Pumpkin Pecan Sticky Buns

Pumpkin Pecan Sticky Buns might be just the side dish you are searching for. For 68 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 12. One portion of this dish contains approximately 1g of protein, 14g of fat, and a total of 221 calories. 143 people found this recipe to be scrumptious and satisfying. If you have pumpkin puree, light brown sugar, pumpkin pie spice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 50 minutes. It is brought to you by A Few Short Cuts. With a spoonacular score of 26%, this dish is not so awesome. If you like this recipe, take a look at these similar recipes: Pecan Sticky Buns, Pecan Sticky Buns, and Pecan Sticky Buns.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

½ Package of Frozen Bread Dough (thawed)

¾ cup firmly packed light brown sugar

3 Tbsp. honey

¼ cup packed light brown sugar

1½ cups (6 ounces) coarsely chopped pecans

½ teaspoon Pumpkin pie spice

½ cup pumpkin puree (not pie filling)

4 Tbsp. unsalted butter or margarine

Equipment:

bowl

oven

frying pan

Cooking instruction summary:

Preheat oven to 375 degrees FThaw the dough and roll it out to a large rectangle.In a small bowl mix the pumpkin, brown sugar, and spices.Spread the pumpkin mix evenly over the dough.Then roll it up. Long side to long side.Slice the rolls into 12 even pieces, about an inch thick. Place the rolls into a parchment lined 13x9 inch pan.Then top all the buns with the sticky pecan mix, and bake at 375 degrees F for 30-35 minutes or until golden brown.In a small bowl mix all of the ingredients together well. Crumble over the tops of the buns before they go in the oven.

 

Step by step:


1. Preheat oven to 375 degrees FThaw the dough and roll it out to a large rectangle.In a small bowl mix the pumpkin, brown sugar, and spices.

2. Spread the pumpkin mix evenly over the dough.Then roll it up. Long side to long side.Slice the rolls into 12 even pieces, about an inch thick.

3. Place the rolls into a parchment lined 13x9 inch pan.Then top all the buns with the sticky pecan mix, and bake at 375 degrees F for 30-35 minutes or until golden brown.In a small bowl mix all of the ingredients together well. Crumble over the tops of the buns before they go in the oven.


Nutrition Information:

Quickview
221k Calories
1g Protein
14g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
221k
11%

Fat
14g
22%

  Saturated Fat
3g
21%

Carbohydrates
25g
8%

  Sugar
23g
26%

Cholesterol
10mg
3%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin A
1715IU
34%

Manganese
0.68mg
34%

Copper
0.19mg
10%

Fiber
1g
7%

Vitamin B1
0.1mg
6%

Magnesium
21mg
5%

Zinc
0.68mg
5%

Phosphorus
45mg
5%

Iron
0.67mg
4%

Potassium
107mg
3%

Calcium
29mg
3%

Vitamin E
0.42mg
3%

Vitamin K
2µg
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.2mg
2%

Vitamin B2
0.03mg
2%

Selenium
0.9µg
1%

Folate
4µg
1%

Vitamin B3
0.23mg
1%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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