Whole Wheat Irish Soda Bread Muffins

Whole Wheat Irish Soda Bread Muffins is a lacto ovo vegetarian morn meal. One serving contains 154 calories, 4g of protein, and 4g of fat. For 26 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 12. 773 people found this recipe to be scrumptious and satisfying. This recipe is typical of European cuisine. It can be enjoyed any time, but it is especially good for st. patrick day. A mixture of unbleached flour, baking soda, butter, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Skinny Taste. All things considered, we decided this recipe deserves a spoonacular score of 15%. This score is rather bad. If you like this recipe, you might also like recipes such as Whole Wheat Irish Soda Bread Muffins, 100% Whole Wheat Irish Soda Bread, and Whole Wheat Irish Soda Bread (Dairy Free).

Servings: 12

 

Ingredients:

1/2 tsp baking powder

1/2 tsp baking soda

3 tbsp chilled butter

1 cup 1% buttermilk

1 large egg, beaten

3 tbsp honey or agave

1/2 tsp kosher salt

3 oz raisins (about 2/3 cup)

1 cup unbleached all-purpose flour

1 cup white whole wheat flour

Equipment:

muffin tray

oven

pastry cutter

bowl

frying pan

toothpicks

wire rack

ziploc bags

Cooking instruction summary:

Preheat oven to 375F. Spray muffin tin with baking spray. In a large bowl combine all dry ingredients (flour, baking powder, baking soda, and salt). Using a pastry cutter or two knives, cut in butter until mixture resembles coarse crumbs. In a small bowl, stir together buttermilk, honey (or agave) and egg until blended. Add buttermilk mixture to dry ingredients and stir to combine. Stir in raisins. Spoon batter into prepared pan. Bake 20 to 25 minutes, or until toothpick inserted in center of one muffin comes out clean. Remove tin and cool on a wire rack for about 5 minutes before removing muffins from tin; finish cooling on rack. Serve warm or cool completely and store muffins in an airtight container or ziplock bags at room temperature.

 

Step by step:


1. Preheat oven to 375F. Spray muffin tin with baking spray.

2. In a large bowl combine all dry ingredients (flour, baking powder, baking soda, and salt). Using a pastry cutter or two knives, cut in butter until mixture resembles coarse crumbs.

3. In a small bowl, stir together buttermilk, honey (or agave) and egg until blended.

4. Add buttermilk mixture to dry ingredients and stir to combine. Stir in raisins.

5. Spoon batter into prepared pan.

6. Bake 20 to 25 minutes, or until toothpick inserted in center of one muffin comes out clean.

7. Remove tin and cool on a wire rack for about 5 minutes before removing muffins from tin; finish cooling on rack.

8. Serve warm or cool completely and store muffins in an airtight container or ziplock bags at room temperature.


Nutrition Information:

Quickview
154k Calories
4g Protein
4g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
154k
8%

Fat
4g
7%

  Saturated Fat
2g
15%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
25mg
8%

Sodium
204mg
9%

Get Enough Of These
Protein
4g
8%

Selenium
6µg
9%

Fiber
1g
7%

Phosphorus
56mg
6%

Manganese
0.11mg
6%

Calcium
46mg
5%

Vitamin B2
0.08mg
5%

Potassium
145mg
4%

Iron
0.66mg
4%

Vitamin A
144IU
3%

Copper
0.05mg
3%

Vitamin D
0.4µg
3%

Vitamin B12
0.14µg
2%

Vitamin B5
0.2mg
2%

Magnesium
7mg
2%

Vitamin B1
0.03mg
2%

Vitamin B6
0.03mg
2%

Folate
6µg
2%

Zinc
0.25mg
2%

Vitamin E
0.18mg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

The celebratory Chinese meal Yitzhak and Hannah decide to eat out to celebrate their 50th wedding anniversary and after some deliberation, they choose the KOSHER MOSHE Chinese restaurant. When they arrive, they discuss the menu with the waiter and agree to share the chef`s special ‘Chicken Surprise.’ After a short wait, the waiter brings over their meal, which is served inside a lidded cast iron pot, and departs without removing the lid. Hannah is ready to start eating but before she can reach over to the pot, the lid suddenly rises by 1cm all by itself. Hannah looks closely at the pot and briefly sees two beady little eyes looking at her. Then the lid slams back down again. Hannah is worried. "Did you see that?" she asks Yitzhak. "No, darling, I didn’t," replies Yitzhak. "So look in the pot already," she tells Yitzhak. As he reaches for the lid, it again rises up by 1cm all by itself. Yitzhak looks closely and sees two beady little eyes looking at him. Then the lid firmly slams back down again. Hannah starts to panic and shouts at Yitzhak, "Call the manager over, CALL THE MANAGER OVER." So Yitzhak gets the manager and they tell him what they saw and demand an explanation. "Well sir, I think I can explain," says the manager. "What did you order?" "We both chose the same," Yitzhak replies, "the Chicken Surprise." "Oh I do apologize," says the manager, "the waiter brought you the ‘Peking Duck` by mistake."

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