Apricot Glazed Bacon Wrapped Cajun Pork Tenderloin

Need a gluten free and dairy free main course? Apricot Glazed Bacon Wrapped Cajun Pork Tenderloin could be a great recipe to try. One serving contains 408 calories, 40g of protein, and 20g of fat. For $2.04 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. 118 people found this recipe to be delicious and satisfying. A mixture of pork tenderloin, bacon, brown sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a rather inexpensive recipe for fans of Creole food. From preparation to the plate, this recipe takes about 30 minutes. It is brought to you by Closet Cooking. Overall, this recipe earns a great spoonacular score of 88%. Maple Glazed Bacon Wrapped Pork Tenderloin, Apricot-Glazed Pork Tenderloin for Two, and Apricot Glazed Pork Tenderloin are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 tablespoons apricot preserves

6 strips bacon

2 tablespoon brown sugar

1 tablespoon cajun seasoning

1 tablespoon grainy dijon mustard

1 1/2 pound pork tenderloin

Equipment:

frying pan

oven

Cooking instruction summary:

Rub the pork tenderloin with the mixture of the cajun seasoning and brown sugar and wrap it up in the bacon.Heat an oven safe skillet over medium heat, add the bacon wrapped pork tenderloin and cook until it is browned on all sides, about 10-15 minutes.Transfer the pan to a preheated 400F/200C oven, roast until the pork reaches 140F, about 10-15 minutes, brushing on the mixture of the apricot preserves and mustard near the end before setting aside it to rest, covered, for 5 minutes.

 

Step by step:


1. Rub the pork tenderloin with the mixture of the cajun seasoning and brown sugar and wrap it up in the bacon.

2. Heat an oven safe skillet over medium heat, add the bacon wrapped pork tenderloin and cook until it is browned on all sides, about 10-15 minutes.

3. Transfer the pan to a preheated 400F/200C oven, roast until the pork reaches 140F, about 10-15 minutes, brushing on the mixture of the apricot preserves and mustard near the end before setting aside it to rest, covered, for 5 minutes.


Nutrition Information:

Quickview
408k Calories
39g Protein
19g Total Fat
17g Carbs
24% Health Score
Limit These
Calories
408k
20%

Fat
19g
30%

  Saturated Fat
6g
40%

Carbohydrates
17g
6%

  Sugar
12g
14%

Cholesterol
132mg
44%

Sodium
358mg
16%

Get Enough Of These
Protein
39g
80%

Vitamin B1
1mg
119%

Selenium
59µg
86%

Vitamin B6
1mg
72%

Vitamin B3
12mg
64%

Phosphorus
471mg
47%

Vitamin B2
0.63mg
37%

Zinc
3mg
25%

Potassium
798mg
23%

Vitamin A
910IU
18%

Vitamin B12
1µg
17%

Vitamin B5
1mg
17%

Magnesium
55mg
14%

Iron
2mg
13%

Copper
0.2mg
10%

Vitamin E
1mg
7%

Vitamin D
0.64µg
4%

Manganese
0.08mg
4%

Fiber
0.78g
3%

Calcium
26mg
3%

Vitamin C
1mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

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Food Joke

The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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