Almond Joy Breakfast Shake – Chocolate Coconut Protein Shake

Almond Joy Breakfast Shake – Chocolate Coconut Protein Shake might be a good recipe to expand your morn meal repertoire. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 631 calories, 24g of protein, and 52g of fat per serving. This recipe serves 2 and costs $2.51 per serving. It is brought to you by Oh So Delicioso. A mixture of almond butter, banana, coconut milk, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 6 minutes. 43 people have made this recipe and would make it again. With a spoonacular score of 99%, this dish is outstanding. Similar recipes include Almond Joy Protein Shake, Almond Joy Protein Shake, and Chocolate Coconut Protein Breakfast Shake.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 1 minutes

 

Ingredients:

1 tbsp almond butter

1 ripe banana

2 scoops chocolate protein powder

14 ounces coconut milk

1/8 cup flake coconut

8 ice cubes

1 tsp vanilla extract

Equipment:

blender

Cooking instruction summary:

Instructions Combine all ingredients in a blender and blend until smooth. Serve immediately.

 

Step by step:


1. Combine all ingredients in a blender and blend until smooth.

2. Serve immediately.


Nutrition Information:

Quickview
630k Calories
24g Protein
52g Total Fat
29g Carbs
86% Health Score
Limit These
Calories
630k
32%

Fat
52g
80%

  Saturated Fat
41g
262%

Carbohydrates
29g
10%

  Sugar
9g
10%

Cholesterol
35mg
12%

Sodium
155mg
7%

Alcohol
0.72g
4%

Get Enough Of These
Protein
24g
49%

Vitamin B6
2mg
103%

Manganese
2mg
100%

Vitamin B3
19mg
98%

Vitamin B2
1mg
96%

Vitamin B5
9mg
94%

Vitamin B1
1mg
93%

Vitamin B12
5µg
88%

Iron
7mg
40%

Magnesium
135mg
34%

Copper
0.62mg
31%

Fiber
7g
31%

Potassium
969mg
28%

Calcium
272mg
27%

Phosphorus
255mg
26%

Vitamin E
2mg
13%

Folate
44µg
11%

Zinc
1mg
11%

Vitamin C
7mg
9%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

AROUND THE HOUSE * 21% of us don't make our bed daily. 5% of us never do. * Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. * 40% of women have hurled footwear at a man. HABITS * 58.4% have called into work sick when we weren't. * 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. * 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. * 39% of us peek in our host's bathroom cabinet. * 17% have been caught by the host. * 81.3% would tell an acquaintance to zip his pants. * 29% of us ignore RSVP. * 35% give to charity at least once a month. * 71.6% of us eavesdrop. FOOD * 69% eat the cake before the frosting. * When nobody else is around, 47% drink straight from the carton. * Snickers is the most popular candy. * 22% of us skip lunch daily. * 9% of us skip breakfast daily. * 66% of us eat cereal regularly. * 22% of all restaurant meals include french fries. * 14% of us eat the watermelon seeds. HYGIENE * 22% leave the glob of toothpaste in the sink. * Only 13% brush our teeth from side to side. * Nearly 1/3 of U.S. women color their hair. * 53% of women will not leave the house without makeup on. * 58% of women paint their nails regularly. * 33% of women lie about their weight. * 30% of us refuse to sit on a public toilet seat. * 54.2% of us always wash our hands after using the toilet. * 23.5% admit they don't always flush. * 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. DRIVING * 4 out of 5 sing in the car. * 12% of men never use their car blinkers. * 45% of us consistently follow the speed limit. * 2/3 of us speed up at a yellow light. * 1/3 of us don't wear seat belts. * 71% can drive a stick shift car. * 44% of men tailgate to speed up the person in front of them. WHAT WE SHOULDN'T BE DOING * 13% of us admit to occasionally doing our offspring's homework. * 91% of us lie regularly. * 27% admit to cheating on a test or quiz. RELIGION * 90% believe in divine retribution. * 10% believe in the 10 Commandments. * 82% believe in an afterlife. * 45% believe in ghosts. * 10% of us claim to have seen a ghost. * 49% believe in ESP. DAILY LIVING * 90% of us depend on alarm clocks to wake us. * 53% read their horoscopes regularly. * 16% of us have forgotten our own wedding anniversary . * 59% of us say we're average looking. * Less than 10% are trilingual. * 37% claim to know how to use all the features on their VCR. * 53% prefer ATM machines over tellers. * 44% reuse tinfoil. * 57% save pretty gift paper to reuse. * 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. * 53% of us would take advice from Anne Landers. * 51% of adults dress up for a Halloween festivity. * On average, we send 38 Christmas cards every year. * 20% of women consider their parents to be their best friends. LOVE * 2 out of 5 have married their first love. * Only 4% asked the parents' approval for their bride's hand. * 1 in 5 men proposed on his knees. * 6% propose over the phone.

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