Strawberry Pineapple Popsicles

Strawberry Pineapple Popsicles is a side dish that serves 12. One portion of this dish contains about 3g of protein, 10g of fat, and a total of 248 calories. For 75 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It is perfect for Mother's Day. 21 person were glad they tried this recipe. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up lemon juice, pie shell, pineapple chunks, and a few other things to make it today. It is brought to you by I Wash You Dry. Overall, this recipe earns a not so spectacular spoonacular score of 38%. Try Strawberry Pineapple Popsicles, Strawberry Pineapple Popsicles, and 18 Calorie Strawberry Mango Pineapple Popsicles for similar recipes.

Servings: 12

 

Ingredients:

1/2 cup fresh squeezed lemon juice

1 lb. clam shell of Strawberries, stems removed.

2 cups of pineapple chunks

1/4 cup sugar

Equipment:

food processor

blender

popsicle molds

baking sheet

popsicle sticks

Cooking instruction summary:

Combine the ingredients above in a food processor or blender and pulse until the fruit is smooth and no longer chunky. Place Popsicle molds or 12 (3oz) cups on top of a baking sheet that can fit into the freezer. Pour mixture into Popsicle molds or into paper cups, and stick a Popsicle stick into the center. Carefully place the baking sheet into the freezer for at least 3-4 hours or until the mixture is frozen solid.To eat, remove from freezer and leave on counter for 1 minute, then gently pull on stick to remove the Popsicle from the cup.Enjoy!

 

Step by step:


1. Combine the ingredients above in a food processor or blender and pulse until the fruit is smooth and no longer chunky.

2. Place Popsicle molds or 12 (3oz) cups on top of a baking sheet that can fit into the freezer.

3. Pour mixture into Popsicle molds or into paper cups, and stick a Popsicle stick into the center. Carefully place the baking sheet into the freezer for at least 3-4 hours or until the mixture is frozen solid.To eat, remove from freezer and leave on counter for 1 minute, then gently pull on stick to remove the Popsicle from the cup.Enjoy!


Nutrition Information:

Quickview
214k Calories
2g Protein
9g Total Fat
29g Carbs
3% Health Score
Limit These
Calories
214k
11%

Fat
9g
15%

  Saturated Fat
3g
19%

Carbohydrates
29g
10%

  Sugar
10g
11%

Cholesterol
0.0mg
0%

Sodium
155mg
7%

Get Enough Of These
Protein
2g
5%

Vitamin B1
0.15mg
10%

Vitamin C
7mg
9%

Manganese
0.17mg
8%

Folate
30µg
8%

Iron
1mg
6%

Fiber
1g
6%

Vitamin B3
1mg
6%

Vitamin B2
0.07mg
4%

Copper
0.07mg
4%

Selenium
2µg
3%

Phosphorus
30mg
3%

Magnesium
12mg
3%

Vitamin K
3µg
3%

Potassium
96mg
3%

Vitamin B6
0.05mg
3%

Vitamin B5
0.17mg
2%

Zinc
0.22mg
1%

Calcium
14mg
1%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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