Easy Broccoli Slaw

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Easy Broccoli Slaw might be a recipe you should try. One portion of this dish contains approximately 13g of protein, 50g of fat, and a total of 633 calories. This recipe serves 4. For $2.06 per serving, this recipe covers 71% of your daily requirements of vitamins and minerals. If you have sugar, rice noodles, sunflower oil, and a few other ingredients on hand, you can make it. It works well as a side dish. 19 people found this recipe to be tasty and satisfying. It is brought to you by 101 Cooking for Two. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes about 10 minutes. With a spoonacular score of 99%, this dish is super. If you like this recipe, you might also like recipes such as Easy Broccoli Slaw Salad, Creamy & Easy Broccoli Slaw, and Camilla’s Easy Healthy Broccoli Slaw with Cranberries.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 package Broccoli Slaw - 12-(16 oz)

2-3 ribs celery - chopped

3-5 green onions - sliced

3/4 cup sliced almonds

1/2 cup sunflower seeds

1 can rice noodles - 3 oz can

½ cup sunflower oil or other good oil

1½ teaspoon soy sauce

½ cup sugar

¼ cup white vinegar

Equipment:

Cooking instruction summary:

Instructions Clean and chop 2-3 ribs celery and slice 3-5 green onions. Mix the celery, onions, one pkg. broccoli slaw, 3/4 cup sliced almonds, and 1/2 cup sunflower seeds. Mix well. Add one can of rice noodles and mix. Mix dressing: 1/2 cup sunflower oil (or other good oil), 1 1/2 teaspoon soy sauce, 1/2 cup sugar, and 1/4 cup white or rice vinegar. Add just before serving and toss well. Note: you may not need quite all the dressing. Just add until all the mixture is moist.

 

Step by step:


1. Clean and chop 2-3 ribs celery and slice 3-5 green onions.

2. Mix the celery, onions, one pkg. broccoli slaw, 3/4 cup sliced almonds, and 1/2 cup sunflower seeds.

3. Mix well.

4. Add one can of rice noodles and mix.

5. Mix dressing: 1/2 cup sunflower oil (or other good oil), 1 1/2 teaspoon soy sauce, 1/2 cup sugar, and 1/4 cup white or rice vinegar.

6. Add just before serving and toss well. Note: you may not need quite all the dressing. Just add until all the mixture is moist.


Nutrition Information:

Quickview
632k Calories
13g Protein
49g Total Fat
41g Carbs
100% Health Score
Limit These
Calories
632k
32%

Fat
49g
76%

  Saturated Fat
4g
28%

Carbohydrates
41g
14%

  Sugar
27g
30%

Cholesterol
0.0mg
0%

Sodium
176mg
8%

Get Enough Of These
Protein
13g
26%

Vitamin E
24mg
161%

Vitamin C
108mg
131%

Manganese
1mg
63%

Magnesium
159mg
40%

Folate
145µg
36%

Phosphorus
327mg
33%

Copper
0.64mg
32%

Vitamin B2
0.49mg
29%

Vitamin B1
0.39mg
26%

Vitamin K
25µg
25%

Vitamin B6
0.47mg
23%

Potassium
748mg
21%

Fiber
5g
21%

Selenium
13µg
19%

Iron
3mg
17%

Vitamin B3
3mg
16%

Calcium
154mg
15%

Zinc
2mg
15%

Vitamin A
641IU
13%

Vitamin B5
0.99mg
10%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Homemade Meatballs

Pocket Change Gourmet

The Dutch Oven from The Hawthorne

Serious Eats

Chocolate Peppermint Milkshake

Foodnetwork

Margarita Pie

Foodnetwork

Chili Cornbread Skillet

Budget Bytes