Watermelon Cucumber Slushie

Watermelon Cucumber Slushie requires approximately 10 minutes from start to finish. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 53 cents per serving. One serving contains 89 calories, 2g of protein, and 0g of fat. Summer will be even more special with this recipe. Plenty of people made this recipe, and 514 would say it hit the spot. It works well as a very reasonably priced side dish. This recipe from Cinnamon Spice and Everything Nice requires cucumber, watermelon cubes, ice, and lime juice. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is pretty good. Watermelon Slushie, Strawberry-watermelon Slushie, and Watermelon Coconut Slushie are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 small cucumber, peeled, seeds removed and cut into chunks

1/4 cup loosely packed fresh mint leaves

3 - 4 cups ice

1 - 2 tablespoons fresh lime juice

pinch of salt

2 - 3 tablespoons sugar (or stevia, to taste)

5-6 cups seedless watermelon cubes

Equipment:

blender

Cooking instruction summary:

Combine first 6 ingredients in a blender and process until smooth.* (You can store this in the refrigerator 2 days and use as needed.)Add ice and process until smooth and slushy making it as thin or as thick as you like. Serve immediately.

 

Step by step:


1. Combine first 6 ingredients in a blender and process until smooth.* (You can store this in the refrigerator 2 days and use as needed.)

2. Add ice and process until smooth and slushy making it as thin or as thick as you like.

3. Serve immediately.


Nutrition Information:

Quickview
88k Calories
1g Protein
0.38g Total Fat
22g Carbs
7% Health Score
Limit These
Calories
88k
4%

Fat
0.38g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
22g
7%

  Sugar
18g
20%

Cholesterol
0.0mg
0%

Sodium
22mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin A
1232IU
25%

Vitamin C
19mg
24%

Potassium
291mg
8%

Copper
0.15mg
7%

Magnesium
28mg
7%

Manganese
0.14mg
7%

Vitamin B6
0.11mg
6%

Vitamin B5
0.53mg
5%

Vitamin B1
0.08mg
5%

Fiber
1g
5%

Iron
0.7mg
4%

Folate
15µg
4%

Vitamin B2
0.06mg
4%

Phosphorus
32mg
3%

Calcium
32mg
3%

Vitamin K
3µg
3%

Zinc
0.31mg
2%

Vitamin B3
0.41mg
2%

Selenium
0.84µg
1%

covered percent of daily need
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Food Trivia

How you serve food and drink matters in the perception of taste. Hot chocolate tastes better in orange cups, scientists found.

Food Joke

The helpful waiter Rachel had not seen her Israeli relatives for years, so she was very excited when her Aunt Leah and Uncle Yitzhak came to visit her in London. To celebrate their visit, Rachel took them to an old-fashioned Kosher restaurant in Hendon. "I`ll have the kreplach," Rachel told the waiter. "The kreplach is from last night," explained the waiter. "Better you should order something made fresh today. How about stuffed peppers?" "OK, let it be stuffed peppers." The waiter turns to Aunt Leah. "And you?" "Bring please the pot roast." "Look, lady, the pot roast is strictly for goyim. If you want something special, try the flanken." "All right then, so bring the flanken." Uncle Yitzhak studied the menu carefully then said to the waiter, "I can`t make up my mind. What do you suggest?" "Suggest!" cried the waiter. "On a busy night like this who has time for suggestions?"

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