Sourpuss Turned Sweet

Sourpuss Turned Sweet is a lacto ovo vegetarian hor d'oeuvre. This recipe serves 24 and costs 11 cents per serving. One serving contains 42 calories, 1g of protein, and 0g of fat. This recipe from Amys Healthy Baking has 199 fans. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of baking powder, blueberries, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is rather bad. If you like this recipe, you might also like recipes such as 7-Layer Tacos: Your Favorite Dip Turned Dinner, Dear Friend, Leah Turned 9 (Sheet Pan Fruit Pizza), and Chef Race: Meet Stan, Drummer Boy Turned Chef.

Servings: 24

 

Ingredients:

1 tsp baking powder

½ c. blueberries

1 egg white

1 c. all-purpose flour

1 tsp lemon zest (about 2 small or 1 medium lemon)

¾ c. plain nonfat Greek yogurt

¼ tsp salt

½ c. sugar

½ tsp vanilla

Equipment:

baking paper

baking sheet

whisk

bowl

oven

wire rack

frying pan

Cooking instruction summary:

Preheat the oven to 375°, and line two baking sheets with parchment paper.In a medium bowl, whisk together the flour, baking powder, and salt. In a separate bowl, stir together the yogurt and sugar. Add in the egg white, vanilla, and lemon zest, mixing well. Add in the flour mixture, stirring just until incorporated. Gently fold in the blueberries. NOTE: At this point, if the dough is too sticky to work with, refrigerate for 20-30 minutes until slightly firmer. You won’t be able to shape or roll the dough out though!Using two spoons, drop a spoonful of dough onto the prepared sheets, repeating with the remaining dough. Bake at 375° for 12-14 minutes, or until firm. Cool on the pan for 5 min before turning out onto a wire rack to cool completely.

 

Step by step:


1. Preheat the oven to 375°, and line two baking sheets with parchment paper.In a medium bowl, whisk together the flour, baking powder, and salt. In a separate bowl, stir together the yogurt and sugar.

2. Add in the egg white, vanilla, and lemon zest, mixing well.

3. Add in the flour mixture, stirring just until incorporated. Gently fold in the blueberries. NOTE: At this point, if the dough is too sticky to work with, refrigerate for 20-30 minutes until slightly firmer. You won’t be able to shape or roll the dough out though!Using two spoons, drop a spoonful of dough onto the prepared sheets, repeating with the remaining dough.

4. Bake at 375° for 12-14 minutes, or until firm. Cool on the pan for 5 min before turning out onto a wire rack to cool completely.


Nutrition Information:

Quickview
41k Calories
1g Protein
0.09g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
41k
2%

Fat
0.09g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.31mg
0%

Sodium
28mg
1%

Get Enough Of These
Protein
1g
3%

Selenium
2µg
4%

Vitamin B2
0.05mg
3%

Vitamin B1
0.04mg
3%

Phosphorus
28mg
3%

Folate
10µg
3%

Manganese
0.05mg
2%

Calcium
17mg
2%

Vitamin B3
0.34mg
2%

Iron
0.28mg
2%

Potassium
40mg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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