Maple Bacon Fruit Dip

If you have around 10 minutes to spend in the kitchen, Maple Bacon Fruit Dip might be a tremendous gluten free recipe to try. This recipe makes 8 servings with 221 calories, 5g of protein, and 9g of fat each. For 83 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It will be a hit at your The Super Bowl event. Plenty of people made this recipe, and 456 would say it hit the spot. This recipe from Renee's Kitchen Adventures requires canadian maple oil, bacon, brown sugar, and fat free greek yogurt. It works well as a hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 19%. This score is rather bad. Similar recipes include Maple Cinnamon Fruit Dip, Maple Bacon Cornbread Cupcakes with Maple Frosting Garnished with Bacon, and Creamy Cherry Pie Fruit Dip with Rainbow Fruit Kabobs.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

Assorted cut up apples, shortbread cookies, or mini waffles

4 strips of crispy cooked bacon, crumbled

3/4 cup brown sugar, packed

1/2 cup Fat free vanilla flavored Greek Yogurt

8 oz. reduced fat cream cheese, softened

1/2 tsp. to 1 tsp. LorAnn® Canadian Maple flavored oil

Equipment:

bowl

Cooking instruction summary:

In small bowl, combine softened cream cheese, vanilla Greek yogurt, LorAnn Canadian Maple flavored oil (start with 1/2 tsp. and increase if stronger maple flavor is desired), and 3/4 cup brown sugar. Mix well to combine.

 

Step by step:


1. In small bowl, combine softened cream cheese, vanilla Greek yogurt, LorAnn Canadian Maple flavored oil (start with 1/2 tsp. and increase if stronger maple flavor is desired), and 3/4 cup brown sugar.

2. Mix well to combine.


Nutrition Information:

Quickview
223k Calories
5g Protein
9g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
223k
11%

Fat
9g
14%

  Saturated Fat
4g
26%

Carbohydrates
31g
11%

  Sugar
28g
32%

Cholesterol
23mg
8%

Sodium
216mg
9%

Get Enough Of These
Protein
5g
10%

Phosphorus
83mg
8%

Calcium
77mg
8%

Selenium
4µg
7%

Vitamin B12
0.41µg
7%

Vitamin B2
0.11mg
7%

Fiber
1g
6%

Potassium
203mg
6%

Vitamin B6
0.08mg
4%

Vitamin B5
0.41mg
4%

Vitamin A
194IU
4%

Vitamin B1
0.06mg
4%

Vitamin C
2mg
3%

Vitamin B3
0.58mg
3%

Zinc
0.39mg
3%

Magnesium
9mg
2%

Copper
0.04mg
2%

Folate
8µg
2%

Manganese
0.04mg
2%

Vitamin E
0.29mg
2%

Vitamin K
1µg
2%

Iron
0.32mg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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