Zucchini Cucumber Salad

Zucchini Cucumber Salad is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe with 4 servings. One portion of this dish contains approximately 2g of protein, 11g of fat, and a total of 138 calories. For 89 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It is brought to you by Allrecipes. It works well as a salad. A couple people made this recipe, and 21 would say it hit the spot. From preparation to the plate, this recipe takes roughly 10 minutes. Head to the store and pick up cucumber, ranch dressing mix, zucchini, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is not so tremendous. Similar recipes include Cucumber Zucchini Salad, Cucumber-Zucchini Salad, and Cucumber And Zucchini Carpaccio Salad.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 cup shredded cucumber

1/2 green bell pepper, coarsely shredded

1/4 cup mayonnaise

1/2 (1 ounce) package Ranch-style dressing mix

3 cups shredded zucchini

Equipment:

bowl

Cooking instruction summary:

Stir mayonnaise and Ranch dressing mix together in a large bowl. Stir in the zucchini, cucumber, and bell pepper. Serve immediately. Kitchen-Friendly View

 

Step by step:


1. Stir mayonnaise and Ranch dressing mix together in a large bowl. Stir in the zucchini, cucumber, and bell pepper.

2. Serve immediately.


Nutrition Information:

Quickview
137k Calories
1g Protein
10g Total Fat
8g Carbs
2% Health Score
Limit These
Calories
137k
7%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
8g
3%

  Sugar
3g
4%

Cholesterol
5mg
2%

Sodium
629mg
27%

Get Enough Of These
Protein
1g
3%

Vitamin C
29mg
36%

Vitamin K
30µg
29%

Manganese
0.21mg
10%

Vitamin B6
0.2mg
10%

Potassium
316mg
9%

Folate
29µg
7%

Vitamin B2
0.1mg
6%

Fiber
1g
6%

Magnesium
22mg
6%

Vitamin A
274IU
5%

Phosphorus
48mg
5%

Copper
0.09mg
4%

Vitamin E
0.64mg
4%

Vitamin B1
0.06mg
4%

Vitamin B5
0.31mg
3%

Iron
0.5mg
3%

Zinc
0.39mg
3%

Vitamin B3
0.5mg
3%

Calcium
22mg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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