Mom’s Baked Coconut Walnut Sweet Rice Cake

Mom’s Baked Coconut Walnut Sweet Rice Cake requires roughly 55 minutes from start to finish. For 30 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 181 calories, 3g of protein, and 10g of fat. This recipe serves 28. A few people made this recipe, and 42 would say it hit the spot. It works well as a very affordable hor d'oeuvre. A mixture of low fat milk, canned coconut milk, sweet rice flour, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Jeanettes Healthy Living. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 16%, this dish is not so amazing. If you like this recipe, you might also like recipes such as My Mom’s Coconut Sticky Rice Cake for Chinese New Year, Coconut lime baked chicken with coconut mango sticky rice, and Twice Baked Sweet Potatoes With Walnut Streusel.

Servings: 28

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 teaspoon baking soda

1 can coconut milk

3 large eggs lightly beaten

1 cup organic low fat milk

1/2 cup oil

1 cup organic sugar

1 pound sweet rice flour

1/2 cup walnuts chopped

Equipment:

oven

food processor

baking pan

Cooking instruction summary:

Preheat oven to 375 degrees.Place all ingredients except walnuts in food processor. Process until smooth, scraping down sides. Pour into oiled 9"x11" baking pan. Sprinkle with walnuts.Bake for 45 minutes.

 

Step by step:


1. Preheat oven to 375 degrees.

2. Place all ingredients except walnuts in food processor. Process until smooth, scraping down sides.

3. Pour into oiled 9"x11" baking pan. Sprinkle with walnuts.

4. Bake for 45 minutes.


Nutrition Information:

Quickview
180k Calories
2g Protein
9g Total Fat
21g Carbs
1% Health Score
Limit These
Calories
180k
9%

Fat
9g
15%

  Saturated Fat
3g
23%

Carbohydrates
21g
7%

  Sugar
8g
9%

Cholesterol
20mg
7%

Sodium
52mg
2%

Get Enough Of These
Protein
2g
5%

Manganese
0.4mg
20%

Selenium
5µg
8%

Phosphorus
56mg
6%

Vitamin E
0.81mg
5%

Vitamin B6
0.1mg
5%

Copper
0.1mg
5%

Magnesium
15mg
4%

Fiber
0.84g
3%

Vitamin B5
0.28mg
3%

Vitamin B2
0.05mg
3%

Vitamin B3
0.56mg
3%

Vitamin K
2µg
3%

Zinc
0.4mg
3%

Iron
0.45mg
3%

Vitamin B1
0.04mg
2%

Potassium
79mg
2%

Folate
7µg
2%

Calcium
19mg
2%

Vitamin B12
0.09µg
1%

Vitamin D
0.21µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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