Banana Muffins II

Banana Muffins II might be a good recipe to expand your side dish recipe box. One portion of this dish contains about 2g of protein, 6g of fat, and a total of 186 calories. This lacto ovo vegetarian recipe serves 12 and costs 16 cents per serving. This recipe from Allrecipes requires baking powder, egg, bananas, and white sugar. Plenty of people made this recipe, and 14858 would say it hit the spot. From preparation to the plate, this recipe takes about 35 minutes. With a spoonacular score of 25%, this dish is rather bad. Similar recipes include Strawberry-Banana Quinoa Muffins (makes 12 muffins; total cost per muffin: $0.30), Eggless Buckwheat Banana Muffins | Muffins for fasting, vrat, and Gluten Free Bananan Oatmeal Muffins with Banana Nut Cheerios.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 teaspoon baking powder

1 teaspoon baking soda

3 large bananas, mashed

1/3 cup butter, melted

1 egg

1 1/2 cups all-purpose flour

1/2 teaspoon salt

3/4 cup white sugar

Equipment:

oven

bowl

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Coat muffin pans with non-stick spray, or use paper liners. Sift together the flour, baking powder, baking soda, and salt; set aside. Combine bananas, sugar, egg, and melted butter in a large bowl. Fold in flour mixture, and mix until smooth. Scoop into muffin pans. Bake in preheated oven. Bake mini muffins for 10 to 15 minutes, and large muffins for 25 to 30 minutes. Muffins will spring back when lightly tapped.

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C). Coat muffin pans with non-stick spray, or use paper liners. Sift together the flour, baking powder, baking soda, and salt; set aside.

2. Combine bananas, sugar, egg, and melted butter in a large bowl. Fold in flour mixture, and mix until smooth. Scoop into muffin pans.

3. Bake in preheated oven.

4. Bake mini muffins for 10 to 15 minutes, and large muffins for 25 to 30 minutes. Muffins will spring back when lightly tapped.


Nutrition Information:

Quickview
186k Calories
2g Protein
5g Total Fat
32g Carbs
1% Health Score
Limit These
Calories
186k
9%

Fat
5g
9%

  Saturated Fat
3g
21%

Carbohydrates
32g
11%

  Sugar
16g
19%

Cholesterol
27mg
9%

Sodium
239mg
10%

Get Enough Of These
Protein
2g
5%

Manganese
0.2mg
10%

Selenium
6µg
10%

Folate
37µg
9%

Vitamin B1
0.14mg
9%

Vitamin B2
0.12mg
7%

Vitamin B6
0.14mg
7%

Vitamin B3
1mg
6%

Phosphorus
56mg
6%

Fiber
1g
5%

Potassium
178mg
5%

Iron
0.91mg
5%

Vitamin A
199IU
4%

Vitamin C
2mg
4%

Magnesium
13mg
3%

Copper
0.05mg
3%

Vitamin B5
0.25mg
2%

Calcium
22mg
2%

Vitamin E
0.23mg
2%

Zinc
0.22mg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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