Asian Broccoli Slaw

Forget going out to eat or ordering takeout every time you crave Asian food. Try making Asian Broccoli Slaw at home. One portion of this dish contains around 5g of protein, 15g of fat, and a total of 251 calories. This recipe serves 4 and costs 54 cents per serving. This recipe from The Lemon Bowl requires white vinegar, canolan oil, scallions, and stevia. It works well as a very reasonably priced side dish for The Fourth Of July. From preparation to the plate, this recipe takes around 15 minutes. This recipe is liked by 67 foodies and cooks. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is pretty good. Similar recipes include Asian Broccoli Slaw, Asian Broccoli Slaw, and Sauteed Asian Broccoli Slaw.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

¼ c almond slices - toasted

2 Tbs canola oil

3 cups brocolli/carrot slaw (pre-packaged)

1 packaged chicken ramen (uncooked)

4 scallions - sliced

3 packets stevia (or sugar)

3 Tbs white vinegar

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, toss brocolli slaw with toasted almond slices.Add the raw ramen noodles broken into bite sized pieces as well as the scallions.To prepare dressing, wisk white vinegar with canola oil, stevia packets and chicken seasoning packet from the ramen.Toss well and serve - tastes even better after it has been sitting.

 

Step by step:


1. In a medium bowl, toss brocolli slaw with toasted almond slices.

2. Add the raw ramen noodles broken into bite sized pieces as well as the scallions.To prepare dressing, wisk white vinegar with canola oil, stevia packets and chicken seasoning packet from the ramen.Toss well and serve - tastes even better after it has been sitting.


Nutrition Information:

Quickview
251k Calories
5g Protein
14g Total Fat
25g Carbs
12% Health Score
Limit These
Calories
251k
13%

Fat
14g
23%

  Saturated Fat
2g
16%

Carbohydrates
25g
9%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
501mg
22%

Get Enough Of These
Protein
5g
10%

Vitamin A
16160IU
323%

Vitamin K
43µg
42%

Vitamin E
4mg
31%

Manganese
0.47mg
24%

Vitamin B1
0.31mg
21%

Fiber
4g
18%

Folate
54µg
14%

Potassium
441mg
13%

Vitamin B2
0.21mg
12%

Vitamin B3
2mg
11%

Magnesium
42mg
11%

Phosphorus
107mg
11%

Vitamin C
7mg
10%

Iron
1mg
9%

Copper
0.18mg
9%

Vitamin B6
0.17mg
9%

Calcium
70mg
7%

Zinc
0.73mg
5%

Vitamin B5
0.37mg
4%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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