Grilled Peach Salad w/ Jalapeño Vinaigrette

If you want to add more gluten free and lacto ovo vegetarian recipes to your recipe box, Grilled Peach Salad w/ Jalapeño Vinaigrette might be a recipe you should try. One serving contains 336 calories, 11g of protein, and 13g of fat. This recipe serves 4 and costs $3.01 per serving. It will be a hit at your The Fourth Of July event. Head to the store and pick up water, goat cheese, peaches, and a few other things to make it today. This recipe from Healthy Delicious has 386 fans. It works well as a salad. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 97%, this dish is outstanding. If you like this recipe, take a look at these similar recipes: BBQ Grilled Corn, Jalapeño and Peach Quinoa Salad, Grilled Peach Salad with Raspberry Vinaigrette, and Grilled Peach Salad with Raspberry Vinaigrette.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons extra virgin olive oil

2 ounces goat cheese

1 jalapeno pepper

1 lime, juiced

4 peaches or nectarines

1 cup quinoa, rinsed

8 cups salad greens

1 small shallot, minced

2 cups water

2 tablespoons tarragon vinegar or white wine vinegar

Equipment:

sauce pan

frying pan

grill pan

grill

Cooking instruction summary:

Add the water and quinoa to a small saucepan. Bring to a boil; simmer 10 minutes or until quinoa is cooked and water is absorbed. Let cool.Meanwhile, prepare the dressing. Heat a dry cast iron pan or other heavy skillet over high heat. Add the jalapeno Cook, turning occasionally, until blackened and blistered on all sides – about 8 minutes. Let cool. Discard stem and seeds; mince pepper.Add the pepper, shallot, lime juice, vinegar, and oil to a small jar. Cover and shake well to combine the ingredients.Heat a grill or grill pan to high heat (500-degrees). Cut the peaches in half and remove the pits. Spray the cut edges lightly with olive oil spray. Place the peaches cut-side down on the grill; cook 5-7 minutes or until slightly softened. Remove from gill and slice.Toss salad greens with quinoa and vinaigrette. Top with grilled peach slices and crumbled goat cheese.

 

Step by step:


1. Add the water and quinoa to a small saucepan. Bring to a boil; simmer 10 minutes or until quinoa is cooked and water is absorbed.

2. Let cool.Meanwhile, prepare the dressing.

3. Heat a dry cast iron pan or other heavy skillet over high heat.

4. Add the jalapeno Cook, turning occasionally, until blackened and blistered on all sides – about 8 minutes.

5. Let cool. Discard stem and seeds; mince pepper.

6. Add the pepper, shallot, lime juice, vinegar, and oil to a small jar. Cover and shake well to combine the ingredients.

7. Heat a grill or grill pan to high heat (500-degrees).

8. Cut the peaches in half and remove the pits. Spray the cut edges lightly with olive oil spray.

9. Place the peaches cut-side down on the grill; cook 5-7 minutes or until slightly softened.

10. Remove from gill and slice.Toss salad greens with quinoa and vinaigrette. Top with grilled peach slices and crumbled goat cheese.


Nutrition Information:

Quickview
335k Calories
11g Protein
13g Total Fat
46g Carbs
47% Health Score
Limit These
Calories
335k
17%

Fat
13g
20%

  Saturated Fat
3g
21%

Carbohydrates
46g
15%

  Sugar
13g
15%

Cholesterol
6mg
2%

Sodium
82mg
4%

Get Enough Of These
Protein
11g
22%

Manganese
1mg
56%

Vitamin C
35mg
43%

Vitamin A
1591IU
32%

Folate
119µg
30%

Phosphorus
298mg
30%

Magnesium
112mg
28%

Copper
0.53mg
26%

Fiber
5g
22%

Vitamin E
3mg
22%

Potassium
706mg
20%

Vitamin B6
0.38mg
19%

Iron
3mg
18%

Vitamin B2
0.28mg
16%

Vitamin B1
0.23mg
15%

Zinc
1mg
13%

Vitamin B3
2mg
12%

Vitamin K
9µg
9%

Vitamin B5
0.79mg
8%

Calcium
67mg
7%

Selenium
4µg
7%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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