Blueberry Pancake Bites

Blueberry Pancake Bites could be just the lacto ovo vegetarian recipe you've been looking for. For 6 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One serving contains 40 calories, 1g of protein, and 1g of fat. This recipe serves 38. This recipe from MotherThyme.com requires milk, blueberries, flour, and egg. 8 people were impressed by this recipe. It works well as a very reasonably priced hor d'oeuvre. From preparation to the plate, this recipe takes about 28 minutes. Overall, this recipe earns an improvable spoonacular score of 5%. Similar recipes include Blueberry Pancake Bites, Blueberry Pancake Bites, and Blueberry Lemon Bisquick® Pancake Bites.

Servings: 38

Preparation duration: 15 minutes

Cooking duration: 13 minutes

 

Ingredients:

½ tablespoon baking powder

1/3 cup fresh blueberries

2 tablespoons butter, melted

½ cup confectioners sugar

1 large egg

1½ cups all-purpose flour

1 teaspoon lemon zest

1¼ cup milk

2-3 tablespoons milk

½ teaspoon salt

2 tablespoons sugar

½ teaspoon vanilla extract

Equipment:

mini muffin tray

bowl

oven

muffin tray

Cooking instruction summary:

Preheat oven to 400 degrees.Spray a 24-cup mini muffin pan with cooking spray and set aside.In a large bowl mix together flour, sugar, baking powder and salt.In another bowl mix milk, butter, egg, vanilla extract and lemon zest.Pour milk mixture into flour mixture and mix together until blended.Pour 1 tablespoon of batter into each muffin tin. Top with a few blueberries.Bake for 12-13 minutes until tops are firm.Allow to cool for about 5 minutes before serving.Serve with warm maple syrup or drizzle with glaze.Mix confectioners sugar and 1 tablespoon of milk at a time in a bowl until smooth and creamy.Drizzle glaze over warm pancake bites and serve.

 

Step by step:


1. Preheat oven to 400 degrees.Spray a 24-cup mini muffin pan with cooking spray and set aside.In a large bowl mix together flour, sugar, baking powder and salt.In another bowl mix milk, butter, egg, vanilla extract and lemon zest.

2. Pour milk mixture into flour mixture and mix together until blended.

3. Pour 1 tablespoon of batter into each muffin tin. Top with a few blueberries.

4. Bake for 12-13 minutes until tops are firm.Allow to cool for about 5 minutes before serving.

5. Serve with warm maple syrup or drizzle with glaze.

6. Mix confectioners sugar and 1 tablespoon of milk at a time in a bowl until smooth and creamy.

7. Drizzle glaze over warm pancake bites and serve.


Nutrition Information:

Quickview
40k Calories
0.97g Protein
1g Total Fat
6g Carbs
0% Health Score
Limit These
Calories
40k
2%

Fat
1g
2%

  Saturated Fat
0.59g
4%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
7mg
2%

Sodium
41mg
2%

Get Enough Of These
Protein
0.97g
2%

Selenium
2µg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.05mg
3%

Phosphorus
26mg
3%

Folate
10µg
3%

Manganese
0.04mg
2%

Calcium
18mg
2%

Vitamin B3
0.31mg
2%

Iron
0.27mg
2%

Potassium
36mg
1%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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