Chocolate Chip Peanut Butter Granola Bars

Need a dairy free side dish? Chocolate Chip Peanut Butter Granola Bars could be a super recipe to try. This recipe serves 6 and costs 88 cents per serving. One serving contains 494 calories, 14g of protein, and 27g of fat. 73 people have made this recipe and would make it again. Head to the store and pick up crisp rice cereal, slivered almonds, flaxseed meal, and a few other things to make it today. It is brought to you by The Messy Baker Blog. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is good. Peanut Butter Chocolate Chip Granola Bars, Peanut Butter Chocolate Chip Granola Bars, and Chewy Peanut Butter Chocolate Chip Granola Bars are very similar to this recipe.

Servings: 6

Preparation duration: 60 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon chia seeds

1/2 cup mini chocolate chips

3/4 cup creamy peanut butter

1 cup crisp rice cereal

1 tablespoon flaxseed meal

1/4 cup honey

1 1/2 cups old-fashioned oats

7 prunes, finely chopped

1/2 cup slivered almonds

1 teaspoon vanilla extract

Equipment:

baking sheet

microwave

bowl

oven

frying pan

serrated knife

Cooking instruction summary:

Preheat the oven to 300 degrees F. Line a baking sheet with parchment.Evenly spread oats and almonds onto the prepared baking sheet. Toast until golden brown, about 10 minutes. Allow the oats to cool completely.In a large bowl, add the oat and almond mixture, crisp rice cereal, flaxseed meal, chia seeds, and chopped prunes. Give the mixture a good stir to combine.In a small bowl, add peanut butter and honey. Microwave for 45 seconds. Stir until the mixture is creamy and the honey and peanut butter are thoroughly combined. Stir in the vanilla extract.Fold the peanut butter mixture into the oat mixture until all of the ingredients are thoroughly coated. Fold in the chocolate chips.Line a 8-by-8-inch square pan with a piece of parchment so it overlaps on each side of the pan. Transfer the oat mixture to your prepared pan, pressing the mixture into the corners. Fold the overlapped parchment in so it covers the top of the granola. Firmly press down on the granola.Refrigerate for at least an hour. Using a serrated knife, cut the granola into squares. Store in an airtight container.

 

Step by step:


1. Preheat the oven to 300 degrees F. Line a baking sheet with parchment.Evenly spread oats and almonds onto the prepared baking sheet. Toast until golden brown, about 10 minutes. Allow the oats to cool completely.In a large bowl, add the oat and almond mixture, crisp rice cereal, flaxseed meal, chia seeds, and chopped prunes. Give the mixture a good stir to combine.In a small bowl, add peanut butter and honey. Microwave for 45 seconds. Stir until the mixture is creamy and the honey and peanut butter are thoroughly combined. Stir in the vanilla extract.Fold the peanut butter mixture into the oat mixture until all of the ingredients are thoroughly coated. Fold in the chocolate chips.Line a 8-by-8-inch square pan with a piece of parchment so it overlaps on each side of the pan.

2. Transfer the oat mixture to your prepared pan, pressing the mixture into the corners. Fold the overlapped parchment in so it covers the top of the granola. Firmly press down on the granola.Refrigerate for at least an hour. Using a serrated knife, cut the granola into squares. Store in an airtight container.


Nutrition Information:

Quickview
494k Calories
14g Protein
26g Total Fat
55g Carbs
11% Health Score
Limit These
Calories
494k
25%

Fat
26g
41%

  Saturated Fat
6g
39%

Carbohydrates
55g
18%

  Sugar
29g
32%

Cholesterol
2mg
1%

Sodium
161mg
7%

Alcohol
0.23g
1%

Get Enough Of These
Protein
14g
29%

Manganese
1mg
77%

Vitamin E
5mg
36%

Magnesium
119mg
30%

Fiber
7g
30%

Phosphorus
279mg
28%

Vitamin B3
5mg
27%

Copper
0.4mg
20%

Zinc
2mg
15%

Selenium
9µg
14%

Iron
2mg
14%

Potassium
461mg
13%

Vitamin B1
0.19mg
12%

Vitamin B6
0.24mg
12%

Vitamin B2
0.2mg
12%

Folate
42µg
11%

Calcium
87mg
9%

Vitamin K
7µg
7%

Vitamin B5
0.68mg
7%

Vitamin A
125IU
3%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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