Whole Wheat Irish Soda Bread Muffins

Whole Wheat Irish Soda Bread Muffins is a lacto ovo vegetarian morn meal. One serving contains 154 calories, 4g of protein, and 4g of fat. For 26 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 12. 773 people found this recipe to be scrumptious and satisfying. This recipe is typical of European cuisine. It can be enjoyed any time, but it is especially good for st. patrick day. A mixture of unbleached flour, baking soda, butter, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Skinny Taste. All things considered, we decided this recipe deserves a spoonacular score of 15%. This score is rather bad. If you like this recipe, you might also like recipes such as Whole Wheat Irish Soda Bread Muffins, 100% Whole Wheat Irish Soda Bread, and Whole Wheat Irish Soda Bread (Dairy Free).

Servings: 12

 

Ingredients:

1/2 tsp baking powder

1/2 tsp baking soda

3 tbsp chilled butter

1 cup 1% buttermilk

1 large egg, beaten

3 tbsp honey or agave

1/2 tsp kosher salt

3 oz raisins (about 2/3 cup)

1 cup unbleached all-purpose flour

1 cup white whole wheat flour

Equipment:

muffin tray

oven

pastry cutter

bowl

frying pan

toothpicks

wire rack

ziploc bags

Cooking instruction summary:

Preheat oven to 375F. Spray muffin tin with baking spray. In a large bowl combine all dry ingredients (flour, baking powder, baking soda, and salt). Using a pastry cutter or two knives, cut in butter until mixture resembles coarse crumbs. In a small bowl, stir together buttermilk, honey (or agave) and egg until blended. Add buttermilk mixture to dry ingredients and stir to combine. Stir in raisins. Spoon batter into prepared pan. Bake 20 to 25 minutes, or until toothpick inserted in center of one muffin comes out clean. Remove tin and cool on a wire rack for about 5 minutes before removing muffins from tin; finish cooling on rack. Serve warm or cool completely and store muffins in an airtight container or ziplock bags at room temperature.

 

Step by step:


1. Preheat oven to 375F. Spray muffin tin with baking spray.

2. In a large bowl combine all dry ingredients (flour, baking powder, baking soda, and salt). Using a pastry cutter or two knives, cut in butter until mixture resembles coarse crumbs.

3. In a small bowl, stir together buttermilk, honey (or agave) and egg until blended.

4. Add buttermilk mixture to dry ingredients and stir to combine. Stir in raisins.

5. Spoon batter into prepared pan.

6. Bake 20 to 25 minutes, or until toothpick inserted in center of one muffin comes out clean.

7. Remove tin and cool on a wire rack for about 5 minutes before removing muffins from tin; finish cooling on rack.

8. Serve warm or cool completely and store muffins in an airtight container or ziplock bags at room temperature.


Nutrition Information:

Quickview
154k Calories
4g Protein
4g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
154k
8%

Fat
4g
7%

  Saturated Fat
2g
15%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
25mg
8%

Sodium
204mg
9%

Get Enough Of These
Protein
4g
8%

Selenium
6µg
9%

Fiber
1g
7%

Phosphorus
56mg
6%

Manganese
0.11mg
6%

Calcium
46mg
5%

Vitamin B2
0.08mg
5%

Potassium
145mg
4%

Iron
0.66mg
4%

Vitamin A
144IU
3%

Copper
0.05mg
3%

Vitamin D
0.4µg
3%

Vitamin B12
0.14µg
2%

Vitamin B5
0.2mg
2%

Magnesium
7mg
2%

Vitamin B1
0.03mg
2%

Vitamin B6
0.03mg
2%

Folate
6µg
2%

Zinc
0.25mg
2%

Vitamin E
0.18mg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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