Peanut Sesame Kelp Noodles with Shrimp and Vegetables

Peanut Sesame Kelp Noodles with Shrimp and Vegetables is a dairy free and pescatarian main course. One serving contains 440 calories, 35g of protein, and 25g of fat. For $4.1 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 2. It is brought to you by Caras Cravings. 129 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 35 minutes. A mixture of kelp noodles, water, zucchini, and a handful of other ingredients are all it takes to make this recipe so flavorful. With a spoonacular score of 91%, this dish is excellent. Similar recipes include Fresh Summer Rolls with Shrimp, Mango, Kelp Noodles, & Coconut-Peanut Curry Sauce, Gluten-Free is Me: Almond-Sesame Noodles with Kelp Pasta, and Cold Sesame Noodles with Vegetables.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/2 bunch of asparagus, tough ends removed and

¼ cup natural creamy peanut butter (try substituting almond butter or sunflower seed butter if you need to avoid peanuts)

1 tablespoon honey

1 package kelp noodles

1 tablespoon ume plum vinegar

1/2 of a medium red pepper, thinly sliced

1 tablespoon toasted sesame oil

8-12 oz peeled, deveined shrimp

2 tablespoons water, or more as desired

1 medium zucchini, halved lengthwise and sliced

Equipment:

bowl

food processor

blender

steamer basket

pot

Cooking instruction summary:

Drain and rinse the kelp noodles and place in a large bowl. Add enough hot water to cover (hot water from the tap is fine, it doesn't need to be boiling) and set aside for 30 minutes. Meanwhile, combine peanut butter, sesame oil, ume plum vinegar, honey and water in a small blender or food processor and blend until smooth. Add more water to thin out, if desired. Place a steamer basket over a pot of boiling water. Add vegetables, cover, and steam for 3-4 minutes, until crisp-tender. Transfer to a bowl.Add shrimp, cover, and steam for 2 minutes. Remove from heat and transfer to the bowl with the vegetables. Drain the kelp noodles and place in a clean, dry bowl. Pour the peanut butter sesame sauce over the noodles and toss to coat. Add the vegetables and steamed shrimp, and toss again. Serve immediately, or chill and enjoy later.

 

Step by step:


1. Drain and rinse the kelp noodles and place in a large bowl.

2. Add enough hot water to cover (hot water from the tap is fine, it doesn't need to be boiling) and set aside for 30 minutes. Meanwhile, combine peanut butter, sesame oil, ume plum vinegar, honey and water in a small blender or food processor and blend until smooth.

3. Add more water to thin out, if desired.

4. Place a steamer basket over a pot of boiling water.

5. Add vegetables, cover, and steam for 3-4 minutes, until crisp-tender.

6. Transfer to a bowl.

7. Add shrimp, cover, and steam for 2 minutes.

8. Remove from heat and transfer to the bowl with the vegetables.

9. Drain the kelp noodles and place in a clean, dry bowl.

10. Pour the peanut butter sesame sauce over the noodles and toss to coat.

11. Add the vegetables and steamed shrimp, and toss again.

12. Serve immediately, or chill and enjoy later.


Nutrition Information:

Quickview
440k Calories
34g Protein
25g Total Fat
22g Carbs
28% Health Score
Limit These
Calories
440k
22%

Fat
25g
39%

  Saturated Fat
4g
30%

Carbohydrates
22g
8%

  Sugar
16g
18%

Cholesterol
285mg
95%

Sodium
2593mg
113%

Get Enough Of These
Protein
34g
70%

Selenium
58µg
84%

Manganese
1mg
67%

Vitamin K
52µg
50%

Phosphorus
433mg
43%

Vitamin E
5mg
38%

Copper
0.73mg
36%

Vitamin C
28mg
35%

Iron
5mg
33%

Vitamin B3
6mg
33%

Magnesium
121mg
30%

Folate
116µg
29%

Zinc
4mg
27%

Potassium
821mg
23%

Vitamin B6
0.45mg
23%

Calcium
224mg
22%

Fiber
5g
22%

Vitamin A
1049IU
21%

Vitamin B2
0.31mg
18%

Vitamin B1
0.24mg
16%

Vitamin B12
0.84µg
14%

Vitamin B5
1mg
10%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

Popular Recipes
Tex-Mex Latkes

Hilah Cooking

Spinach, Bacon and Green Onion Dairy-Free Quiche

Go Dairy Free

Cinnamon-Shortbread Icebox Cookie Stacks

Bake or Break

Broccolini & Goat Cheese Polenta with Soft-Boiled Eggs & Red Onion Jam

Blue Apron

Polla alla Parmigiana: Chicken Parmesan

foodista.com