Slow Cooker Turkey Chili

Slow Cooker Turkey Chili is a gluten free and dairy free main course. One serving contains 381 calories, 31g of protein, and 5g of fat. For $2.63 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 8. 6870 people were glad they tried this recipe. It is brought to you by Two Peas and Their Pod. A mixture of cumin, yellow bell pepper, canned tomato sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 6 hours and 10 minutes. The Super Bowl will be even more special with this recipe. Several people really liked this American dish. With a spoonacular score of 98%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Slow Cooker Turkey Chili, Slow Cooker Turkey Chili, and Slow Cooker Turkey Chili.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 (15 oz) cans black beans, rinsed and drained

2 (15oz) cans red kidney beans, rinsed and drained

2 (15 oz) cans tomato sauce

2 tablespoons chili powder

1 tablespoon cumin

1 cup frozen corn

1 (16 oz) jar deli-sliced tamed jalapeno peppers, drained

1 lb 99% lean ground turkey

1 tablespoon olive oil

1 medium onion, diced

2 (15 oz) cans petite diced tomatoes

1 red pepper, chopped

Salt and black pepper, to taste

1 yellow pepper, chopped

Equipment:

frying pan

slow cooker

Cooking instruction summary:

1. Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until brown. Pour turkey into slow cooker. 2. Add the onion, peppers, tomato sauce, diced tomatoes, beans, jalapeños, corn, chili powder, and cumin. Stir and season with salt and pepper. 3. Cover and cook on High for 4 hours or low for 6 hours. Serve with toppings, if desired. Note-we use a 6 quart slow cooker.

 

Step by step:


1. Heat the oil in a skillet over medium heat.

2. Place turkey in the skillet, and cook until brown.

3. Pour turkey into slow cooker.

4. Add the onion, peppers, tomato sauce, diced tomatoes, beans, jalapeños, corn, chili powder, and cumin. Stir and season with salt and pepper.

5. Cover and cook on High for 4 hours or low for 6 hours.

6. Serve with toppings, if desired. Note-we use a 6 quart slow cooker.


Nutrition Information:

Quickview
380k Calories
30g Protein
4g Total Fat
59g Carbs
50% Health Score
Limit These
Calories
380k
19%

Fat
4g
8%

  Saturated Fat
0.9g
6%

Carbohydrates
59g
20%

  Sugar
14g
17%

Cholesterol
31mg
10%

Sodium
1638mg
71%

Get Enough Of These
Protein
30g
61%

Vitamin C
137mg
166%

Fiber
20g
81%

Vitamin B6
1mg
65%

Manganese
1mg
53%

Vitamin B3
10mg
53%

Potassium
1771mg
51%

Vitamin A
2417IU
48%

Phosphorus
471mg
47%

Iron
7mg
42%

Vitamin E
6mg
41%

Folate
160µg
40%

Copper
0.8mg
40%

Magnesium
149mg
37%

Vitamin B1
0.47mg
32%

Vitamin B2
0.48mg
28%

Vitamin K
27µg
26%

Selenium
16µg
24%

Zinc
3mg
21%

Vitamin B5
1mg
18%

Calcium
146mg
15%

Vitamin B12
0.29µg
5%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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