Bananas Foster Baby Cakes

Bananas Foster Baby Cakes is a gluten free and lacto ovo vegetarian side dish. For 81 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 2. One serving contains 398 calories, 4g of protein, and 17g of fat. Plenty of people made this recipe, and 3246 would say it hit the spot. It is brought to you by Dessert for Two. This recipe is typical of Cajun cuisine. Head to the store and pick up egg yolk, banana, greek yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is rather bad. If you like this recipe, you might also like recipes such as Bananas Foster (bananas Flambé), Bananas Foster, and Bananas Foster.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ teaspoon baking powder

1 small banana, sliced into ½" slices

½ teaspoon dark rum

1 large egg yolk

3 tablespoons granulated sugar

2 tablespoons Greek yogurt (or buttermilk)

½ teaspoon ground cinnamon

¼ cup light brown sugar

1 tablespoon toasted, chopped pecans

2 tablespoons unsalted butter, melted

½ teaspoon vanilla extract

Equipment:

mini muffin tray

microwave

bowl

oven

muffin liners

whisk

frying pan

Cooking instruction summary:

Preheat the oven to 350, and spray 10 cups in a mini muffin pan with cooking spray.First, make the sauce: combine the butter and brown sugar in a small bowl. Microwave the mixture until the butter melts. Stir, and add the rum. Mix well. Add 1 teaspoon of the mixture to the bottom of the 10 mini muffin cups. Add a slice of banana on top of each, and sprinkle each cup with a bit of the pecans. Reserve the extra sauce for serving later.Make the cakes: in a medium bowl, add the melted butter, sugar and yogurt. Stir until combined. Whisk in the egg yolk, vanilla extract, and rum. Mix well.In a small bowl, combine the dry ingredients: flour, baking powder, and cinnamon. Add to the wet ingredients, and stir to combine. Dollop two-teaspoons of cake batter over each banana.Bake for 10 minutes. Let the cakes cool in the pan for 5 minutes, then turn the pan upside down on a plate. Gently tap until all the cakes fall out. Serve with extra sauce.

 

Step by step:


1. Preheat the oven to 350, and spray 10 cups in a mini muffin pan with cooking spray.First, make the sauce: combine the butter and brown sugar in a small bowl. Microwave the mixture until the butter melts. Stir, and add the rum.

2. Mix well.

3. Add 1 teaspoon of the mixture to the bottom of the 10 mini muffin cups.

4. Add a slice of banana on top of each, and sprinkle each cup with a bit of the pecans. Reserve the extra sauce for serving later.Make the cakes: in a medium bowl, add the melted butter, sugar and yogurt. Stir until combined.

5. Whisk in the egg yolk, vanilla extract, and rum.

6. Mix well.In a small bowl, combine the dry ingredients: flour, baking powder, and cinnamon.

7. Add to the wet ingredients, and stir to combine. Dollop two-teaspoons of cake batter over each banana.

8. Bake for 10 minutes.

9. Let the cakes cool in the pan for 5 minutes, then turn the pan upside down on a plate. Gently tap until all the cakes fall out.

10. Serve with extra sauce.


Nutrition Information:

Quickview
398k Calories
4g Protein
17g Total Fat
59g Carbs
2% Health Score
Limit These
Calories
398k
20%

Fat
17g
27%

  Saturated Fat
8g
52%

Carbohydrates
59g
20%

  Sugar
51g
57%

Cholesterol
123mg
41%

Sodium
20mg
1%

Alcohol
0.76g
4%

Get Enough Of These
Protein
4g
8%

Manganese
0.48mg
24%

Phosphorus
151mg
15%

Vitamin B6
0.25mg
12%

Calcium
108mg
11%

Potassium
376mg
11%

Selenium
7µg
11%

Vitamin A
509IU
10%

Fiber
2g
8%

Vitamin B2
0.14mg
8%

Copper
0.13mg
6%

Folate
25µg
6%

Magnesium
25mg
6%

Vitamin B5
0.57mg
6%

Vitamin C
4mg
5%

Vitamin B12
0.3µg
5%

Iron
0.83mg
5%

Vitamin B1
0.07mg
5%

Vitamin E
0.68mg
5%

Vitamin D
0.67µg
4%

Zinc
0.62mg
4%

Vitamin B3
0.47mg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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