Paleo Honey Cake

If you have around 45 minutes to spend in the kitchen, Paleo Honey Cake might be a super gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe serves 12 and costs 91 cents per serving. One serving contains 295 calories, 7g of protein, and 22g of fat. 1742 people have tried and liked this recipe. A mixture of palm oil, honey, eggs, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a side dish. It is brought to you by Elana's Pantry. Overall, this recipe earns a not so super spoonacular score of 22%. If you like this recipe, take a look at these similar recipes: Gluten Free Honey Cornmeal Cake with Strawberry Compote + Honey Whipped Cream, Honey Bundt Cake with Honey Pecan Caramel, and Paleo Honey Nut Banana Bread.

Servings: 12

 

Ingredients:

1 teaspoon baking soda

2 ½ cups blanched almond flour

4 eggs

1 tablespoon ground cinnamon

¼ teaspoon ground cloves

½ cup honey

½ cup palm shortening

½ cup raisins

½ teaspoon celtic sea salt

Equipment:

bowl

cake form

Cooking instruction summary:

In a large bowl, combine almond flour, salt, baking soda, cinnamon and clovesIn a separate bowl, combine honey, shortening and eggsMix wet ingredients into dry, then stir in raisinsGrease and flour an 8-inch cake panBake at 350° for 30-35 minutes Serves 12

 

Step by step:


1. In a large bowl, combine almond flour, salt, baking soda, cinnamon and cloves

2. In a separate bowl, combine honey, shortening and eggs

3. Mix wet ingredients into dry, then stir in raisins

4. Grease and flour an 8-inch cake pan

5. Bake at 350° for 30-35 minutes

6. Serves 12


Nutrition Information:

Quickview
294k Calories
7g Protein
21g Total Fat
22g Carbs
1% Health Score
Limit These
Calories
294k
15%

Fat
21g
34%

  Saturated Fat
5g
36%

Carbohydrates
22g
7%

  Sugar
12g
14%

Cholesterol
54mg
18%

Sodium
211mg
9%

Get Enough Of These
Protein
7g
14%

Fiber
3g
13%

Vitamin E
1mg
11%

Manganese
0.17mg
9%

Iron
1mg
8%

Calcium
66mg
7%

Selenium
4µg
7%

Vitamin B2
0.08mg
5%

Phosphorus
34mg
3%

Vitamin B5
0.24mg
2%

Potassium
80mg
2%

Vitamin B12
0.13µg
2%

Vitamin B6
0.04mg
2%

Vitamin D
0.29µg
2%

Folate
7µg
2%

Copper
0.04mg
2%

Zinc
0.24mg
2%

Vitamin A
81IU
2%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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