Zucchini Cucumber Salad

Zucchini Cucumber Salad is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe with 4 servings. One portion of this dish contains approximately 2g of protein, 11g of fat, and a total of 138 calories. For 89 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It is brought to you by Allrecipes. It works well as a salad. A couple people made this recipe, and 21 would say it hit the spot. From preparation to the plate, this recipe takes roughly 10 minutes. Head to the store and pick up cucumber, ranch dressing mix, zucchini, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is not so tremendous. Similar recipes include Cucumber Zucchini Salad, Cucumber-Zucchini Salad, and Cucumber And Zucchini Carpaccio Salad.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 cup shredded cucumber

1/2 green bell pepper, coarsely shredded

1/4 cup mayonnaise

1/2 (1 ounce) package Ranch-style dressing mix

3 cups shredded zucchini

Equipment:

bowl

Cooking instruction summary:

Stir mayonnaise and Ranch dressing mix together in a large bowl. Stir in the zucchini, cucumber, and bell pepper. Serve immediately. Kitchen-Friendly View

 

Step by step:


1. Stir mayonnaise and Ranch dressing mix together in a large bowl. Stir in the zucchini, cucumber, and bell pepper.

2. Serve immediately.


Nutrition Information:

Quickview
137k Calories
1g Protein
10g Total Fat
8g Carbs
2% Health Score
Limit These
Calories
137k
7%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
8g
3%

  Sugar
3g
4%

Cholesterol
5mg
2%

Sodium
629mg
27%

Get Enough Of These
Protein
1g
3%

Vitamin C
29mg
36%

Vitamin K
30µg
29%

Manganese
0.21mg
10%

Vitamin B6
0.2mg
10%

Potassium
316mg
9%

Folate
29µg
7%

Vitamin B2
0.1mg
6%

Fiber
1g
6%

Magnesium
22mg
6%

Vitamin A
274IU
5%

Phosphorus
48mg
5%

Copper
0.09mg
4%

Vitamin E
0.64mg
4%

Vitamin B1
0.06mg
4%

Vitamin B5
0.31mg
3%

Iron
0.5mg
3%

Zinc
0.39mg
3%

Vitamin B3
0.5mg
3%

Calcium
22mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

Popular Recipes
Gazpacho

Real Simple

Spicy-Tart Kale Limeade

Serious Eats

Baked 4 Cheese Butternut Squash Rigatoni

Half Baked Harvest

Big Batch Peach Bourbon Slush

The Roasted Root

Chocolate Coconut Almond Bars

Half Baked Harvest