No Tomato Chili

No Tomato Chili might be just the American recipe you are searching for. This recipe serves 4 and costs $1.84 per serving. One portion of this dish contains around 22g of protein, 27g of fat, and a total of 406 calories. From preparation to the plate, this recipe takes about 45 minutes. This recipe from A Girl Worth saving requires beef, onion, carrots, and coconut oil. 67 people have tried and liked this recipe. It works well as a budget friendly main course. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns an awesome spoonacular score of 80%. Similar recipes include Tomato Chili, Tomato Chili Dip, and Hominy, Tomato, and Chili Soup.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 lb of grass-fed beef

½ black pepper

2 carrots, peeled and diced

1 tbsp chili powder

1 tbsp cocoa powder

1 tbsp of coconut oil

1 cup of brewed coffee

1 tsp cumin

1 tsp garlic powder

1 medium onion, diced

1 tsp oregano

1 tbsp paprika

1 tsp parsley

3 large Poblano chilies, roughly 7" long, roasted and diced

1 - 2 tsp of sea salt

1 sweet potato, peeled and diced

2 cups of water

Equipment:

frying pan

Cooking instruction summary:

In a large skillet add the cooking oil, onions and poblano peppers and cook until the onions are browned.Add the ground beef and cook until browned.Add the sweet potato, carrots, spices, coffee and water and simmer on medium-low for 30- 35 minutes.Enjoy!

 

Step by step:


1. In a large skillet add the cooking oil, onions and poblano peppers and cook until the onions are browned.

2. Add the ground beef and cook until browned.

3. Add the sweet potato, carrots, spices, coffee and water and simmer on medium-low for 30- 35 minutes.Enjoy!


Nutrition Information:

Quickview
426k Calories
22g Protein
27g Total Fat
24g Carbs
19% Health Score
Limit These
Calories
426k
21%

Fat
27g
42%

  Saturated Fat
11g
74%

Carbohydrates
24g
8%

  Sugar
7g
9%

Cholesterol
80mg
27%

Sodium
1338mg
58%

Caffeine
26mg
9%

Get Enough Of These
Protein
22g
46%

Vitamin A
15341IU
307%

Vitamin C
72mg
88%

Vitamin B6
0.87mg
44%

Vitamin B12
2µg
40%

Zinc
5mg
37%

Vitamin B3
6mg
33%

Phosphorus
271mg
27%

Selenium
18µg
27%

Potassium
923mg
26%

Iron
4mg
25%

Manganese
0.48mg
24%

Fiber
5g
23%

Vitamin B2
0.36mg
21%

Vitamin E
2mg
17%

Vitamin K
18µg
17%

Magnesium
68mg
17%

Copper
0.34mg
17%

Vitamin B5
1mg
15%

Vitamin B1
0.18mg
12%

Folate
43µg
11%

Calcium
86mg
9%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Four workers were discussing how smart their dogs were. The first was an engineer who said his dog could draw. His dog's name was "T-Square", and he told him to get some paper and draw a square, a circle and a triangle, which he did with no sweat. The accountant said he thought his dog, "Balance", could do better. He told him to fetch a dozen cookies and divide them into piles of three, which he did with no problem. The chemist said that was a very good stunt, but that his dog, "Apothecary", could do better yet. He told his dog to get a quart of milk and pour seven ounces into a ten ounce glass. Apothecary did this without a hitch. All three men agreed their dogs were equally smart. They turned to the Civil Servant and asked him what his dog could do. The Civil Servant called his dog, whose name was "Coffee break", and said, "Show the fellows what you can do, old buddy." Coffee Break then strolled over and ate the cookies, drank the milk, shit on the paper, screwed the other three dogs and claimed he injured his back while doing so. He then filed a grievance for unsafe conditions, applied for Workers' Compensation, and left for home on sick leave.

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