South Carolina Mustard BBQ Sauce

South Carolina Mustard BBQ Sauce might be a good recipe to expand your sauce recipe box. One portion of this dish contains roughly 1g of protein, 7g of fat, and a total of 125 calories. This gluten free and lacto ovo vegetarian recipe serves 8 and costs 33 cents per serving. From preparation to the plate, this recipe takes approximately 40 minutes. If you have salt, cider vinegar, bay leaf, and a few other ingredients on hand, you can make it. This recipe is liked by 704 foodies and cooks. It is brought to you by Simply Recipes. Overall, this recipe earns a not so tremendous spoonacular score of 11%. If you like this recipe, take a look at these similar recipes: South Carolina-Style Mustard Barbecue Sauce, Grilled Chicken with South Carolina-Style BBQ Sauce, and Carolina Mustard BBQ Sauce and Vinegar Sauce.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 35 minutes

 

Ingredients:

4 Tbsp. butter

1/2 onion, grated

1/2 cup yellow mustard (the kind you get at the ballpark)

1/2 cup brown sugar

1/2 cup cider vinegar

1 Tbsp dry mustard (like Coleman's)

1 teaspoon cayenne

1 bay leaf

Salt to taste

Equipment:

Cooking instruction summary:

Heat the butter over medium heat until it's frothy, then add the onion and sauté for 3-4 minutes. Do not let the onions brown. Add everything else, stir well and simmer slowly for 30 minutes or more.

 

Step by step:


1. Heat the butter over medium heat until it's frothy, then add the onion and sauté for 3-4 minutes. Do not let the onions brown.

2. Add everything else, stir well and simmer slowly for 30 minutes or more.


Nutrition Information:

Quickview
124k Calories
1g Protein
6g Total Fat
15g Carbs
0% Health Score
Limit These
Calories
124k
6%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
15g
5%

  Sugar
13g
15%

Cholesterol
15mg
5%

Sodium
256mg
11%

Get Enough Of These
Protein
1g
2%

Selenium
7µg
10%

Manganese
0.15mg
7%

Vitamin A
293IU
6%

Vitamin B1
0.06mg
4%

Magnesium
14mg
4%

Fiber
0.81g
3%

Phosphorus
29mg
3%

Calcium
27mg
3%

Iron
0.48mg
3%

Vitamin E
0.34mg
2%

Potassium
73mg
2%

Vitamin B6
0.03mg
2%

Copper
0.03mg
2%

Zinc
0.19mg
1%

Vitamin C
1mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

Little Johnny watched his Daddy's car pass by the school playground and go into the woods. Curious, Johnny followed the car and saw Daddy and Aunt Jane in a passionate embrace. Little Johnny found this so exciting that he could not contain himself, he ran home and started to tell his mother. "Mommy I was at the playground and I saw Daddy's car go into the woods with Aunt Jane. I went back to look and he was giving Aunt Jane a big kiss, then he helped her take off her shirt. Then Aunt Jane helped Daddy take his pants off, then Aunt Jane . . . ." At this point Mommy cut him off and said, "Johnny this is such an interesting story suppose you save the rest of it for supper time.I want to see the look on Daddy's face when you tell it tonight". At the dinner table Mommy asked little Johnny to tell his story. Johnny started his story, "I was at the playground and I saw Daddy's car go into the woods with Aunt Jane. I went back to look and he was giving Aunt Jane a big kiss, then he helped her take off her shirt. Then Aunt Jane helped Daddy take his pants off, then Aunt Jane and Daddy started doing the same thing that Mommy and Uncle Bill used to do when Daddy was in the Army". Moral: Sometimes you need to listen to the whole story before you interrupt.

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