Easy Chicken Chili

Easy Chicken Chili is a main course that serves 6. One portion of this dish contains about 29g of protein, 24g of fat, and a total of 533 calories. For $2.47 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. If you have tortilla chips, chicken broth, chili powder, and a few other ingredients on hand, you can make it. It will be a hit at your The Super Bowl event. It is a rather inexpensive recipe for fans of American food. 42 people found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free diet. It is brought to you by My Baking Addiction. From preparation to the plate, this recipe takes roughly 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 85%. This score is awesome. Similar recipes are Easy Chicken Chili, Easy Chicken Chili, and Easy Chicken Chili - 5 Ingredients.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 can kidney beans, drained and rinsed

2 1/2 cups chicken broth

1 tablespoon chili powder

3/4 cup frozen corn

2 cloves garlic, minced

green onion

1 1/2 teaspoons ground cumin

2 tablespoons olive oil

1 teaspoon dried oregano

1 14.5-ounce can Red Gold Petite Diced Tomatoes with Green Chilies, OR 1 14.5-ounce can Red Gold Chili Ready Diced Tomatoes

1 large sweet red pepper, cored, deveined and coarsely chopped

salt and pepper to taste

shredded cheese

2 cups cooked, shredded chicken

sour cream

1 medium sweet onion, coarsely chopped

1 15-ounce can Red Gold Tomato Sauce

tortilla chips

1 large sweet yellow pepper, cored, deveined and coarsely chopped

Equipment:

pot

bowl

Cooking instruction summary:

Heat the oil over medium heat in a large heavy pot. Add onions, peppers and garlic. Cook for 5 minutes, stirring often.Add in chili powder, cumin, and oregano. Stir well to blend and cook for 2 minutes. Stir in chicken broth and tomatoes.Bring to a boil, reduce heat and simmer, stirring occasionally, for 20 minutes.Stir in beans, corn, and chicken. Add salt and pepper to taste. Continue simmering, stirring occasionally, for an additional 15 minutes.Garnish bowls of chicken chili with tortilla chips, sour cream, shredded cheese and green onion.

 

Step by step:


1. Heat the oil over medium heat in a large heavy pot.

2. Add onions, peppers and garlic. Cook for 5 minutes, stirring often.

3. Add in chili powder, cumin, and oregano. Stir well to blend and cook for 2 minutes. Stir in chicken broth and tomatoes.Bring to a boil, reduce heat and simmer, stirring occasionally, for 20 minutes.Stir in beans, corn, and chicken.

4. Add salt and pepper to taste. Continue simmering, stirring occasionally, for an additional 15 minutes.

5. Garnish bowls of chicken chili with tortilla chips, sour cream, shredded cheese and green onion.


Nutrition Information:

Quickview
532k Calories
28g Protein
24g Total Fat
54g Carbs
29% Health Score
Limit These
Calories
532k
27%

Fat
24g
38%

  Saturated Fat
7g
47%

Carbohydrates
54g
18%

  Sugar
12g
14%

Cholesterol
63mg
21%

Sodium
1576mg
69%

Get Enough Of These
Protein
28g
58%

Vitamin C
116mg
141%

Phosphorus
449mg
45%

Vitamin A
2126IU
43%

Fiber
10g
42%

Vitamin B6
0.79mg
40%

Vitamin B3
7mg
38%

Manganese
0.71mg
35%

Potassium
1224mg
35%

Vitamin K
35µg
34%

Vitamin E
4mg
33%

Magnesium
130mg
33%

Copper
0.63mg
32%

Calcium
307mg
31%

Iron
5mg
30%

Selenium
20µg
30%

Vitamin B2
0.42mg
25%

Zinc
3mg
24%

Folate
93µg
23%

Vitamin B1
0.27mg
18%

Vitamin B5
1mg
17%

Vitamin B12
0.95µg
16%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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