Corn and Zucchini Galette with Whipped Feta

Need a lacto ovo vegetarian main course? Corn and Zucchini Galette with Whipped Feta could be an amazing recipe to try. This recipe serves 4 and costs $3.16 per serving. One portion of this dish contains about 20g of protein, 38g of fat, and a total of 550 calories. 7 people were glad they tried this recipe. This recipe from Life as a Strawberry requires zucchini, feta cheese, garlic, and feta. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a solid spoonacular score of 53%. Similar recipes include Heirloom Tomato, Zucchini, Caramelized Onion and Feta Galette, Savory Kale, Corn & Feta Cheese Galette, and Roasted Zucchini Burgers with Garlic Whipped Feta.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup sweet corn kernels

2 oz. whipped cream cheese

1 egg

1 cup garlic whipped feta

8 oz. feta cheese

2 small cloves garlic, peeled

1 batch of your favorite pie dough (store bought is fine, or find my favorite recipe here)

salt and pepper to taste

1 medium zucchini, thinly sliced (you could also dice the zucchini if you like, but I like how the slices look on the finished product)

Equipment:

oven

food processor

bowl

baking sheet

pastry brush

whisk

Cooking instruction summary:

Preheat oven to 425 degrees F.Place feta, cream cheese, garlic, salt, and pepper in the bowl of a food processor fitted with a steel blade and puree until you have a smooth whipped feta. Reserve 1 cup of cheese for use in the galette and keep the rest in the fridge for snacking on later.Roll pie dough out to a circle about " thick (or just unroll the dough if you're using store-bought) and lay on a large baking sheet.Spread 1 cup of the whipped feta across the surface of the pie dough, leaving about " of space around the edges.Spread corn kernels in an even layer on top of the whipped feta.Spread zucchini slices on top of corn and feta.Fold the edges of the pie dough up over the edge of the filling and pinch it together to help it keep its shape. Don't worry about making it look a certain way - galettes are supposed to be "rustic!"In a small dish, whisk egg together with 1 tablespoon of water to form an egg wash.Use a pastry brush to brush egg wash over the edges of the galette.Bake at 425 for 15-20 minutes until the dough is lightly browned. Slice and serve immediately.

 

Step by step:


1. Preheat oven to 425 degrees F.

2. Place feta, cream cheese, garlic, salt, and pepper in the bowl of a food processor fitted with a steel blade and puree until you have a smooth whipped feta. Reserve 1 cup of cheese for use in the galette and keep the rest in the fridge for snacking on later.

3. Roll pie dough out to a circle about " thick (or just unroll the dough if you're using store-bought) and lay on a large baking sheet.

4. Spread 1 cup of the whipped feta across the surface of the pie dough, leaving about " of space around the edges.

5. Spread corn kernels in an even layer on top of the whipped feta.

6. Spread zucchini slices on top of corn and feta.Fold the edges of the pie dough up over the edge of the filling and pinch it together to help it keep its shape. Don't worry about making it look a certain way - galettes are supposed to be "rustic!"In a small dish, whisk egg together with 1 tablespoon of water to form an egg wash.Use a pastry brush to brush egg wash over the edges of the galette.

7. Bake at 425 for 15-20 minutes until the dough is lightly browned. Slice and serve immediately.


Nutrition Information:

Quickview
550k Calories
19g Protein
37g Total Fat
34g Carbs
11% Health Score
Limit These
Calories
550k
28%

Fat
37g
58%

  Saturated Fat
20g
130%

Carbohydrates
34g
11%

  Sugar
6g
8%

Cholesterol
140mg
47%

Sodium
1560mg
68%

Get Enough Of These
Protein
19g
40%

Vitamin B2
0.99mg
58%

Calcium
504mg
50%

Phosphorus
425mg
43%

Selenium
20µg
30%

Vitamin B12
1µg
29%

Vitamin B6
0.57mg
28%

Folate
92µg
23%

Zinc
3mg
23%

Vitamin B1
0.3mg
20%

Manganese
0.38mg
19%

Vitamin B5
1mg
16%

Vitamin A
764IU
15%

Iron
2mg
13%

Vitamin B3
2mg
13%

Vitamin C
9mg
12%

Magnesium
41mg
10%

Fiber
2g
9%

Potassium
324mg
9%

Vitamin K
7µg
7%

Copper
0.12mg
6%

Vitamin D
0.68µg
5%

Vitamin E
0.61mg
4%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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