Homemade Sloppy Joe Sandwiches

Homemade Sloppy Joe Sandwiches takes roughly 45 minutes from beginning to end. This recipe serves 4 and costs $1.13 per serving. One portion of this dish contains roughly 15g of protein, 17g of fat, and a total of 341 calories. This recipe is typical of American cuisine. This recipe is liked by 404 foodies and cooks. It is brought to you by Chocolate Moosey. It works well as an affordable main course. It is a good option if you're following a dairy free diet. If you have brown sugar, water, chili powder, and a few other ingredients on hand, you can make it. With a spoonacular score of 65%, this dish is solid. If you like this recipe, take a look at these similar recipes: Sloppy Joe Sandwiches, Best Ever Sloppy Joe, and Best. Sloppy Joe's. Ever.

Servings: 4

 

Ingredients:

1/2 teaspoon brown sugar

1/2 cup carrots, chopped into small matchsticks

1/4 teaspoon chili powder

1 garlic clove, minced

1/2 pound ground beef, thawed

4 hamburger buns

1/4 cup ketchup

1/2 cup onion, chopped

1/4 teaspoon salt

1/2 cup tomato puree

1 tablespoon vegetable oil

2 tablespoons water

Equipment:

frying pan

wooden spoon

Cooking instruction summary:

In a large skillet over medium-high heat, heat the oil until hot and shimmering. Add the onion and salt, reduce the heat, cover, and cook until onions are soft, roughly 8-10 minutes. Add garlic and chili powder; cook for 30 seconds.Add the beef and break up with a wooden spoon. Then add the carrots. Cook until just pink (do not completely cook through), about 3 minutes. Add brown sugar, tomato puree, ketchup, and water. Simmer until the sauce thickens, 8-10 minutes. Remove from the heat and serve on hamburger buns.

 

Step by step:


1. In a large skillet over medium-high heat, heat the oil until hot and shimmering.

2. Add the onion and salt, reduce the heat, cover, and cook until onions are soft, roughly 8-10 minutes.

3. Add garlic and chili powder; cook for 30 seconds.

4. Add the beef and break up with a wooden spoon. Then add the carrots. Cook until just pink (do not completely cook through), about 3 minutes.

5. Add brown sugar, tomato puree, ketchup, and water. Simmer until the sauce thickens, 8-10 minutes.

6. Remove from the heat and serve on hamburger buns.


Nutrition Information:

Quickview
340k Calories
15g Protein
16g Total Fat
32g Carbs
10% Health Score
Limit These
Calories
340k
17%

Fat
16g
26%

  Saturated Fat
7g
48%

Carbohydrates
32g
11%

  Sugar
9g
11%

Cholesterol
40mg
13%

Sodium
558mg
24%

Get Enough Of These
Protein
15g
30%

Vitamin A
2954IU
59%

Selenium
18µg
27%

Vitamin B3
5mg
27%

Vitamin B1
0.33mg
22%

Vitamin B12
1µg
22%

Zinc
2mg
20%

Manganese
0.38mg
19%

Iron
3mg
19%

Vitamin B6
0.34mg
17%

Phosphorus
165mg
17%

Folate
63µg
16%

Vitamin B2
0.24mg
14%

Potassium
485mg
14%

Copper
0.22mg
11%

Calcium
105mg
11%

Fiber
2g
10%

Vitamin E
1mg
9%

Vitamin C
7mg
9%

Magnesium
34mg
9%

Vitamin K
7µg
7%

Vitamin B5
0.51mg
5%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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