Almond Joy Breakfast Shake – Chocolate Coconut Protein Shake

Almond Joy Breakfast Shake – Chocolate Coconut Protein Shake might be a good recipe to expand your morn meal repertoire. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 631 calories, 24g of protein, and 52g of fat per serving. This recipe serves 2 and costs $2.51 per serving. It is brought to you by Oh So Delicioso. A mixture of almond butter, banana, coconut milk, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 6 minutes. 43 people have made this recipe and would make it again. With a spoonacular score of 99%, this dish is outstanding. Similar recipes include Almond Joy Protein Shake, Almond Joy Protein Shake, and Chocolate Coconut Protein Breakfast Shake.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 1 minutes

 

Ingredients:

1 tbsp almond butter

1 ripe banana

2 scoops chocolate protein powder

14 ounces coconut milk

1/8 cup flake coconut

8 ice cubes

1 tsp vanilla extract

Equipment:

blender

Cooking instruction summary:

Instructions Combine all ingredients in a blender and blend until smooth. Serve immediately.

 

Step by step:


1. Combine all ingredients in a blender and blend until smooth.

2. Serve immediately.


Nutrition Information:

Quickview
630k Calories
24g Protein
52g Total Fat
29g Carbs
86% Health Score
Limit These
Calories
630k
32%

Fat
52g
80%

  Saturated Fat
41g
262%

Carbohydrates
29g
10%

  Sugar
9g
10%

Cholesterol
35mg
12%

Sodium
155mg
7%

Alcohol
0.72g
4%

Get Enough Of These
Protein
24g
49%

Vitamin B6
2mg
103%

Manganese
2mg
100%

Vitamin B3
19mg
98%

Vitamin B2
1mg
96%

Vitamin B5
9mg
94%

Vitamin B1
1mg
93%

Vitamin B12
5µg
88%

Iron
7mg
40%

Magnesium
135mg
34%

Copper
0.62mg
31%

Fiber
7g
31%

Potassium
969mg
28%

Calcium
272mg
27%

Phosphorus
255mg
26%

Vitamin E
2mg
13%

Folate
44µg
11%

Zinc
1mg
11%

Vitamin C
7mg
9%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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