Chicken Cordon Bleu

Chicken Cordon Bleu might be just the main course you are searching for. One serving contains 960 calories, 63g of protein, and 54g of fat. For $2.78 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 4. 178 people were glad they tried this recipe. If you have butter, ritz crackers, white sandwich bread, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Mels Kitchen Café. With a spoonacular score of 92%, this dish is great. If you like this recipe, you might also like recipes such as Chicken Cordon Bleu, Chicken Cordon Bleu, and Chicken Cordon Bleu.

Servings: 4

 

Ingredients:

6 tablespoons butter, melted

8 thin slices deli ham (about 8 ounces)

2 tablespoons Dijon mustard

3 large eggs

1 cup all-purpose flour

25 Ritz crackers, regular or whole wheat

Salt and pepper

4 thick boneless, skinless chicken breasts (about 2 pounds total), see note

2 cups shredded Swiss cheese

4 slices hearty sandwich bread, white or whole wheat

Equipment:

food processor

oven

baking sheet

baking pan

paper towels

toothpicks

kitchen thermometer

Cooking instruction summary:

Preheat the oven to 450 degrees. Pulse the crackers and bread in a food processor until they are coarsely ground. Drizzle in the melted butter and pulse until the ingredients are incorporated. Transfer the crumbs to a rimmed baking sheet and bake in the preheated oven for 3 to 5 minutes, stirring occasionally, until the crumbs are lightly browned. Transfer the crumbs to a shallow baking dish (a pie plate works great!) or leave them on the pan and scoop them together into a low mound. Reduce the oven temp to 400 degrees F.Top each ham slice with about 1/4 cup shredded cheese. If your ham slices are too small, shingle two ham slices on top of each other to create a larger slice and roll the cheese up in that. Roll tightly and set aside. Pat the chicken dry with paper towels. Following the pictures below, cut a pocket in the thickest part of the chicken breast and stuff each pocket with 2 ham/cheese rolls. Pull the top flap of chicken over the rolls and press to seal (you can use a toothpick to gently secure the pocket edge, if you like). Season both sides of the chicken with salt and pepper. Refrigerate the stuffed chicken, covered, for at least 20 minutes.In another shallow dish or pie plate, beat the eggs and mustard. Place the flour in a final shallow dish. Remove the chicken from the refrigerator. Working with one stuffed chicken breast at a time, coat the chicken lightly with flour and then dip in the egg mixture, covering both sides. Dredge the chicken in the toasted bread crumbs, pressing lightly to help the crumbs stick to the chicken. (The breaded chicken can be refrigerated covered for up to 1 day.)Transfer the chicken to a lightly greased rimmed baking sheet. Make sure an oven rack is in the center of the oven. Bake the chicken until golden brown and cooked through (160 degrees on an thermometer inserted into the chicken, not the filling), about 25-30 minutes. Let the chicken rest for 5 minutes before serving.

 

Step by step:


1. Preheat the oven to 450 degrees. Pulse the crackers and bread in a food processor until they are coarsely ground.

2. Drizzle in the melted butter and pulse until the ingredients are incorporated.

3. Transfer the crumbs to a rimmed baking sheet and bake in the preheated oven for 3 to 5 minutes, stirring occasionally, until the crumbs are lightly browned.

4. Transfer the crumbs to a shallow baking dish (a pie plate works great!) or leave them on the pan and scoop them together into a low mound. Reduce the oven temp to 400 degrees F.Top each ham slice with about 1/4 cup shredded cheese. If your ham slices are too small, shingle two ham slices on top of each other to create a larger slice and roll the cheese up in that.

5. Roll tightly and set aside. Pat the chicken dry with paper towels. Following the pictures below, cut a pocket in the thickest part of the chicken breast and stuff each pocket with 2 ham/cheese rolls. Pull the top flap of chicken over the rolls and press to seal (you can use a toothpick to gently secure the pocket edge, if you like). Season both sides of the chicken with salt and pepper. Refrigerate the stuffed chicken, covered, for at least 20 minutes.In another shallow dish or pie plate, beat the eggs and mustard.

6. Place the flour in a final shallow dish.

7. Remove the chicken from the refrigerator. Working with one stuffed chicken breast at a time, coat the chicken lightly with flour and then dip in the egg mixture, covering both sides. Dredge the chicken in the toasted bread crumbs, pressing lightly to help the crumbs stick to the chicken. (The breaded chicken can be refrigerated covered for up to 1 day.)

8. Transfer the chicken to a lightly greased rimmed baking sheet. Make sure an oven rack is in the center of the oven.

9. Bake the chicken until golden brown and cooked through (160 degrees on an thermometer inserted into the chicken, not the filling), about 25-30 minutes.

10. Let the chicken rest for 5 minutes before serving.


Nutrition Information:

Quickview
960 Calories
63g Protein
54g Total Fat
51g Carbs
29% Health Score
Limit These
Calories
960
48%

Fat
54g
84%

  Saturated Fat
27g
169%

Carbohydrates
51g
17%

  Sugar
3g
4%

Cholesterol
360mg
120%

Sodium
1685mg
73%

Get Enough Of These
Protein
63g
127%

Selenium
91µg
131%

Vitamin B3
18mg
92%

Phosphorus
872mg
87%

Vitamin B1
0.95mg
63%

Vitamin B6
1mg
62%

Calcium
568mg
57%

Vitamin B2
0.87mg
51%

Vitamin B12
2µg
47%

Zinc
5mg
37%

Folate
129µg
32%

Vitamin B5
3mg
31%

Iron
5mg
28%

Manganese
0.53mg
27%

Vitamin A
1242IU
25%

Potassium
780mg
22%

Magnesium
86mg
22%

Vitamin E
2mg
15%

Vitamin D
1µg
13%

Vitamin K
12µg
12%

Copper
0.24mg
12%

Fiber
2g
9%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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