Corn and Black Bean Salad

You can never have too many side dish recipes, so give Corn and Black Bean Salad a try. One serving contains 125 calories, 5g of protein, and 4g of fat. This recipe serves 8 and costs 30 cents per serving. 42 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. If you have balsamic vinegar, black pepper, sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Copy Kat. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. Similar recipes include Green Bean, Roasted Corn and Black Bean Salad, Three Bean Mexican Corn Black Bean Salad, and Black Bean and Corn Salad.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup balsamic vinegar

1/2 teaspoon Black pepper

1 (16 ounce.) can drained Black Beans

1/2 teaspoon Chili powder

1 (12 ounce) can drained Mexi Corn kernels

1/2 teaspoon Cumin

2 tablespoon Oil

1/2 teaspoon Salt

1/2 teaspoon Sugar

Equipment:

Cooking instruction summary:

Combine all ingredients. Let flavors marry at room temperature, for up to an hour, or cover and refrigerate overnight.

 

Step by step:


1. Combine all ingredients.

2. Let flavors marry at room temperature, for up to an hour, or cover and refrigerate overnight.


Nutrition Information:

 

Related Videos:

How to Make Black Bean and Corn Salad

 

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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