Maple Macadamia Nut Butter

Maple Macadamia Nut Butter might be just the side dish you are searching for. This recipe serves 5 and costs $2.19 per serving. One portion of this dish contains around 4g of protein, 41g of fat, and a total of 406 calories. Plenty of people made this recipe, and 321 would say it hit the spot. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. This recipe from Pale Omg requires macadamia nuts, maple extract, maple syrup, and salt. From preparation to the plate, this recipe takes roughly 1 minutes. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is spectacular. Try Macadamia Nut Butter, Macadamia Nut Butter Toffee, and Lobster with Macadamia Nut Butter for similar recipes.

Servings: 5

Preparation duration: 1 minutes

 

Ingredients:

2 cups raw macadamia nuts

1 teaspoon maple extract (optional)

2 tablespoons maple syrup

pinch of salt

Equipment:

food processor

Cooking instruction summary:

Add macadamia nuts to a food processor and let run for about 3 minutes until your macadamia nuts have become a paste and the fat has begun to release more.While the food processor is still running, slowly add your maple syrup to help incorporate.Then add your maple extract.Then add your salt.Turn food processor off and taste to see if you would like it more maple-y or a bit more salt.Add more as needed.Consume with fruit, with a spoon, or finger (that’s what I do)

 

Step by step:


1. Add macadamia nuts to a food processor and let run for about 3 minutes until your macadamia nuts have become a paste and the fat has begun to release more.While the food processor is still running, slowly add your maple syrup to help incorporate.Then add your maple extract.Then add your salt.Turn food processor off and taste to see if you would like it more maple-y or a bit more salt.

2. Add more as needed.Consume with fruit, with a spoon, or finger (that’s what I do)


Nutrition Information:

Quickview
406k Calories
4g Protein
40g Total Fat
12g Carbs
19% Health Score
Limit These
Calories
406k
20%

Fat
40g
62%

  Saturated Fat
6g
40%

Carbohydrates
12g
4%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
11mg
0%

Get Enough Of These
Protein
4g
8%

Manganese
2mg
120%

Vitamin B1
0.65mg
43%

Copper
0.41mg
20%

Fiber
4g
18%

Magnesium
71mg
18%

Vitamin B2
0.19mg
11%

Iron
1mg
11%

Phosphorus
100mg
10%

Vitamin B6
0.15mg
7%

Vitamin B3
1mg
7%

Potassium
215mg
6%

Calcium
54mg
5%

Zinc
0.75mg
5%

Vitamin B5
0.41mg
4%

Selenium
1µg
3%

Vitamin E
0.29mg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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