Feta 'n' Chive Muffins

Feta 'n' Chive Muffins requires roughly 35 minutes from start to finish. For 28 cents per serving, you get a side dish that serves 12. One portion of this dish contains about 4g of protein, 5g of fat, and a total of 95 calories. 23 people found this recipe to be yummy and satisfying. It is brought to you by Taste of Home. A mixture of flour, salt, feta cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 20%, which is not so great. If you like this recipe, you might also like recipes such as Pumpkin, Fetan And Chive Scones, Feta Cheese, Lemon and Chive Turnovers, and Fetan And Chive Sour Cream Scones.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 teaspoons baking powder

2 tablespoons butter, melted

3 tablespoons minced chives

2 eggs

1/2 cup crumbled feta cheese

1-1/2 cups all-purpose flour

1 cup milk

1/4 teaspoon salt

Equipment:

bowl

muffin liners

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the flour, baking powder and salt. In another bowl, combine the eggs, milk and butter; stir into dry ingredients just until moistened. Fold in the feta cheese and chives. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers. Yield: 1 dozen. Originally published as Feta 'n' Chive Muffins in Taste of HomeFebruary/March 2006, p31 Nutritional Facts 1 muffin equals 105 calories, 4 g fat (2 g saturated fat), 43 mg cholesterol, 235 mg sodium, 13 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the flour, baking powder and salt. In another bowl, combine the eggs, milk and butter; stir into dry ingredients just until moistened. Fold in the feta cheese and chives.

2. Fill greased or paper-lined muffin cups two-thirds full.

3. Bake at 400° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

4. Serve warm. Refrigerate leftovers.


Nutrition Information:

Quickview
95k Calories
3g Protein
4g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
95k
5%

Fat
4g
7%

  Saturated Fat
2g
17%

Carbohydrates
9g
3%

  Sugar
1g
2%

Cholesterol
39mg
13%

Sodium
155mg
7%

Get Enough Of These
Protein
3g
7%

Phosphorus
133mg
13%

Selenium
7µg
11%

Calcium
104mg
10%

Vitamin B2
0.17mg
10%

Vitamin B1
0.1mg
7%

Folate
26µg
7%

Potassium
155mg
4%

Vitamin B12
0.27µg
4%

Iron
0.75mg
4%

Manganese
0.08mg
4%

Vitamin A
189IU
4%

Vitamin B3
0.71mg
4%

Vitamin D
0.47µg
3%

Vitamin B5
0.3mg
3%

Zinc
0.44mg
3%

Vitamin B6
0.05mg
3%

Vitamin K
1µg
2%

Magnesium
7mg
2%

Copper
0.03mg
1%

Fiber
0.32g
1%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

Pearls melt in vinegar.

Food Joke

Twas the month after Christmas, and all through the house Nothing would fit me, not even a blouse. The cookies I'd nibbled, the eggnog I'd taste All the holiday parties had gone to my waist. When I got on the scales there arose such a number! When I walked to the store . I'd remember the marvelous meals I'd prepared; The gravies and sauces and beef nicely rared, The wine and the rum balls, the bread and the cheese And the way I'd never said, "No thank you, please." As I dressed myself in my husband's old shirt And prepared once again to do battle with dirt-- I said to myself, as I only can "You can't spend a winter disguised as a man!" So, away with the last of the sour cream dip, Get rid of the fruit cake, every cracker and chip Every last bit of food that I like must be banished 'Till all the additional ounces have vanished. I won't have a cookie, not even a lick. I'll want only to chew on a long celery stick. I won't have hot biscuits, or corn bread, or pie, I'll munch on a carrot and quietly cry. I'm hungry, I'm lonesome, and life is a bore--- But isn't that what January is for? Unable to giggle, no longer a riot. Happy New Year to all and to all a good diet!

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