Two-Cheese Spinach and Wheat Berry Pie + Weekly Menu

Two-Cheese Spinach and Wheat Berry Pie + Weekly Menu might be just the main course you are searching for. One serving contains 390 calories, 25g of protein, and 19g of fat. For $1.37 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 8. 31 person have tried and liked this recipe. A mixture of black pepper, unsalted butter, parmigiano reggiano, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. It is brought to you by Prevention Rd. Overall, this recipe earns a good spoonacular score of 71%. If you like this recipe, take a look at these similar recipes: Portobello Mushrooms Stuffed with Sausage, Spinach, and Cheese + Weekly Menu, Chicken and Cheese Tortilla Pie + Weekly Menu, and Spinach Balls + Weekly Menu.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 55 minutes

 

Ingredients:

½ tsp freshly ground black pepper

¼ cup breadcrumbs

2 large egg yolks, lightly whisked

2 large eggs, lightly whisked

10 oz frozen spinach, thawed and squeezed to remove excess moisture

2 garlic cloves, minced

¼ tsp ground nutmeg

¾ tsp kosher salt

32 oz low-fat ricotta cheese

1 Tbsp olive oil

1 large onion, chopped

4 oz Parmigiano-Reggiano, grated (about 1 cup)

1½ Tbsp unsalted butter, divided

2 cups cooked wheat berries (about 1 cup dry)

Equipment:

springform pan

oven

bowl

Cooking instruction summary:

Preheat oven to 375 degrees F.Butter the bottom and sides of a 9-inch springform pan with tablespoon butter; sprinkle breadcrumbs inside to coat butter and then even out the remaining breadcrumbs on the bottom of the pan; set aside.In a medium skillet over medium-high heat, melt the remaining tablespoon of butter with the olive oil. Once hot, add the diced onion and cook 5-7 minutes or until softened and beginning to turn golden. Add the garlic and saute 30-60 seconds or until fragrant. Remove from heat and into a large bowl; allow to cool slightly.Add the remaining ingredients to the bowl, mixing well. Transfer mixture to the prepared springform pan and bake for 45-55 minutes or until set. Broil the pie for 1-2 minutes to brown the top before serving (be careful not to burn it!).Remove from oven and allow to cool for 5 minutes before slicing and serving.

 

Step by step:


1. Preheat oven to 375 degrees F.Butter the bottom and sides of a 9-inch springform pan with tablespoon butter; sprinkle breadcrumbs inside to coat butter and then even out the remaining breadcrumbs on the bottom of the pan; set aside.In a medium skillet over medium-high heat, melt the remaining tablespoon of butter with the olive oil. Once hot, add the diced onion and cook 5-7 minutes or until softened and beginning to turn golden.

2. Add the garlic and saute 30-60 seconds or until fragrant.

3. Remove from heat and into a large bowl; allow to cool slightly.

4. Add the remaining ingredients to the bowl, mixing well.

5. Transfer mixture to the prepared springform pan and bake for 45-55 minutes or until set. Broil the pie for 1-2 minutes to brown the top before serving (be careful not to burn it!).

6. Remove from oven and allow to cool for 5 minutes before slicing and serving.


Nutrition Information:

Quickview
387k Calories
24g Protein
19g Total Fat
30g Carbs
18% Health Score
Limit These
Calories
387k
19%

Fat
19g
29%

  Saturated Fat
10g
63%

Carbohydrates
30g
10%

  Sugar
1g
2%

Cholesterol
141mg
47%

Sodium
631mg
27%

Get Enough Of These
Protein
24g
50%

Vitamin K
134µg
128%

Vitamin A
4884IU
98%

Calcium
539mg
54%

Selenium
31µg
45%

Phosphorus
366mg
37%

Vitamin B2
0.43mg
25%

Folate
86µg
22%

Fiber
4g
20%

Manganese
0.36mg
18%

Zinc
2mg
16%

Iron
2mg
15%

Magnesium
54mg
14%

Vitamin B12
0.69µg
11%

Vitamin E
1mg
11%

Potassium
337mg
10%

Vitamin B6
0.17mg
8%

Vitamin B1
0.12mg
8%

Vitamin B5
0.73mg
7%

Copper
0.13mg
6%

Vitamin D
0.7µg
5%

Vitamin C
3mg
4%

Vitamin B3
0.57mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Bacon, Pear, and Raspberry Grilled Cheese

Pinch of Yum

Potstickers

A Farm Girls Dabbles

Broiled Halibut with Goat Cheese Crust

Allrecipes

Farm Fresh Vegetable Stew

foodista.com

Popcorn Snack Mix {full of surprise ingredients}

Rachel Cooks