South Carolina Mustard BBQ Sauce

South Carolina Mustard BBQ Sauce might be a good recipe to expand your sauce recipe box. One portion of this dish contains roughly 1g of protein, 7g of fat, and a total of 125 calories. This gluten free and lacto ovo vegetarian recipe serves 8 and costs 33 cents per serving. From preparation to the plate, this recipe takes approximately 40 minutes. If you have salt, cider vinegar, bay leaf, and a few other ingredients on hand, you can make it. This recipe is liked by 704 foodies and cooks. It is brought to you by Simply Recipes. Overall, this recipe earns a not so tremendous spoonacular score of 11%. If you like this recipe, take a look at these similar recipes: South Carolina-Style Mustard Barbecue Sauce, Grilled Chicken with South Carolina-Style BBQ Sauce, and Carolina Mustard BBQ Sauce and Vinegar Sauce.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 35 minutes

 

Ingredients:

4 Tbsp. butter

1/2 onion, grated

1/2 cup yellow mustard (the kind you get at the ballpark)

1/2 cup brown sugar

1/2 cup cider vinegar

1 Tbsp dry mustard (like Coleman's)

1 teaspoon cayenne

1 bay leaf

Salt to taste

Equipment:

Cooking instruction summary:

Heat the butter over medium heat until it's frothy, then add the onion and sauté for 3-4 minutes. Do not let the onions brown. Add everything else, stir well and simmer slowly for 30 minutes or more.

 

Step by step:


1. Heat the butter over medium heat until it's frothy, then add the onion and sauté for 3-4 minutes. Do not let the onions brown.

2. Add everything else, stir well and simmer slowly for 30 minutes or more.


Nutrition Information:

Quickview
124k Calories
1g Protein
6g Total Fat
15g Carbs
0% Health Score
Limit These
Calories
124k
6%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
15g
5%

  Sugar
13g
15%

Cholesterol
15mg
5%

Sodium
256mg
11%

Get Enough Of These
Protein
1g
2%

Selenium
7µg
10%

Manganese
0.15mg
7%

Vitamin A
293IU
6%

Vitamin B1
0.06mg
4%

Magnesium
14mg
4%

Fiber
0.81g
3%

Phosphorus
29mg
3%

Calcium
27mg
3%

Iron
0.48mg
3%

Vitamin E
0.34mg
2%

Potassium
73mg
2%

Vitamin B6
0.03mg
2%

Copper
0.03mg
2%

Zinc
0.19mg
1%

Vitamin C
1mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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