Feta 'n' Chive Muffins

Feta 'n' Chive Muffins requires roughly 35 minutes from start to finish. For 28 cents per serving, you get a side dish that serves 12. One portion of this dish contains about 4g of protein, 5g of fat, and a total of 95 calories. 23 people found this recipe to be yummy and satisfying. It is brought to you by Taste of Home. A mixture of flour, salt, feta cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 20%, which is not so great. If you like this recipe, you might also like recipes such as Pumpkin, Fetan And Chive Scones, Feta Cheese, Lemon and Chive Turnovers, and Fetan And Chive Sour Cream Scones.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 teaspoons baking powder

2 tablespoons butter, melted

3 tablespoons minced chives

2 eggs

1/2 cup crumbled feta cheese

1-1/2 cups all-purpose flour

1 cup milk

1/4 teaspoon salt

Equipment:

bowl

muffin liners

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the flour, baking powder and salt. In another bowl, combine the eggs, milk and butter; stir into dry ingredients just until moistened. Fold in the feta cheese and chives. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers. Yield: 1 dozen. Originally published as Feta 'n' Chive Muffins in Taste of HomeFebruary/March 2006, p31 Nutritional Facts 1 muffin equals 105 calories, 4 g fat (2 g saturated fat), 43 mg cholesterol, 235 mg sodium, 13 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the flour, baking powder and salt. In another bowl, combine the eggs, milk and butter; stir into dry ingredients just until moistened. Fold in the feta cheese and chives.

2. Fill greased or paper-lined muffin cups two-thirds full.

3. Bake at 400° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

4. Serve warm. Refrigerate leftovers.


Nutrition Information:

Quickview
95k Calories
3g Protein
4g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
95k
5%

Fat
4g
7%

  Saturated Fat
2g
17%

Carbohydrates
9g
3%

  Sugar
1g
2%

Cholesterol
39mg
13%

Sodium
155mg
7%

Get Enough Of These
Protein
3g
7%

Phosphorus
133mg
13%

Selenium
7µg
11%

Calcium
104mg
10%

Vitamin B2
0.17mg
10%

Vitamin B1
0.1mg
7%

Folate
26µg
7%

Potassium
155mg
4%

Vitamin B12
0.27µg
4%

Iron
0.75mg
4%

Manganese
0.08mg
4%

Vitamin A
189IU
4%

Vitamin B3
0.71mg
4%

Vitamin D
0.47µg
3%

Vitamin B5
0.3mg
3%

Zinc
0.44mg
3%

Vitamin B6
0.05mg
3%

Vitamin K
1µg
2%

Magnesium
7mg
2%

Copper
0.03mg
1%

Fiber
0.32g
1%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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