No Tomato Chili

No Tomato Chili might be just the American recipe you are searching for. This recipe serves 4 and costs $1.84 per serving. One portion of this dish contains around 22g of protein, 27g of fat, and a total of 406 calories. From preparation to the plate, this recipe takes about 45 minutes. This recipe from A Girl Worth saving requires beef, onion, carrots, and coconut oil. 67 people have tried and liked this recipe. It works well as a budget friendly main course. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns an awesome spoonacular score of 80%. Similar recipes include Tomato Chili, Tomato Chili Dip, and Hominy, Tomato, and Chili Soup.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 lb of grass-fed beef

½ black pepper

2 carrots, peeled and diced

1 tbsp chili powder

1 tbsp cocoa powder

1 tbsp of coconut oil

1 cup of brewed coffee

1 tsp cumin

1 tsp garlic powder

1 medium onion, diced

1 tsp oregano

1 tbsp paprika

1 tsp parsley

3 large Poblano chilies, roughly 7" long, roasted and diced

1 - 2 tsp of sea salt

1 sweet potato, peeled and diced

2 cups of water

Equipment:

frying pan

Cooking instruction summary:

In a large skillet add the cooking oil, onions and poblano peppers and cook until the onions are browned.Add the ground beef and cook until browned.Add the sweet potato, carrots, spices, coffee and water and simmer on medium-low for 30- 35 minutes.Enjoy!

 

Step by step:


1. In a large skillet add the cooking oil, onions and poblano peppers and cook until the onions are browned.

2. Add the ground beef and cook until browned.

3. Add the sweet potato, carrots, spices, coffee and water and simmer on medium-low for 30- 35 minutes.Enjoy!


Nutrition Information:

Quickview
426k Calories
22g Protein
27g Total Fat
24g Carbs
19% Health Score
Limit These
Calories
426k
21%

Fat
27g
42%

  Saturated Fat
11g
74%

Carbohydrates
24g
8%

  Sugar
7g
9%

Cholesterol
80mg
27%

Sodium
1338mg
58%

Caffeine
26mg
9%

Get Enough Of These
Protein
22g
46%

Vitamin A
15341IU
307%

Vitamin C
72mg
88%

Vitamin B6
0.87mg
44%

Vitamin B12
2µg
40%

Zinc
5mg
37%

Vitamin B3
6mg
33%

Phosphorus
271mg
27%

Selenium
18µg
27%

Potassium
923mg
26%

Iron
4mg
25%

Manganese
0.48mg
24%

Fiber
5g
23%

Vitamin B2
0.36mg
21%

Vitamin E
2mg
17%

Vitamin K
18µg
17%

Magnesium
68mg
17%

Copper
0.34mg
17%

Vitamin B5
1mg
15%

Vitamin B1
0.18mg
12%

Folate
43µg
11%

Calcium
86mg
9%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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