Blueberry Pancake Bites

Blueberry Pancake Bites could be just the lacto ovo vegetarian recipe you've been looking for. For 6 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One serving contains 40 calories, 1g of protein, and 1g of fat. This recipe serves 38. This recipe from MotherThyme.com requires milk, blueberries, flour, and egg. 8 people were impressed by this recipe. It works well as a very reasonably priced hor d'oeuvre. From preparation to the plate, this recipe takes about 28 minutes. Overall, this recipe earns an improvable spoonacular score of 5%. Similar recipes include Blueberry Pancake Bites, Blueberry Pancake Bites, and Blueberry Lemon Bisquick® Pancake Bites.

Servings: 38

Preparation duration: 15 minutes

Cooking duration: 13 minutes

 

Ingredients:

½ tablespoon baking powder

1/3 cup fresh blueberries

2 tablespoons butter, melted

½ cup confectioners sugar

1 large egg

1½ cups all-purpose flour

1 teaspoon lemon zest

1¼ cup milk

2-3 tablespoons milk

½ teaspoon salt

2 tablespoons sugar

½ teaspoon vanilla extract

Equipment:

mini muffin tray

bowl

oven

muffin tray

Cooking instruction summary:

Preheat oven to 400 degrees.Spray a 24-cup mini muffin pan with cooking spray and set aside.In a large bowl mix together flour, sugar, baking powder and salt.In another bowl mix milk, butter, egg, vanilla extract and lemon zest.Pour milk mixture into flour mixture and mix together until blended.Pour 1 tablespoon of batter into each muffin tin. Top with a few blueberries.Bake for 12-13 minutes until tops are firm.Allow to cool for about 5 minutes before serving.Serve with warm maple syrup or drizzle with glaze.Mix confectioners sugar and 1 tablespoon of milk at a time in a bowl until smooth and creamy.Drizzle glaze over warm pancake bites and serve.

 

Step by step:


1. Preheat oven to 400 degrees.Spray a 24-cup mini muffin pan with cooking spray and set aside.In a large bowl mix together flour, sugar, baking powder and salt.In another bowl mix milk, butter, egg, vanilla extract and lemon zest.

2. Pour milk mixture into flour mixture and mix together until blended.

3. Pour 1 tablespoon of batter into each muffin tin. Top with a few blueberries.

4. Bake for 12-13 minutes until tops are firm.Allow to cool for about 5 minutes before serving.

5. Serve with warm maple syrup or drizzle with glaze.

6. Mix confectioners sugar and 1 tablespoon of milk at a time in a bowl until smooth and creamy.

7. Drizzle glaze over warm pancake bites and serve.


Nutrition Information:

Quickview
40k Calories
0.97g Protein
1g Total Fat
6g Carbs
0% Health Score
Limit These
Calories
40k
2%

Fat
1g
2%

  Saturated Fat
0.59g
4%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
7mg
2%

Sodium
41mg
2%

Get Enough Of These
Protein
0.97g
2%

Selenium
2µg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.05mg
3%

Phosphorus
26mg
3%

Folate
10µg
3%

Manganese
0.04mg
2%

Calcium
18mg
2%

Vitamin B3
0.31mg
2%

Iron
0.27mg
2%

Potassium
36mg
1%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

Every time you lick a stamp, you consume 1/10 of a calorie.

Food Joke

The beautiful secretary of the president of a bank goes on a sight-seeing tour with a very rich African king who was a very important client. The client out of the blue asks her to marry him. Naturally, the secretary is quite taken aback. However, she remembers what her boss told her, ...don't reject the guy outright. So, she tries to think of a way to dissuade the businessman from wanting to marry her. So, after a few minutes, the woman says to the man, "I will only marry you under three conditions. First, I want my engagement ring to be a 75-carat diamond ring with a matching 200-carat diamond tiara." The African king pauses for awhile. Then, he nods his head and says, "No problem! I have. I have." Realizing her first condition was too easy the woman says to the man, "I want you to build me a 100-room mansion in New York. As a vacation home, I want a chateau built in the middle of the best wine country in France." The African king pauses for awhile. He whips out his cellular phone and calls some brokers in New York and in France. He looks at the woman, nods his head and says, "Okay, okay. I build. I build." Realizing that she only has one last condition, the secretary knows that she'd better make this a good one. She takes her time to think and finally she gets an idea. A sure-to-work condition. She squints her eyes, looks at the man and says, rather coldly, "Since I like sex, I want the man I marry to have a 14-inch penis." The man seems a bit disturbed. He cups his face with his hands and rests his elbows on the table, all the while muttering in African dialect. Finally, after what seemed like forever, the king shakes his head, looking really sad, and says to the woman, "Okay, okay. I cut. I cut."

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