Surprise Meringues

Need a gluten free, dairy free, and fodmap friendly hor d'oeuvre? Surprise Meringues could be a super recipe to try. For 6 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe makes 48 servings with 37 calories, 0g of protein, and 2g of fat each. This recipe from Taste of Home has 36 fans. From preparation to the plate, this recipe takes roughly 55 minutes. A mixture of cream of tartar, salt, pecans, and a handful of other ingredients are all it takes to make this recipe so scrumptious. With a spoonacular score of 5%, this dish is improvable. Similar recipes include Meringues, Meringues, and Coconut Meringues.

Servings: 48

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/8 teaspoon cream of tartar

3 egg whites

1/4 cup chopped pecans or walnuts

1/8 teaspoon salt

1 cup (6 ounces) miniature semisweet chocolate chips

3/4 cup sugar

1 teaspoon vanilla extract

Equipment:

bowl

baking paper

baking sheet

oven

Cooking instruction summary:

Directions Place egg whites in a large bowl; let stand for 30 minutes. Add the vanilla, cream of tartar and salt; beat on medium speed until soft peaks form. Gradually add sugar, 1 tablespoon at a time, beating on high until stiff glossy peaks form and sugar is dissolved, about 6 minutes. Fold in chocolate chips and nuts. Drop by rounded teaspoonfuls 2 in. apart onto parchment paper-lined baking sheets. Bake at 250° for 40-45 minutes or until firm to the touch. Turn oven off; leave meringues in oven for 1-1/2 hours. Remove to wire racks. Store in an airtight container. Yield: 4 dozen. Originally published as Surprise Meringues in Taste of HomeDecember/January 1998, p35 Nutritional Facts 1 cookie equals 35 calories, 2 g fat (1 g saturated fat), 0 cholesterol, 10 mg sodium, 6 g carbohydrate, trace fiber, trace protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place egg whites in a large bowl; let stand for 30 minutes.

2. Add the vanilla, cream of tartar and salt; beat on medium speed until soft peaks form. Gradually add sugar, 1 tablespoon at a time, beating on high until stiff glossy peaks form and sugar is dissolved, about 6 minutes. Fold in chocolate chips and nuts.

3. Drop by rounded teaspoonfuls 2 in. apart onto parchment paper-lined baking sheets.

4. Bake at 250° for 40-45 minutes or until firm to the touch. Turn oven off; leave meringues in oven for 1-1/2 hours.

5. Remove to wire racks. Store in an airtight container.


Nutrition Information:

Quickview
37k Calories
0.47g Protein
1g Total Fat
5g Carbs
0% Health Score
Limit These
Calories
37k
2%

Fat
1g
3%

  Saturated Fat
0.81g
5%

Carbohydrates
5g
2%

  Sugar
4g
5%

Cholesterol
0.21mg
0%

Sodium
9mg
0%

Caffeine
3mg
1%

Get Enough Of These
Protein
0.47g
1%

Manganese
0.07mg
4%

Copper
0.05mg
3%

Magnesium
7mg
2%

Iron
0.24mg
1%

Fiber
0.33g
1%

Phosphorus
10mg
1%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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