat
5g
32%

Carbohydrates
43g
14%

  Sugar
36g
41%

Cholesterol
15mg
5%

Sodium
48mg
2%

Get Enough Of These
Protein
4g
8%

Manganese
0.37mg
19%

Vitamin A
740IU
15%

Vitamin C
10mg
12%

Potassium
419mg
12%

Vitamin E
1mg
11%

Fiber
2g
11%

Phosphorus
108mg
11%

Vitamin B2
0.15mg
9%

Calcium
82mg
8%

Copper
0.15mg
8%

Magnesium
29mg
7%

Vitamin B3
1mg
7%

Iron
1mg
6%

Vitamin B5
0.54mg
5%

Vitamin B1
0.08mg
5%

Selenium
3µg
5%

Vitamin K
4µg
5%

Vitamin B6
0.08mg
4%

Zinc
0.62mg
4%

Folate
11µg
3%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

The housewife answered a knock on the door and found a total stranger standing on the doorstep. "Excuse me for disturbing you, ma'am," he said politely, "but I pass your house every morning on my way to work, and I've noticed that every day you appear to be hitting your son on the head with a loaf of bread." "That's right." "Every day you hit him on the head with a loaf of bread, and yet this morning you were beating him with a chocolate cake." "Well, today is his birthday."

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