Collard Greens Frittata with Crispy Croutons

The recipe Collard Greens Frittata with Crispy Croutons is ready in roughly 45 minutes and is definitely an outstanding dairy free and lacto ovo vegetarian option for lovers of Southern food. For 45 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 138 calories, 8g of protein, and 7g of fat each. It works well as a side dish. 211 person were impressed by this recipe. This recipe from Vegetarian Times requires sugar, collard greens, eggs, and peppers. Overall, this recipe earns a good spoonacular score of 54%. Similar recipes include Collard Greens, Feta, Mushroom Frittata, Perfect Southern Greens (Kale, Beet, Collard Greens, Mustard), and Braised Collard Greens, Mustard Greens, and Red Swiss Chard.

Servings: 6

 

Ingredients:

3 slices semolina cheese bread, cubed

1/3 lb. collard greens, ribs removed, leaves thinly sliced (2 ½ cups)

5 large eggs

2 tsp. hot sauce

1 Tbs. plus 4 tsp. olive oil, divided

6 Peppadew peppers, thinly sliced (¼ cup)

½ tsp. sugar

½ small sweet onion, thinly sliced (½ cup)

Equipment:

baking sheet

oven

bowl

frying pan

whisk

Cooking instruction summary:

1. Preheat oven to 375ºF. Toss bread cubes with 1 Tbs. oil, and spread on baking sheet. Bake 15 minutes, or until golden. Toss with hot sauce in bowl. Reduce oven temperature to 350ºF. 2. Heat 2 tsp. oil in 10-inch ovenproof skillet over medium-high heat. Add onion, and sauté 7 minutes. Add collard greens, and cook until wilted. Stir in Peppadews and sugar. Transfer to bowl. 3. Heat remaining 2 tsp. oil in same skillet over medium heat. Whisk eggs in large bowl, and add collard greens mixture. Pour into skillet, and cook 3 minutes, or until bottom and edges have begun to set. Scatter croutons over top, and press down gently. Transfer pan to oven, and bake 13 to 15 minutes, or until croutons are golden and eggs are set. Cut into 6 wedges.

 

Step by step:


1. Preheat oven to 375ºF. Toss bread cubes with 1 Tbs. oil, and spread on baking sheet.

2. Bake 15 minutes, or until golden. Toss with hot sauce in bowl. Reduce oven temperature to 350ºF.

3. Heat 2 tsp. oil in 10-inch ovenproof skillet over medium-high heat.

4. Add onion, and sauté 7 minutes.

5. Add collard greens, and cook until wilted. Stir in Peppadews and sugar.

6. Transfer to bowl.

7. Heat remaining 2 tsp. oil in same skillet over medium heat.

8. Whisk eggs in large bowl, and add collard greens mixture.

9. Pour into skillet, and cook 3 minutes, or until bottom and edges have begun to set. Scatter croutons over top, and press down gently.

10. Transfer pan to oven, and bake 13 to 15 minutes, or until croutons are golden and eggs are set.

11. Cut into 6 wedges.


Nutrition Information:

Quickview
129k Calories
7g Protein
6g Total Fat
9g Carbs
6% Health Score
Limit These
Calories
129k
6%

Fat
6g
11%

  Saturated Fat
1g
11%

Carbohydrates
9g
3%

  Sugar
2g
3%

Cholesterol
155mg
52%

Sodium
177mg
8%

Get Enough Of These
Protein
7g
15%

Vitamin K
68µg
65%

Selenium
17µg
24%

Vitamin A
1003IU
20%

Vitamin B2
0.25mg
15%

Manganese
0.3mg
15%

Vitamin C
12mg
15%

Folate
54µg
14%

Phosphorus
112mg
11%

Vitamin B5
0.81mg
8%

Calcium
80mg
8%

Vitamin E
1mg
8%

Iron
1mg
8%

Vitamin B6
0.14mg
7%

Vitamin B1
0.1mg
7%

Vitamin B12
0.37µg
6%

Fiber
1g
6%

Vitamin D
0.83µg
6%

Vitamin B3
1mg
5%

Zinc
0.76mg
5%

Magnesium
17mg
4%

Potassium
143mg
4%

Copper
0.07mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Chuck E. Cheese pizza restaurants were created by the inventor of the Atari video game system, Nolan Bushnell.

Food Joke

A concerned husband went to a doctor to talk about his wife. He says to the doctor, "Doctor, I think my wife is deaf because she never hears me the first time and always asks me to repeat things." "Well," the doctor replied, "go home and tonight stand about 15 feet from her and say something to her. If she doesn't reply move about 5 feet close and say it again. Keep doing this so that we'll get an idea about the severity of her deafness". Sure enough, the husband goes home and does exactly as instructed. He starts off about 15 feet from his wife in the kitchen as she is chopping some vegetables and says, "Honey, what's for dinner?" He hears no response. He moves about 5 feet closer and asks again. No reply. He moves 5 feet closer. Still no reply. He gets fed up and moves right behind her, about an inch away, and asks again, "Honey, what's for dinner?" She replies, "For the fourth time, vegetable stew!"

Popular Recipes
Roasted Shrimp w/ Rosemary & Thyme

Recipe Girl

Caramel Pecan Pinwheels

Buns in My Oven

Scooped: Gin, Tonic, and Cucumber Shaved Ice

Serious Eats

Quick & Easy Tortilla Soup

Kiss My Whisk

Simple Crispy Basil Caramelized Garden Vegetable + Fontina French Bread Pizza

Half Baked Harvest