Corn and Zucchini Galette with Whipped Feta

Need a lacto ovo vegetarian main course? Corn and Zucchini Galette with Whipped Feta could be an amazing recipe to try. This recipe serves 4 and costs $3.16 per serving. One portion of this dish contains about 20g of protein, 38g of fat, and a total of 550 calories. 7 people were glad they tried this recipe. This recipe from Life as a Strawberry requires zucchini, feta cheese, garlic, and feta. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a solid spoonacular score of 53%. Similar recipes include Heirloom Tomato, Zucchini, Caramelized Onion and Feta Galette, Savory Kale, Corn & Feta Cheese Galette, and Roasted Zucchini Burgers with Garlic Whipped Feta.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup sweet corn kernels

2 oz. whipped cream cheese

1 egg

1 cup garlic whipped feta

8 oz. feta cheese

2 small cloves garlic, peeled

1 batch of your favorite pie dough (store bought is fine, or find my favorite recipe here)

salt and pepper to taste

1 medium zucchini, thinly sliced (you could also dice the zucchini if you like, but I like how the slices look on the finished product)

Equipment:

oven

food processor

bowl

baking sheet

pastry brush

whisk

Cooking instruction summary:

Preheat oven to 425 degrees F.Place feta, cream cheese, garlic, salt, and pepper in the bowl of a food processor fitted with a steel blade and puree until you have a smooth whipped feta. Reserve 1 cup of cheese for use in the galette and keep the rest in the fridge for snacking on later.Roll pie dough out to a circle about " thick (or just unroll the dough if you're using store-bought) and lay on a large baking sheet.Spread 1 cup of the whipped feta across the surface of the pie dough, leaving about " of space around the edges.Spread corn kernels in an even layer on top of the whipped feta.Spread zucchini slices on top of corn and feta.Fold the edges of the pie dough up over the edge of the filling and pinch it together to help it keep its shape. Don't worry about making it look a certain way - galettes are supposed to be "rustic!"In a small dish, whisk egg together with 1 tablespoon of water to form an egg wash.Use a pastry brush to brush egg wash over the edges of the galette.Bake at 425 for 15-20 minutes until the dough is lightly browned. Slice and serve immediately.

 

Step by step:


1. Preheat oven to 425 degrees F.

2. Place feta, cream cheese, garlic, salt, and pepper in the bowl of a food processor fitted with a steel blade and puree until you have a smooth whipped feta. Reserve 1 cup of cheese for use in the galette and keep the rest in the fridge for snacking on later.

3. Roll pie dough out to a circle about " thick (or just unroll the dough if you're using store-bought) and lay on a large baking sheet.

4. Spread 1 cup of the whipped feta across the surface of the pie dough, leaving about " of space around the edges.

5. Spread corn kernels in an even layer on top of the whipped feta.

6. Spread zucchini slices on top of corn and feta.Fold the edges of the pie dough up over the edge of the filling and pinch it together to help it keep its shape. Don't worry about making it look a certain way - galettes are supposed to be "rustic!"In a small dish, whisk egg together with 1 tablespoon of water to form an egg wash.Use a pastry brush to brush egg wash over the edges of the galette.

7. Bake at 425 for 15-20 minutes until the dough is lightly browned. Slice and serve immediately.


Nutrition Information:

Quickview
550k Calories
19g Protein
37g Total Fat
34g Carbs
11% Health Score
Limit These
Calories
550k
28%

Fat
37g
58%

  Saturated Fat
20g
130%

Carbohydrates
34g
11%

  Sugar
6g
8%

Cholesterol
140mg
47%

Sodium
1560mg
68%

Get Enough Of These
Protein
19g
40%

Vitamin B2
0.99mg
58%

Calcium
504mg
50%

Phosphorus
425mg
43%

Selenium
20µg
30%

Vitamin B12
1µg
29%

Vitamin B6
0.57mg
28%

Folate
92µg
23%

Zinc
3mg
23%

Vitamin B1
0.3mg
20%

Manganese
0.38mg
19%

Vitamin B5
1mg
16%

Vitamin A
764IU
15%

Iron
2mg
13%

Vitamin B3
2mg
13%

Vitamin C
9mg
12%

Magnesium
41mg
10%

Fiber
2g
9%

Potassium
324mg
9%

Vitamin K
7µg
7%

Copper
0.12mg
6%

Vitamin D
0.68µg
5%

Vitamin E
0.61mg
4%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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