Cheesy Black Bean Salsa Verde Egg Bake + An EGGstravaganza Adventure
Cheesy Black Bean Salsa Verde Egg Bake + An EGGstravaganzan Adventure takes around 50 minutes from beginning to end. One serving contains 213 calories, 15g of protein, and 12g of fat. This recipe serves 6 and costs 92 cents per serving. This recipe is liked by 165 foodies and cooks. It works well as a main course. If you have sharp cheddar cheese, spinach, salt and pepper, and a few other ingredients on hand, you can make it. Many people really liked this Mexican dish. It is brought to you by A Cedar Spoon. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is pretty good. cheesy southwest black bean egg bake, Enchiladan Egg Bake with Fresh Salsa Verde, and Enchiladan Egg Bake with Fresh Salsa Verde are very similar to this recipe.
Servings: 6
Preparation duration: 15 minutes
Cooking duration: 35 minutes
Ingredients:
1 cup black beans, drained and rinsed
8 eggs, beaten
1/3 cup fresh cilantro, chopped
1/3 cup green onions, chopped
1/2 cup salsa verde
Salt and pepper to taste
1 cup sharp cheddar cheese
4 cups fresh spinach, loosely packed
Equipment:
mixing bowl
oven
pot
baking pan
whisk
Cooking instruction summary:
Preheat the oven to 375 degrees.In a medium pot saut the 4 cups fresh spinach until wilted {this takes about 2-3 minutes}. Set aside.In a large mixing bowl beat together the 8 eggs. Add in the salsa verde and a pinch of salt and pepper and whisk together.Spray an 8 1/2 x 12 inch baking dish with cooking spray. Spread the black beans on the bottom of the dish and then top with the spinach, and sprinkle the green onions and cilantro. Sprinkle the cheese over the spinach and black beans and slowly pour the egg mixture over top of everything. Use a fork to gently mix the eggs until everything is combine.Bake for 35-40 minutes or until the egg mixture is settled and starts to become golden brown on top.Let sit for 10 minutes and then cut into squares.Serve warm with your favorite garnishes like salsa, sour cream, fresh cilantro and extra cheese.
Step by step:
1. Preheat the oven to 375 degrees.In a medium pot saut the 4 cups fresh spinach until wilted {this takes about 2-3 minutes}. Set aside.In a large mixing bowl beat together the 8 eggs.
2. Add in the salsa verde and a pinch of salt and pepper and whisk together.Spray an 8 1/2 x 12 inch baking dish with cooking spray.
3. Spread the black beans on the bottom of the dish and then top with the spinach, and sprinkle the green onions and cilantro. Sprinkle the cheese over the spinach and black beans and slowly pour the egg mixture over top of everything. Use a fork to gently mix the eggs until everything is combine.
4. Bake for 35-40 minutes or until the egg mixture is settled and starts to become golden brown on top.
5. Let sit for 10 minutes and then cut into squares.
6. Serve warm with your favorite garnishes like salsa, sour cream, fresh cilantro and extra cheese.
Nutrition Information:
covered percent of daily need
