No Tomato Chili

No Tomato Chili might be just the American recipe you are searching for. This recipe serves 4 and costs $1.84 per serving. One portion of this dish contains around 22g of protein, 27g of fat, and a total of 406 calories. From preparation to the plate, this recipe takes about 45 minutes. This recipe from A Girl Worth saving requires beef, onion, carrots, and coconut oil. 67 people have tried and liked this recipe. It works well as a budget friendly main course. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns an awesome spoonacular score of 80%. Similar recipes include Tomato Chili, Tomato Chili Dip, and Hominy, Tomato, and Chili Soup.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 lb of grass-fed beef

½ black pepper

2 carrots, peeled and diced

1 tbsp chili powder

1 tbsp cocoa powder

1 tbsp of coconut oil

1 cup of brewed coffee

1 tsp cumin

1 tsp garlic powder

1 medium onion, diced

1 tsp oregano

1 tbsp paprika

1 tsp parsley

3 large Poblano chilies, roughly 7" long, roasted and diced

1 - 2 tsp of sea salt

1 sweet potato, peeled and diced

2 cups of water

Equipment:

frying pan

Cooking instruction summary:

In a large skillet add the cooking oil, onions and poblano peppers and cook until the onions are browned.Add the ground beef and cook until browned.Add the sweet potato, carrots, spices, coffee and water and simmer on medium-low for 30- 35 minutes.Enjoy!

 

Step by step:


1. In a large skillet add the cooking oil, onions and poblano peppers and cook until the onions are browned.

2. Add the ground beef and cook until browned.

3. Add the sweet potato, carrots, spices, coffee and water and simmer on medium-low for 30- 35 minutes.Enjoy!


Nutrition Information:

Quickview
426k Calories
22g Protein
27g Total Fat
24g Carbs
19% Health Score
Limit These
Calories
426k
21%

Fat
27g
42%

  Saturated Fat
11g
74%

Carbohydrates
24g
8%

  Sugar
7g
9%

Cholesterol
80mg
27%

Sodium
1338mg
58%

Caffeine
26mg
9%

Get Enough Of These
Protein
22g
46%

Vitamin A
15341IU
307%

Vitamin C
72mg
88%

Vitamin B6
0.87mg
44%

Vitamin B12
2µg
40%

Zinc
5mg
37%

Vitamin B3
6mg
33%

Phosphorus
271mg
27%

Selenium
18µg
27%

Potassium
923mg
26%

Iron
4mg
25%

Manganese
0.48mg
24%

Fiber
5g
23%

Vitamin B2
0.36mg
21%

Vitamin E
2mg
17%

Vitamin K
18µg
17%

Magnesium
68mg
17%

Copper
0.34mg
17%

Vitamin B5
1mg
15%

Vitamin B1
0.18mg
12%

Folate
43µg
11%

Calcium
86mg
9%

covered percent of daily need
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Food Trivia

Tiramisu means ‘pick me up' in Italian.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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