Spring Cheese Board

If you want to add more lacto ovo vegetarian recipes to your recipe box, Spring Cheese Board might be a recipe you should try. For $2.0 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 484 calories, 19g of protein, and 37g of fat each. 55 people found this recipe to be tasty and satisfying. If you have beets, gouda, strawberries, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 10 minutes. It is perfect for Easter. It is brought to you by Damn Delicious. With a spoonacular score of 78%, this dish is solid. Similar recipes include British Cheese Board - Gloucester cheese, chicken and vegetable pasta bake, British Cheese Board - Cheshire Cheese and Smoked Salmon Quiche, and British Cheese Board - Mushroom, Bacon, Pean and Reduced Fat Cheese Risotto.

Servings: 12

Preparation duration: 10 minutes

 

Ingredients:

1/2 cup marcona almonds

1 bunch baby carrots

1 baguette, sliced 1-inch thick

1/2 cup beets

8 ounces brie

1/4 cantaloupe, thinly sliced

6 ounces Colby Jack cheese, cut into 1/2-inch cubes

1/4 cup fresh mint leaves

8 ounces gorgonzola cheese

6 ounces aged gouda

1 (6-ounce) package Rustic Bakery Rosemary & Olive Oil Flatbreads

1 plum, sliced

1/2 cup raspberries

1 cup strawberries

1 watermelon radish, thinly sliced

Equipment:

Cooking instruction summary:

Arrange cheeses, cantaloupe, carrots, radish, plum, berries, beets, marcona almonds, baguette and Rustic Bakery Rosemary & Olive Oil Flatbreads on platter or wooden cheese board. Garnish with mint, if desired.

 

Step by step:


1. Arrange cheeses, cantaloupe, carrots, radish, plum, berries, beets, marcona almonds, baguette and Rustic

2. Bakery Rosemary & Olive Oil Flatbreads on platter or wooden cheese board.

3. Garnish with mint, if desired.


Nutrition Information:

Quickview
483k Calories
18g Protein
37g Total Fat
20g Carbs
18% Health Score
Limit These
Calories
483k
24%

Fat
37g
57%

  Saturated Fat
14g
91%

Carbohydrates
20g
7%

  Sugar
5g
6%

Cholesterol
62mg
21%

Sodium
753mg
33%

Get Enough Of These
Protein
18g
37%

Vitamin A
6101IU
122%

Calcium
386mg
39%

Phosphorus
324mg
32%

Vitamin E
3mg
26%

Vitamin B2
0.42mg
25%

Folate
94µg
24%

Selenium
15µg
23%

Manganese
0.43mg
21%

Vitamin C
16mg
20%

Zinc
2mg
17%

Vitamin K
15µg
15%

Vitamin B12
0.88µg
15%

Fiber
3g
14%

Magnesium
49mg
12%

Potassium
388mg
11%

Vitamin B1
0.16mg
11%

Iron
1mg
10%

Copper
0.19mg
10%

Vitamin B6
0.19mg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.88mg
9%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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