Clean Eating One Egg Omelet

You can never have too many side dish recipes, so give Clean Eating One Egg Omelet a try. This gluten free and primal recipe serves 1 and costs 62 cents per serving. One portion of this dish contains around 13g of protein, 18g of fat, and a total of 213 calories. 34 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of butter, onion powder, dried thyme, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by The Gracious Pantry. With a spoonacular score of 28%, this dish is rather bad. Users who liked this recipe also liked Clean Eating Stuffed Peppers {Clean Eating Freezer Meals Cookbook Giveaway}, Clean Eating Egg Salad Sandwich, and Clean eating chocolate Easter egg.

Servings: 1

 

Ingredients:

Equipment:

Cooking instruction summary:

In a small bowl, use a fork to whisk together the egg, onion powder and dried thyme. Warm the oil in a small pan and pour the whisked egg into the pan, ensuring it reaches all the edges. If you end up with some raw egg on top, simply tip the pan a bit while lifting the edge or your omelet so that the raw egg can run underneath at the edge. Flip the omelet and add cheese. Let it cook for just just long enough to warm the cheese, fold in half and transfer to your plate.

 

Step by step:

1. In a small bowl, use a fork to whisk together the egg, onion powder and dried thyme. Warm the oil in a small pan and pour the whisked egg into the pan, ensuring it reaches all the edges. If you end up with some raw egg on top, simply tip the pan a bit while lifting the edge or your omelet so that the raw egg can run underneath at the edge. Flip the omelet and add cheese.

2. Let it cook for just just long enough to warm the cheese, fold in half and transfer to your plate.

Nutrition Information:

covered percent of daily need