Slow cooker tomato sauce

Slow cooker tomato sauce might be a good recipe to expand your sauce recipe box. One serving contains 80 calories, 3g of protein, and 1g of fat. This recipe serves 3. For $1.75 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe from Amuse Your Bouche has 624 fans. A mixture of tomatoes, fresh basil, salt, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 10 hours and 5 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 99%, this dish is great. If you like this recipe, you might also like recipes such as Slow Cooker Tomato Meat Sauce, Slow Cooker Fresh Tomato Sauce, and Slow Cooker Meatballs in Tomato Sauce.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 600 minutes

 

Ingredients:

Black pepper

250g cherry tomatoes, halved

½tsp mixed dried herbs

3tbsp fresh basil, roughly chopped

5 cloves garlic, minced

1 onion, roughly diced

Salt

2tbsp tomato purée

2 x 400g tin chopped tomatoes

Equipment:

immersion blender

slow cooker

Cooking instruction summary:

Add all ingredients to the slow cooker, and cook on low for around 8 hours. Using an immersion blender, blend the sauce until it reaches your desired consistency (mine was fairly smooth but still had some texture). I wanted mine to thicken up a little so I then removed the lid and cooked on high for a further 1 hours, but feel free to skip this step if your sauce is a nice consistency.

 

Step by step:


1. Add all ingredients to the slow cooker, and cook on low for around 8 hours. Using an immersion blender, blend the sauce until it reaches your desired consistency (mine was fairly smooth but still had some texture). I wanted mine to thicken up a little so I then removed the lid and cooked on high for a further 1 hours, but feel free to skip this step if your sauce is a nice consistency.


Nutrition Information:

Quickview
81k Calories
3g Protein
0.62g Total Fat
17g Carbs
79% Health Score
Limit These
Calories
81k
4%

Fat
0.62g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
17g
6%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
215mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin C
132mg
160%

Vitamin A
3819IU
76%

Vitamin K
43µg
41%

Manganese
0.5mg
25%

Vitamin B6
0.48mg
24%

Potassium
674mg
19%

Folate
70µg
18%

Fiber
4g
17%

Vitamin E
2mg
16%

Iron
1mg
11%

Copper
0.21mg
10%

Vitamin B3
1mg
10%

Magnesium
37mg
9%

Vitamin B1
0.13mg
9%

Phosphorus
88mg
9%

Vitamin B2
0.13mg
7%

Calcium
57mg
6%

Vitamin B5
0.55mg
6%

Zinc
0.67mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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