South Carolina Mustard BBQ Sauce

South Carolina Mustard BBQ Sauce might be a good recipe to expand your sauce recipe box. One portion of this dish contains roughly 1g of protein, 7g of fat, and a total of 125 calories. This gluten free and lacto ovo vegetarian recipe serves 8 and costs 33 cents per serving. From preparation to the plate, this recipe takes approximately 40 minutes. If you have salt, cider vinegar, bay leaf, and a few other ingredients on hand, you can make it. This recipe is liked by 704 foodies and cooks. It is brought to you by Simply Recipes. Overall, this recipe earns a not so tremendous spoonacular score of 11%. If you like this recipe, take a look at these similar recipes: South Carolina-Style Mustard Barbecue Sauce, Grilled Chicken with South Carolina-Style BBQ Sauce, and Carolina Mustard BBQ Sauce and Vinegar Sauce.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 35 minutes

 

Ingredients:

4 Tbsp. butter

1/2 onion, grated

1/2 cup yellow mustard (the kind you get at the ballpark)

1/2 cup brown sugar

1/2 cup cider vinegar

1 Tbsp dry mustard (like Coleman's)

1 teaspoon cayenne

1 bay leaf

Salt to taste

Equipment:

Cooking instruction summary:

Heat the butter over medium heat until it's frothy, then add the onion and sauté for 3-4 minutes. Do not let the onions brown. Add everything else, stir well and simmer slowly for 30 minutes or more.

 

Step by step:


1. Heat the butter over medium heat until it's frothy, then add the onion and sauté for 3-4 minutes. Do not let the onions brown.

2. Add everything else, stir well and simmer slowly for 30 minutes or more.


Nutrition Information:

Quickview
124k Calories
1g Protein
6g Total Fat
15g Carbs
0% Health Score
Limit These
Calories
124k
6%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
15g
5%

  Sugar
13g
15%

Cholesterol
15mg
5%

Sodium
256mg
11%

Get Enough Of These
Protein
1g
2%

Selenium
7µg
10%

Manganese
0.15mg
7%

Vitamin A
293IU
6%

Vitamin B1
0.06mg
4%

Magnesium
14mg
4%

Fiber
0.81g
3%

Phosphorus
29mg
3%

Calcium
27mg
3%

Iron
0.48mg
3%

Vitamin E
0.34mg
2%

Potassium
73mg
2%

Vitamin B6
0.03mg
2%

Copper
0.03mg
2%

Zinc
0.19mg
1%

Vitamin C
1mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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