Paleo Peppermint Marshmallows

Need a gluten free, dairy free, and paleolithic hor d'oeuvre? Paleo Peppermint Marshmallows could be an excellent recipe to try. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 40 calories. This recipe serves 36. For 28 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 57 people were impressed by this recipe. If you have vanillan extract, gelatin, honey, and a few other ingredients on hand, you can make it. It is brought to you by Bakerita. From preparation to the plate, this recipe takes about 1 hour and 30 minutes. It is perfect for Christmas. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 8%. Try Homemade Peppermint Marshmallows with Peppermint Hot Cocoa, Peppermint Marshmallows, and Peppermint Marshmallows for similar recipes.

Servings: 36

Preparation duration: 90 minutes

 

Ingredients:

½ cup beet juice

3 tablespoons unflavored gelatin

¾ cup (252g) honey

½ cup (156g) maple syrup

¾ teaspoon peppermint extract

⅛ teaspoon salt

1/3 cup tapioca flour

2 teaspoons pure vanilla extract

1 cup cold water, divided

Equipment:

sauce pan

paper towels

whisk

stand mixer

bowl

frying pan

candy thermometer

blender

baking spatula

spatula

offset spatula

pizza cutter

knife

sieve

Cooking instruction summary:

First, make the red food coloring (not necessary, but looks cute!). Put the beet juice in a small saucepan and bring to a boil over medium-low heat. Let it simmer until its reduced by about half - it should be slightly thickened and gel-like. Remove to a small bowl and let cool. If you over reduce it and its too thick, you can whisk in extra beet juice to thin it out.Grease an 8x8 square pan (for thick marshmallows), 9x9" pan (for slightly thinner), or 9x13" pan (for thin marshmallows) very well with coconut oil, using a paper towel to rub it and make sure you fully coated the bottom, sides and edges of the pan. Set aside.In the bowl of a stand mixer fitted with the whisk attachment, combine the unflavored gelatin and cup cold water, whisking gently to combine. Let stand to allow the gelatin to bloom while you make the syrup.Place the honey, maple syrup and cup water in a medium saucepan and stir gently. Clip a candy thermometer onto the pan, and place it over medium-high heat. Bring it to a boil, checking it occasionallyyou are looking for it to eventually hit a temperature of 235-240F (soft ball stage).Once the syrup reaches 240F, pull it from the heat. Turn the mixer up to medium speed and slowly pour the sugar syrup into the gelatin mixture. When all the syrup has been added, turn the speed to medium-high and let it go for about 8-10 minutesthe mixture should turn white and fluffy. Add the vanilla extract, peppermint extract, and salt and mix for 30 more seconds.Working quickly, use a dropper to drip the some food coloring onto the marshmallow. Swirl with a silicone spatula, adding more food coloring if desired. Don't mix - just gently run your spatula through the food coloring.Pour the marshmallow into the prepared pan and use an offset spatula spritzed with cooking spray to even it out. If desired, you can add a bit more food coloring across surface of marshmallow and swirl in with the spatula. Tap the pan on the counter a few time to get rid of air bubbles. Let sit for about 6 hours or until firm.Use a knife to loosen the marshmallow from the edges of the pan and invert it onto a tapioca flour-dusted work surface. Dust the marshmallow slab with more tapioca flour and cut into whatever size pieces you wish (a pizza cutter works great here). Dip the sticky edges of the marshmallows in more tapioca flour and shake in a sieve to remove excess. Store in an airtight container for up to 1 week.

 

Step by step:


1. First, make the red food coloring (not necessary, but looks cute!).

2. Put the beet juice in a small saucepan and bring to a boil over medium-low heat.

3. Let it simmer until its reduced by about half - it should be slightly thickened and gel-like.

4. Remove to a small bowl and let cool. If you over reduce it and its too thick, you can whisk in extra beet juice to thin it out.Grease an 8x8 square pan (for thick marshmallows), 9x9" pan (for slightly thinner), or 9x13" pan (for thin marshmallows) very well with coconut oil, using a paper towel to rub it and make sure you fully coated the bottom, sides and edges of the pan. Set aside.In the bowl of a stand mixer fitted with the whisk attachment, combine the unflavored gelatin and cup cold water, whisking gently to combine.

5. Let stand to allow the gelatin to bloom while you make the syrup.

6. Place the honey, maple syrup and cup water in a medium saucepan and stir gently. Clip a candy thermometer onto the pan, and place it over medium-high heat. Bring it to a boil, checking it occasionallyyou are looking for it to eventually hit a temperature of 235-240F (soft ball stage).Once the syrup reaches 240F, pull it from the heat. Turn the mixer up to medium speed and slowly pour the sugar syrup into the gelatin mixture. When all the syrup has been added, turn the speed to medium-high and let it go for about 8-10 minutesthe mixture should turn white and fluffy.

7. Add the vanilla extract, peppermint extract, and salt and mix for 30 more seconds.Working quickly, use a dropper to drip the some food coloring onto the marshmallow. Swirl with a silicone spatula, adding more food coloring if desired. Don't mix - just gently run your spatula through the food coloring.

8. Pour the marshmallow into the prepared pan and use an offset spatula spritzed with cooking spray to even it out. If desired, you can add a bit more food coloring across surface of marshmallow and swirl in with the spatula. Tap the pan on the counter a few time to get rid of air bubbles.

9. Let sit for about 6 hours or until firm.Use a knife to loosen the marshmallow from the edges of the pan and invert it onto a tapioca flour-dusted work surface. Dust the marshmallow slab with more tapioca flour and cut into whatever size pieces you wish (a pizza cutter works great here). Dip the sticky edges of the marshmallows in more tapioca flour and shake in a sieve to remove excess. Store in an airtight container for up to 1 week.


Nutrition Information:

Quickview
40k Calories
0.55g Protein
0.0g Total Fat
9g Carbs
0% Health Score
Limit These
Calories
40k
2%

Fat
0.0g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
9g
3%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
11mg
1%

Get Enough Of These
Protein
0.55g
1%

Manganese
0.11mg
6%

Vitamin B2
0.06mg
4%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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