Vegetable Stuffing Bake

Vegetable Stuffing Bake takes roughly 50 minutes from beginning to end. This recipe makes 16 servings with 162 calories, 6g of protein, and 6g of fat each. For 81 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe is liked by 27 foodies and cooks. A mixture of onion, brussels sprouts, corn bread mix, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a side dish. It will be a hit at your Thanksgiving event. It is brought to you by Taste of Home. With a spoonacular score of 79%, this dish is pretty good. Try Vegetable & Stuffing Bake, Vegetable & Stuffing Bake, and Stuffing-Topped Vegetable Bake for similar recipes.

Servings: 16

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 package (16 ounces) frozen broccoli florets, thawed

1 package (16 ounces) frozen brussels sprouts, thawed and halved

1 tablespoon canola oil

1 package (16 ounces) frozen cauliflower, thawed

2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted

1 package (6 ounces) corn bread stuffing mix, divided

1 package (16 ounces) frozen corn, thawed

1 cup process cheese sauce

1 medium onion, chopped

Equipment:

frying pan

bowl

Cooking instruction summary:

Directions In a large skillet, saute onion in oil until tender. Stir in the soup and cheese sauce until blended; heat through. In a large bowl, combine the vegetables and 1 cup stuffing mix. Add soup mixture and mix well. Transfer to two greased shallow 2-qt. baking dishes. Sprinkle with remaining stuffing mix. Bake, uncovered, at 350° for 30-35 minutes or until vegetables are tender and edges are bubbly. Yield: 2 casseroles (6-8 servings each). Originally published as Vegetable Stuffing Bake in Taste of HomeOctober/November 2004, p42 Nutritional Facts 3/4 cup equals 120 calories, 3 g fat (trace saturated fat), 1 mg cholesterol, 345 mg sodium, 21 g carbohydrate, 4 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, saute onion in oil until tender. Stir in the soup and cheese sauce until blended; heat through. In a large bowl, combine the vegetables and 1 cup stuffing mix.

2. Add soup mixture and mix well.

3. Transfer to two greased shallow 2-qt. baking dishes. Sprinkle with remaining stuffing mix.

4. Bake, uncovered, at 350° for 30-35 minutes or until vegetables are tender and edges are bubbly.


Nutrition Information:

Quickview
162k Calories
6g Protein
6g Total Fat
23g Carbs
20% Health Score
Limit These
Calories
162k
8%

Fat
6g
9%

  Saturated Fat
1g
9%

Carbohydrates
23g
8%

  Sugar
4g
5%

Cholesterol
3mg
1%

Sodium
486mg
21%

Get Enough Of These
Protein
6g
12%

Vitamin K
84µg
81%

Vitamin C
65mg
80%

Manganese
0.39mg
20%

Folate
76µg
19%

Fiber
4g
16%

Phosphorus
139mg
14%

Vitamin B6
0.25mg
13%

Potassium
434mg
12%

Vitamin B1
0.16mg
11%

Vitamin A
483IU
10%

Vitamin B2
0.15mg
9%

Vitamin B3
1mg
8%

Iron
1mg
8%

Magnesium
31mg
8%

Copper
0.14mg
7%

Vitamin B5
0.65mg
6%

Zinc
0.97mg
6%

Calcium
52mg
5%

Vitamin E
0.66mg
4%

Selenium
2µg
3%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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