Pumpkin Pecan Sticky Buns

Pumpkin Pecan Sticky Buns might be just the side dish you are searching for. For 68 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 12. One portion of this dish contains approximately 1g of protein, 14g of fat, and a total of 221 calories. 143 people found this recipe to be scrumptious and satisfying. If you have pumpkin puree, light brown sugar, pumpkin pie spice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 50 minutes. It is brought to you by A Few Short Cuts. With a spoonacular score of 26%, this dish is not so awesome. If you like this recipe, take a look at these similar recipes: Pecan Sticky Buns, Pecan Sticky Buns, and Pecan Sticky Buns.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

½ Package of Frozen Bread Dough (thawed)

¾ cup firmly packed light brown sugar

3 Tbsp. honey

¼ cup packed light brown sugar

1½ cups (6 ounces) coarsely chopped pecans

½ teaspoon Pumpkin pie spice

½ cup pumpkin puree (not pie filling)

4 Tbsp. unsalted butter or margarine

Equipment:

bowl

oven

frying pan

Cooking instruction summary:

Preheat oven to 375 degrees FThaw the dough and roll it out to a large rectangle.In a small bowl mix the pumpkin, brown sugar, and spices.Spread the pumpkin mix evenly over the dough.Then roll it up. Long side to long side.Slice the rolls into 12 even pieces, about an inch thick. Place the rolls into a parchment lined 13x9 inch pan.Then top all the buns with the sticky pecan mix, and bake at 375 degrees F for 30-35 minutes or until golden brown.In a small bowl mix all of the ingredients together well. Crumble over the tops of the buns before they go in the oven.

 

Step by step:


1. Preheat oven to 375 degrees FThaw the dough and roll it out to a large rectangle.In a small bowl mix the pumpkin, brown sugar, and spices.

2. Spread the pumpkin mix evenly over the dough.Then roll it up. Long side to long side.Slice the rolls into 12 even pieces, about an inch thick.

3. Place the rolls into a parchment lined 13x9 inch pan.Then top all the buns with the sticky pecan mix, and bake at 375 degrees F for 30-35 minutes or until golden brown.In a small bowl mix all of the ingredients together well. Crumble over the tops of the buns before they go in the oven.


Nutrition Information:

Quickview
221k Calories
1g Protein
14g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
221k
11%

Fat
14g
22%

  Saturated Fat
3g
21%

Carbohydrates
25g
8%

  Sugar
23g
26%

Cholesterol
10mg
3%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin A
1715IU
34%

Manganese
0.68mg
34%

Copper
0.19mg
10%

Fiber
1g
7%

Vitamin B1
0.1mg
6%

Magnesium
21mg
5%

Zinc
0.68mg
5%

Phosphorus
45mg
5%

Iron
0.67mg
4%

Potassium
107mg
3%

Calcium
29mg
3%

Vitamin E
0.42mg
3%

Vitamin K
2µg
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.2mg
2%

Vitamin B2
0.03mg
2%

Selenium
0.9µg
1%

Folate
4µg
1%

Vitamin B3
0.23mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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