Vegetable Stuffing Bake

Vegetable Stuffing Bake takes roughly 50 minutes from beginning to end. This recipe makes 16 servings with 162 calories, 6g of protein, and 6g of fat each. For 81 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe is liked by 27 foodies and cooks. A mixture of onion, brussels sprouts, corn bread mix, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a side dish. It will be a hit at your Thanksgiving event. It is brought to you by Taste of Home. With a spoonacular score of 79%, this dish is pretty good. Try Vegetable & Stuffing Bake, Vegetable & Stuffing Bake, and Stuffing-Topped Vegetable Bake for similar recipes.

Servings: 16

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 package (16 ounces) frozen broccoli florets, thawed

1 package (16 ounces) frozen brussels sprouts, thawed and halved

1 tablespoon canola oil

1 package (16 ounces) frozen cauliflower, thawed

2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted

1 package (6 ounces) corn bread stuffing mix, divided

1 package (16 ounces) frozen corn, thawed

1 cup process cheese sauce

1 medium onion, chopped

Equipment:

frying pan

bowl

Cooking instruction summary:

Directions In a large skillet, saute onion in oil until tender. Stir in the soup and cheese sauce until blended; heat through. In a large bowl, combine the vegetables and 1 cup stuffing mix. Add soup mixture and mix well. Transfer to two greased shallow 2-qt. baking dishes. Sprinkle with remaining stuffing mix. Bake, uncovered, at 350° for 30-35 minutes or until vegetables are tender and edges are bubbly. Yield: 2 casseroles (6-8 servings each). Originally published as Vegetable Stuffing Bake in Taste of HomeOctober/November 2004, p42 Nutritional Facts 3/4 cup equals 120 calories, 3 g fat (trace saturated fat), 1 mg cholesterol, 345 mg sodium, 21 g carbohydrate, 4 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, saute onion in oil until tender. Stir in the soup and cheese sauce until blended; heat through. In a large bowl, combine the vegetables and 1 cup stuffing mix.

2. Add soup mixture and mix well.

3. Transfer to two greased shallow 2-qt. baking dishes. Sprinkle with remaining stuffing mix.

4. Bake, uncovered, at 350° for 30-35 minutes or until vegetables are tender and edges are bubbly.


Nutrition Information:

Quickview
162k Calories
6g Protein
6g Total Fat
23g Carbs
20% Health Score
Limit These
Calories
162k
8%

Fat
6g
9%

  Saturated Fat
1g
9%

Carbohydrates
23g
8%

  Sugar
4g
5%

Cholesterol
3mg
1%

Sodium
486mg
21%

Get Enough Of These
Protein
6g
12%

Vitamin K
84µg
81%

Vitamin C
65mg
80%

Manganese
0.39mg
20%

Folate
76µg
19%

Fiber
4g
16%

Phosphorus
139mg
14%

Vitamin B6
0.25mg
13%

Potassium
434mg
12%

Vitamin B1
0.16mg
11%

Vitamin A
483IU
10%

Vitamin B2
0.15mg
9%

Vitamin B3
1mg
8%

Iron
1mg
8%

Magnesium
31mg
8%

Copper
0.14mg
7%

Vitamin B5
0.65mg
6%

Zinc
0.97mg
6%

Calcium
52mg
5%

Vitamin E
0.66mg
4%

Selenium
2µg
3%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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