Raw Chocolate Ice Cream

Raw Chocolate Ice Cream might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 885 calories, 19g of protein, and 54g of fat per serving. This recipe serves 2. For $3.51 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. It can be enjoyed any time, but it is especially good for Summer. Head to the store and pick up vanillan extract, almonds, avocado, and a few other things to make it today. It is brought to you by Gluten Free Recipe Box. 41 person found this recipe to be delicious and satisfying. With a spoonacular score of 95%, this dish is tremendous. Raw Vegan Chocolate Ice Cream Cupcakes, Raw Dairy-free Orange Cream Ice Cream, and Raw Ice Cream are very similar to this recipe.

Servings: 2

 

Ingredients:

3/4 cup organic raw blue agave syrup

75 raw almonds, soaked overnight (and peeled if you do not have a high quality food processor or blender)

2 ripe avocado, pitted and peeled

7/8 cup organic unsweetened cocoa powder

1 teaspoon organic vanilla extract

1 cup cold filtered water

Equipment:

food processor

ice cream machine

Cooking instruction summary:

Add avocado, almonds and 1/4 cup agave to a food processor and blend until it is well chopped.Add another 1/4 cup and blend until it looks smooth. Have a taste. It may still contain tiny nuts. Either leave them in or strain it.Add another 1/4 cup agave and blend until smooth. If you run the machine too long it may start to heat. Depending upon how raw you want to go, you may want to pulsate on and off instead of running it the a full 2 minutes or so.Add the cocoa powder and blend well. It should be the consistency of a chocolate ganache.Slowly add the cold water until thoroughly blended.Add vanilla and blend again.Freeze according to manufacturer's instructions. My 2 quart Cuisinart ice cream maker takes about 30 minutes to freeze.Place in an air-tight container in the freezer until firm.

 

Step by step:


1. Add avocado, almonds and 1/4 cup agave to a food processor and blend until it is well chopped.

2. Add another 1/4 cup and blend until it looks smooth. Have a taste. It may still contain tiny nuts. Either leave them in or strain it.

3. Add another 1/4 cup agave and blend until smooth. If you run the machine too long it may start to heat. Depending upon how raw you want to go, you may want to pulsate on and off instead of running it the a full 2 minutes or so.

4. Add the cocoa powder and blend well. It should be the consistency of a chocolate ganache.Slowly add the cold water until thoroughly blended.

5. Add vanilla and blend again.Freeze according to manufacturer's instructions. My 2 quart Cuisinart ice cream maker takes about 30 minutes to freeze.

6. Place in an air-tight container in the freezer until firm.


Nutrition Information:

Quickview
884k Calories
19g Protein
53g Total Fat
110g Carbs
50% Health Score
Limit These
Calories
884k
44%

Fat
53g
82%

  Saturated Fat
8g
54%

Carbohydrates
110g
37%

  Sugar
59g
66%

Cholesterol
0.0mg
0%

Sodium
31mg
1%

Alcohol
0.69g
4%

Caffeine
86mg
29%

Get Enough Of These
Protein
19g
39%

Manganese
2mg
130%

Fiber
30g
123%

Copper
2mg
110%

Vitamin E
14mg
94%

Magnesium
348mg
87%

Phosphorus
563mg
56%

Potassium
1818mg
52%

Folate
193µg
48%

Iron
7mg
43%

Vitamin B2
0.73mg
43%

Vitamin K
43µg
41%

Zinc
5mg
34%

Vitamin B6
0.62mg
31%

Vitamin B5
3mg
31%

Vitamin B3
5mg
28%

Vitamin C
20mg
24%

Calcium
175mg
18%

Vitamin B1
0.24mg
16%

Selenium
7µg
10%

Vitamin A
293IU
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Pumpkin Cookie Bars with Butterscotch Chip Streusel

This Gal Cooks

Cinnamon Doughnut Twists

Taste of Home

Sloppy Joe bake

BBC Good Food

Fire Roasted Salsa

Dinners Dishes and Desserts

Mixed Vegetables

Taste of Home