Watermelon Cucumber Slushie

Watermelon Cucumber Slushie requires approximately 10 minutes from start to finish. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 53 cents per serving. One serving contains 89 calories, 2g of protein, and 0g of fat. Summer will be even more special with this recipe. Plenty of people made this recipe, and 514 would say it hit the spot. It works well as a very reasonably priced side dish. This recipe from Cinnamon Spice and Everything Nice requires cucumber, watermelon cubes, ice, and lime juice. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is pretty good. Watermelon Slushie, Strawberry-watermelon Slushie, and Watermelon Coconut Slushie are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 small cucumber, peeled, seeds removed and cut into chunks

1/4 cup loosely packed fresh mint leaves

3 - 4 cups ice

1 - 2 tablespoons fresh lime juice

pinch of salt

2 - 3 tablespoons sugar (or stevia, to taste)

5-6 cups seedless watermelon cubes

Equipment:

blender

Cooking instruction summary:

Combine first 6 ingredients in a blender and process until smooth.* (You can store this in the refrigerator 2 days and use as needed.)Add ice and process until smooth and slushy making it as thin or as thick as you like. Serve immediately.

 

Step by step:


1. Combine first 6 ingredients in a blender and process until smooth.* (You can store this in the refrigerator 2 days and use as needed.)

2. Add ice and process until smooth and slushy making it as thin or as thick as you like.

3. Serve immediately.


Nutrition Information:

Quickview
88k Calories
1g Protein
0.38g Total Fat
22g Carbs
7% Health Score
Limit These
Calories
88k
4%

Fat
0.38g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
22g
7%

  Sugar
18g
20%

Cholesterol
0.0mg
0%

Sodium
22mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin A
1232IU
25%

Vitamin C
19mg
24%

Potassium
291mg
8%

Copper
0.15mg
7%

Magnesium
28mg
7%

Manganese
0.14mg
7%

Vitamin B6
0.11mg
6%

Vitamin B5
0.53mg
5%

Vitamin B1
0.08mg
5%

Fiber
1g
5%

Iron
0.7mg
4%

Folate
15µg
4%

Vitamin B2
0.06mg
4%

Phosphorus
32mg
3%

Calcium
32mg
3%

Vitamin K
3µg
3%

Zinc
0.31mg
2%

Vitamin B3
0.41mg
2%

Selenium
0.84µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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