Avocado Pasta Salad

Avocado Pasta Salad requires about 22 minutes from start to finish. One portion of this dish contains around 16g of protein, 22g of fat, and a total of 476 calories. This recipe serves 4 and costs $1.66 per serving. 459975 people have made this recipe and would make it again. Many people really liked this salad. A mixture of cilantro, avocado, lime juice, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Spend With Pennies. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is outstanding. If you like this recipe, you might also like recipes such as Shrimp, Corn & Californian Avocado Pasta Salad & a CAn Avocado Trip, Avocado Pasta Salad, and Avocado BLT Pasta Salad.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

1 avocado, diced

1 ripe Avocado

8 oz rotini or bow tie pasta

½ Cup Buttermilk

1 cup cherry tomatoes, diced

¼ cup chopped cilantro

2 tablespoons chopped cilantro

8 slices bacon, cooked crisp & crumbled

½ teaspoon cumin

½ teaspoon garlic powder

1 green onion, thinly sliced

½ fresh Lime, juiced

1 teaspoon lime juice

salt & pepper to taste

Equipment:

blender

bowl

Cooking instruction summary:

Place all dressing ingredients in a blender and process until smooth.Cook pasta according to package directions. Drain and run under cold water.Toss diced avocado with lime juice.Combine all ingredients in a large bowl gently toss with dressing. Refrigerate 1 hour before serving.Refrigerate before serving.

 

Step by step:


1. Place all dressing ingredients in a blender and process until smooth.Cook pasta according to package directions.

2. Drain and run under cold water.Toss diced avocado with lime juice.

3. Combine all ingredients in a large bowl gently toss with dressing. Refrigerate 1 hour before serving.Refrigerate before serving.


Nutrition Information:

Quickview
476k Calories
16g Protein
22g Total Fat
55g Carbs
18% Health Score
Limit These
Calories
476k
24%

Fat
22g
34%

  Saturated Fat
4g
30%

Carbohydrates
55g
18%

  Sugar
4g
5%

Cholesterol
18mg
6%

Sodium
516mg
22%

Get Enough Of These
Protein
16g
33%

Selenium
45µg
65%

Manganese
0.73mg
36%

Fiber
9g
36%

Vitamin K
32µg
31%

Phosphorus
259mg
26%

Vitamin C
20mg
25%

Folate
101µg
25%

Potassium
845mg
24%

Vitamin B6
0.48mg
24%

Vitamin B3
4mg
23%

Copper
0.42mg
21%

Vitamin B5
2mg
20%

Magnesium
73mg
18%

Vitamin E
2mg
17%

Vitamin B1
0.25mg
16%

Vitamin B2
0.27mg
16%

Zinc
2mg
14%

Iron
1mg
11%

Vitamin A
500IU
10%

Calcium
70mg
7%

Vitamin B12
0.33µg
5%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

Honeybee workers must visit 2 million flowers to make one pound of honey.

Food Joke

At a medical convention, a male doctor and a female doctor start eyeing each other. The male doctor asks her to dinner and she accepts. As they sit down at the restaurant, she excuses herself to go and wash her hands. After dinner, one thing leads to another and they end up in her hotel bedroom. Just as things get hot, the female doctor interrupts and says she has to go and wash her hands. Once she comes back they go for it. After the sex session, she gets up and says she is going to wash her hands. As she comes back the male doctor says, "I bet you are a surgeon". She confirms and asks how he knew. "Easy, you're always washing your hands." She then says, "I bet you're an anesthesiologist." Male doctor: "Wow, how did you guess?" Female doctor: "I didn't feel a thing."

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