Collard Greens Frittata with Crispy Croutons

The recipe Collard Greens Frittata with Crispy Croutons is ready in roughly 45 minutes and is definitely an outstanding dairy free and lacto ovo vegetarian option for lovers of Southern food. For 45 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 138 calories, 8g of protein, and 7g of fat each. It works well as a side dish. 211 person were impressed by this recipe. This recipe from Vegetarian Times requires sugar, collard greens, eggs, and peppers. Overall, this recipe earns a good spoonacular score of 54%. Similar recipes include Collard Greens, Feta, Mushroom Frittata, Perfect Southern Greens (Kale, Beet, Collard Greens, Mustard), and Braised Collard Greens, Mustard Greens, and Red Swiss Chard.

Servings: 6

 

Ingredients:

3 slices semolina cheese bread, cubed

1/3 lb. collard greens, ribs removed, leaves thinly sliced (2 ½ cups)

5 large eggs

2 tsp. hot sauce

1 Tbs. plus 4 tsp. olive oil, divided

6 Peppadew peppers, thinly sliced (¼ cup)

½ tsp. sugar

½ small sweet onion, thinly sliced (½ cup)

Equipment:

baking sheet

oven

bowl

frying pan

whisk

Cooking instruction summary:

1. Preheat oven to 375ºF. Toss bread cubes with 1 Tbs. oil, and spread on baking sheet. Bake 15 minutes, or until golden. Toss with hot sauce in bowl. Reduce oven temperature to 350ºF. 2. Heat 2 tsp. oil in 10-inch ovenproof skillet over medium-high heat. Add onion, and sauté 7 minutes. Add collard greens, and cook until wilted. Stir in Peppadews and sugar. Transfer to bowl. 3. Heat remaining 2 tsp. oil in same skillet over medium heat. Whisk eggs in large bowl, and add collard greens mixture. Pour into skillet, and cook 3 minutes, or until bottom and edges have begun to set. Scatter croutons over top, and press down gently. Transfer pan to oven, and bake 13 to 15 minutes, or until croutons are golden and eggs are set. Cut into 6 wedges.

 

Step by step:


1. Preheat oven to 375ºF. Toss bread cubes with 1 Tbs. oil, and spread on baking sheet.

2. Bake 15 minutes, or until golden. Toss with hot sauce in bowl. Reduce oven temperature to 350ºF.

3. Heat 2 tsp. oil in 10-inch ovenproof skillet over medium-high heat.

4. Add onion, and sauté 7 minutes.

5. Add collard greens, and cook until wilted. Stir in Peppadews and sugar.

6. Transfer to bowl.

7. Heat remaining 2 tsp. oil in same skillet over medium heat.

8. Whisk eggs in large bowl, and add collard greens mixture.

9. Pour into skillet, and cook 3 minutes, or until bottom and edges have begun to set. Scatter croutons over top, and press down gently.

10. Transfer pan to oven, and bake 13 to 15 minutes, or until croutons are golden and eggs are set.

11. Cut into 6 wedges.


Nutrition Information:

Quickview
129k Calories
7g Protein
6g Total Fat
9g Carbs
6% Health Score
Limit These
Calories
129k
6%

Fat
6g
11%

  Saturated Fat
1g
11%

Carbohydrates
9g
3%

  Sugar
2g
3%

Cholesterol
155mg
52%

Sodium
177mg
8%

Get Enough Of These
Protein
7g
15%

Vitamin K
68µg
65%

Selenium
17µg
24%

Vitamin A
1003IU
20%

Vitamin B2
0.25mg
15%

Manganese
0.3mg
15%

Vitamin C
12mg
15%

Folate
54µg
14%

Phosphorus
112mg
11%

Vitamin B5
0.81mg
8%

Calcium
80mg
8%

Vitamin E
1mg
8%

Iron
1mg
8%

Vitamin B6
0.14mg
7%

Vitamin B1
0.1mg
7%

Vitamin B12
0.37µg
6%

Fiber
1g
6%

Vitamin D
0.83µg
6%

Vitamin B3
1mg
5%

Zinc
0.76mg
5%

Magnesium
17mg
4%

Potassium
143mg
4%

Copper
0.07mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Dark Chocolate Truffles
S’mores Ice Cream Sandwiches and a Huge #Giveaway #IceCreamWeek
Healthy Gluten Free Quinoa Muffins
Grilled Taco and Lime Chicken for Tacos
Chocolate Cookie Ice Cream Sandwiches
Sausage and Pepper Sandwiches
Hawaiian Stone Sour
Chipotle Cheese Fondue with Homemade Pretzels
Chicken Caprese Pasta Salad
Brown Sugar Pecan Coffee Cake with Chai Spices
Food Trivia

Chocolate can kill dogs; it directly affects their heart and nervous system.

Food Joke

1. Ask for last months specials. 2. Place your order in three different languages if you don't know any, make them up. 3. When they repeat your order totally change it. Repeat as desired. 4. Order a whopper from McDonalds, when they say they don't have whoppers insist that they do. If they still argue demand to see a manager then when you talk to them order a normal meal and say i don't know what's up with kids these days. 5. Go to any burger joint and order Chinese. 6. When ordering in the drive through, ask if its happy hour on draft beer. 7. In summer turn stereo up full volume to Christmas music while ordering in drive through. 8. Drive in the drive through, park, then go inside and order. 9. Go through the drive through in reverse, again. 10. Wait for the busiest time of day, after paying get out of car, get jack out of trunk and proceed to rotate tires.

Popular Recipes
Stir-Fried Thai Chicken with Basil and Peppers

Jeanettes Healthy Living

Smoky Sweet Potato and Black Bean Tacos

How Sweet Eats

Quick Pasta Bolognese

Eating Well

Frankenstein Marshmallow Pops

Real Housemoms

Chocolate Peanut Butter Cup Ice Cream

Brown Eyed Baker