Easy Curried Chicken Skewers (Just 6 Ingredients!)

Easy Curried Chicken Skewers (Just 6 Ingredients!) requires around 20 minutes from start to finish. For 79 cents per serving, you get a main course that serves 6. One serving contains 133 calories, 17g of protein, and 5g of fat. Plenty of people made this recipe, and 138 would say it hit the spot. This recipe from Go Dairy Free requires cayenne pepper, sriracha, skinless boneless chicken thighs, and garam masala. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. With a spoonacular score of 61%, this dish is solid. Curried Chicken and Pineapple Skewers, Easy Chicken Chili - 5 Ingredients, and Mulligatawny - Quick, Curried Soup Using Trader Joe's Ingredients are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 teaspoon cayenne pepper

1 tablespoon mild curry seasoning

2 cups So Delicious Dairy Free Plain Cultured Coconut Milk (Yogurt) (see post above for options)

2 teaspoons garam masala

1 lb boneless skinless chicken thighs (cut up)

1 tablespoon sriracha

Equipment:

grill pan

skewers

frying pan

Cooking instruction summary:

Add the cultured coconut milk and seasonings to a large baking or storage dish with a lid or cover, and stir to combine. Add the meat and stir until well coated.Seal the container and marinate in the refrigerator for at least 6 hours.Prior to cooking be sure to soak the bamboo skewers.Preheat a grill pan on medium-high heat.Skewer the chicken evenly and lay across the pan. Turn the meat every couple minutes until the chicken is cooked through.Allow the meat to cool for several minutes before serving. We served this with mango chutney for dipping and a rice side.

 

Step by step:


1. Add the cultured coconut milk and seasonings to a large baking or storage dish with a lid or cover, and stir to combine.

2. Add the meat and stir until well coated.Seal the container and marinate in the refrigerator for at least 6 hours.Prior to cooking be sure to soak the bamboo skewers.Preheat a grill pan on medium-high heat.Skewer the chicken evenly and lay across the pan. Turn the meat every couple minutes until the chicken is cooked through.Allow the meat to cool for several minutes before serving. We served this with mango chutney for dipping and a rice side.


Nutrition Information:

Quickview
132k Calories
17g Protein
5g Total Fat
3g Carbs
8% Health Score
Limit These
Calories
132k
7%

Fat
5g
8%

  Saturated Fat
0.99g
6%

Carbohydrates
3g
1%

  Sugar
2g
2%

Cholesterol
71mg
24%

Sodium
164mg
7%

Get Enough Of These
Protein
17g
34%

Vitamin B3
6mg
34%

Selenium
19µg
27%

Vitamin B6
0.54mg
27%

Vitamin B12
1µg
22%

Vitamin B2
0.3mg
18%

Vitamin E
2mg
16%

Phosphorus
146mg
15%

Calcium
122mg
12%

Vitamin A
479IU
10%

Vitamin C
7mg
9%

Zinc
1mg
9%

Potassium
321mg
9%

Vitamin B5
0.91mg
9%

Vitamin B1
0.12mg
8%

Folate
30µg
8%

Copper
0.15mg
7%

Iron
1mg
7%

Vitamin D
0.94µg
6%

Magnesium
20mg
5%

Fiber
1g
4%

Vitamin K
3µg
3%

Manganese
0.06mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Overnight Oatmeal
Beef Tenderloin Sliders
Easy Blender Chocolate Mousse (and Wolf Gourmet High Performance Blender Giveaway)
Hurricane Rum Balls
Tarte Flambe with Herbed Creme Fraiche, Aged Cheddar, Caramelized Vidalia, Double Smoked Bacon, Softly Scrambled Eggs and Goat Cheese
Dinner Tonight: Spaghetti all'Amatriciana
Roast Pork and Peameal Bacon Sandwich
Garlic Rosemary Mashed Potatoes + Thanksgiving Day Menu
Seared Tuna on Baked Flour Tortilla Chips
Apple Ham Salad
Food Trivia

The average American spends US$ 7,852 on food every year.

Food Joke

What kind of company is a 24 hours hamburger joint? Fry-by-night!

Popular Recipes
Serena Bakes Simply From Scratch

Serena Bakes Simple from Scratch

Easy Homemade Blackberry Sangria

Framed Cooks

Panettone French Toast

Foodnetwork

No Bake Fruit Pizza

My Whole Food Life

Chicken Roll-Ups With Feta Cheese and Arugula

Foodista