Corn and Black Bean Salad

You can never have too many side dish recipes, so give Corn and Black Bean Salad a try. One serving contains 125 calories, 5g of protein, and 4g of fat. This recipe serves 8 and costs 30 cents per serving. 42 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. If you have balsamic vinegar, black pepper, sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Copy Kat. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. Similar recipes include Green Bean, Roasted Corn and Black Bean Salad, Three Bean Mexican Corn Black Bean Salad, and Black Bean and Corn Salad.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup balsamic vinegar

1/2 teaspoon Black pepper

1 (16 ounce.) can drained Black Beans

1/2 teaspoon Chili powder

1 (12 ounce) can drained Mexi Corn kernels

1/2 teaspoon Cumin

2 tablespoon Oil

1/2 teaspoon Salt

1/2 teaspoon Sugar

Equipment:

Cooking instruction summary:

Combine all ingredients. Let flavors marry at room temperature, for up to an hour, or cover and refrigerate overnight.

 

Step by step:


1. Combine all ingredients.

2. Let flavors marry at room temperature, for up to an hour, or cover and refrigerate overnight.


Nutrition Information:

 

Related Videos:

How to Make Black Bean and Corn Salad

 

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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

A woman awakes during the night to find that her husband is not in bed. She puts on her robe and goes downstairs to look for him. She finds him sitting at the kitchen table with a cup of coffee in front of him. He appears to be in deep thought, just staring at the wall. She watches as he wipes a tear from his eye and takes a sip of his coffee. "What's the matter, dear?" she whispers as she steps into the room, "Why are you down here at this time of night?" The husband looks up from his coffee. "Do you remember 20 years ago when we were dating, and you were only 16?" he asks solemnly. "Yes I do," she replies. The husband pauses. The words are not coming easily. "Do you remember when your father caught us in the back seat of my car?" "Yes, I remember," says the wife, lowering herself into a chair beside him. The husband continues. "Do you remember when he shoved the shotgun in my face and said, either you marry my daughter, or I'll send you to jail for 20 years?" "I remember that too," she replies softly. He wipes another tear from his cheek and says, "I would have gotten out today."

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