Kung Pao Chicken

The recipe Kung Pao Chicken can be made in approximately 28 minutes. This gluten free and dairy free recipe serves 4 and costs $1.22 per serving. One serving contains 195 calories, 20g of protein, and 10g of fat. This recipe is typical of Chinese cuisine. This recipe is liked by 596 foodies and cooks. It works well as a budget friendly main course. Head to the store and pick up aged balsamic vinegar, low sodium soy sauce, garlic, and a few other things to make it today. It is brought to you by Recipe Girl. Overall, this recipe earns a solid spoonacular score of 79%. Similar recipes include Kung Pao Popeye (Kung Pao Chicken Made with Popeye's Nuggets), Kung Pao Shrimp (kung Pao Prawn/???), and Kung Pao Chicken.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 8 minutes

 

Ingredients:

1 tablespoon Chinese black vinegar or non-aged balsamic vinegar (I used reg. balsamic)

2 teaspoons cooking oil (I used canola)

1/2 teaspoon cornstarch

3 tablespoons fat-free vegetable or chicken broth

2 cloves garlic, finely minced

2 teaspoons low-sodium soy sauce, divided

1 red bell pepper, cut into 1-inch dice

1/3 cup chopped, unsalted roasted peanuts

10 ounces boneless, skinless chicken breasts, cut into bite-sized pieces

1 medium zucchini, chopped (my addition)

Equipment:

bowl

frying pan

wok

Cooking instruction summary:

1. In a bowl, combine the chicken with 1 teaspoon of the soy sauce and the cornstarch. Marinate for 10 minutes. In the meantime, soak the dried chilies in hot water for a few minutes and when softened, chop. You can discard the seeds if you want it a little less spicy (I recommend keeping some of them in for a little spice!)2. Heat a wok or large sauté pan over high heat. When hot, swirl in the oil and add the chicken. Spread the chicken out all over the surface of the pan. Sear on both sides until lightly browned, but not cooked all the way through, about 4 minutes.3. Add the chiles, garlic, bell pepper and zucchini. Stir-fry until fragrant. Add the remaining 1 teaspoon of the soy sauce, the stock and vinegar. Bring to a simmer and turn the heat to medium-low. Cook for 2 minutes, or until the chicken is cooked through. Top with roasted peanuts and serve.

 

Step by step:


1. In a bowl, combine the chicken with 1 teaspoon of the soy sauce and the cornstarch. Marinate for 10 minutes. In the meantime, soak the dried chilies in hot water for a few minutes and when softened, chop. You can discard the seeds if you want it a little less spicy (I recommend keeping some of them in for a little spice!)

2. Heat a wok or large sauté pan over high heat. When hot, swirl in the oil and add the chicken.

3. Spread the chicken out all over the surface of the pan. Sear on both sides until lightly browned, but not cooked all the way through, about 4 minutes.

4. Add the chiles, garlic, bell pepper and zucchini. Stir-fry until fragrant.

5. Add the remaining 1 teaspoon of the soy sauce, the stock and vinegar. Bring to a simmer and turn the heat to medium-low. Cook for 2 minutes, or until the chicken is cooked through. Top with roasted peanuts and serve.


Nutrition Information:

 

Related Videos:

Molly Yeh's Kung Pao Chicken | Girl Meets Farm | Food Network

 

Takeout-Style Kung Pao Chicken

 

KUNG PAO CHICKEN - Chinese Takeout at Home Miniseries

 

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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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