Chipotle Chicken Tamales

Chipotle Chicken Tamales might be just the Mexican recipe you are searching for. This main course has 377 calories, 32g of protein, and 10g of fat per serving. This recipe serves 6. For $2.59 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. If you have corn husks, baking powder, oregano leaves, and a few other ingredients on hand, you can make it. A few people made this recipe, and 28 would say it hit the spot. It is brought to you by Love Bakes Good Cakes. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 4 hours. With a spoonacular score of 76%, this dish is pretty good. Try Chipotle Beef Tamales, Chipotle Pork Tamales with Cilantro-Lime Crema, and Chipotle Sweet Potato, Spinach, and Black Bean Tamales for similar recipes.

Servings: 6

Preparation duration: 60 minutes

Cooking duration: 180 minutes

 

Ingredients:

1 tsp. adobo sauce (from 7 oz. can LA MORENA Chipotle Peppers in Adobo)

½ tsp. baking powder

2 tsp. chicken bouillon granules

2½ cups chicken broth

6-7 cups chicken broth

2 chipotle peppers in adobo sauce (from 7 oz can of LA MORENA Chipotle Peppers in Adobo)

4 cups shredded cooked chicken breast

7 cups instant corn masa

About 65 dried corn husks

1 can (14.5 oz) fire roasted diced tomatoes, drained

2 cloves garlic, finely minced

1 small onion, cut into wedges

½ tsp. dried oregano leaves

¼ tsp. salt

1 tsp. salt

¼ cup tomato sauce

1¼ cups lard or shortening

Equipment:

pot

microwave

Cooking instruction summary:

6. Fill a large pot with water to 1-inch below steamer insert. Rest tamales upright in a steamer insert or onrackabove the water level. Cover and bring to a boil. Reduce heat to medium-low and allow to steam until dough is cooked through and pulls away easily from the husk, about 1 hour. Add more water, if necessary. Remove tamales from steamer and let rest until dough firms up, about 15 minutes.7. About 20 minutes before serving, heat up the remaining tomato sauce over medium-low heat, stirring occasionally.8. Carefully unfold each tamale by removingstringand opening husk. Spoon reserved sauce over eachtamale,if desired.** NOTE:Store tamales inrefrigeratorfor up to a week or freeze for up to four months. Defrost and reheat tamales insteameruntil warmed through or in microwave on high for 2 minutes.

 

Step by step:


1. Fill a large pot with water to 1-inch below steamer insert. Rest tamales upright in a steamer insert or onrackabove the water level. Cover and bring to a boil. Reduce heat to medium-low and allow to steam until dough is cooked through and pulls away easily from the husk, about 1 hour.

2. Add more water, if necessary.

3. Remove tamales from steamer and let rest until dough firms up, about 15 minutes.

4. About 20 minutes before serving, heat up the remaining tomato sauce over medium-low heat, stirring occasionally.

5. Carefully unfold each tamale by removingstringand opening husk. Spoon reserved sauce over eachtamale,if desired.** NOTE:Store tamales inrefrigeratorfor up to a week or freeze for up to four months. Defrost and reheat tamales insteameruntil warmed through or in microwave on high for 2 minutes.


Nutrition Information:

Quickview
377k Calories
31g Protein
9g Total Fat
45g Carbs
22% Health Score
Limit These
Calories
377k
19%

Fat
9g
15%

  Saturated Fat
2g
14%

Carbohydrates
45g
15%

  Sugar
11g
12%

Cholesterol
70mg
23%

Sodium
2300mg
100%

Get Enough Of These
Protein
31g
64%

Vitamin B3
12mg
61%

Vitamin C
36mg
44%

Phosphorus
398mg
40%

Vitamin B6
0.69mg
34%

Selenium
23µg
34%

Potassium
973mg
28%

Manganese
0.52mg
26%

Vitamin B5
2mg
24%

Fiber
5g
23%

Vitamin A
1089IU
22%

Zinc
2mg
19%

Iron
3mg
19%

Magnesium
73mg
18%

Vitamin B2
0.29mg
17%

Vitamin B1
0.24mg
16%

Copper
0.25mg
13%

Folate
49µg
12%

Calcium
84mg
8%

Vitamin B12
0.41µg
7%

Vitamin E
0.35mg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The red food-coloring carmine used in Skittles and other candies is made from boiled cochineal bugs, a type of beetle.

Food Joke

Upon arriving home, a husband was met at the door by his sobbing wife. Tearfully she explained, "It's the druggist. He insulted me terribly this morning on the phone." Immediately the husband drove downtown to confront the druggist and demand an apology. Before he could say more than a few words, the druggist told him, "Now, just a minute, please listen to my side of it... This morning the alarm failed to go off, so I was late getting up. I went without breakfast and hurried out to the car, just to realize that I locked the house with both house and car keys inside. I had to break a window to get my keys. Then, driving a little too fast, I got a speeding ticket. Later, about three blocks from the store, I had a flat tire. When I got to the store there was a bunch of people waiting for me to open up. I opened and started waiting on these people, and all the time the darn phone was ringing off the hook." He continued, "Then I had to break a roll of nickels against the cash register drawer to make change, and they spilled all over the floor. I got down on my hands and knees to pick up the nickels; the phone was still ringing. When I came up I cracked my head on the open cash drawer, which made me stagger back against a showcase with bunch of perfume bottles on it...all of them hit the floor and broke. Meanwhile, the phone is still ringing with no let up, and I finally got to answer it. It was your wife. She wanted to know how to use a rectal thermometer...and, honest mister, all I did was tell her!"

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