Guacamole Turkey Subs

You can never have too many Mexican recipes, so give Guacamole Turkey Subs a try. This recipe makes 6 servings with 232 calories, 10g of protein, and 12g of fat each. For $1.1 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It works well as an affordable side dish. 6 people have made this recipe and would make it again. It is brought to you by Taste of Home. Head to the store and pick up tomato, cream cheese, submarine sandwich buns, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes. With a spoonacular score of 28%, this dish is rather bad. If you like this recipe, you might also like recipes such as Turkey Meatball Subs, Turkey Meatball Subs, and Turkey Dill Subs.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

9 bacon strips, cooked and drained

1 package (3 ounces) cream cheese, softened

9 slices smoked deli turkey

1/3 cup prepared guacamole

1-1/2 cups shredded lettuce

1/4 cup picante sauce

3 submarine sandwich buns (about 8 inches), split

1 medium tomato, thinly sliced

Equipment:

bowl

plastic wrap

Cooking instruction summary:

Directions In a large bowl, combine the cream cheese, guacamole and picante sauce; spread over cut side of buns. On bun bottoms, layer half of the lettuce, all of the tomato, turkey and bacon, then remaining lettuce. Replace tops. Cut sandwiches in half; wrap in plastic wrap. Refrigerate until serving. Yield: 6 servings. Originally published as Guacamole Turkey Subs in Country WomanMarch/April 2001, p19 Nutritional Facts 1 serving (1 each) equals 368 calories, 16 g fat (6 g saturated fat), 35 mg cholesterol, 922 mg sodium, 38 g carbohydrate, 3 g fiber, 17 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the cream cheese, guacamole and picante sauce; spread over cut side of buns.

2. On bun bottoms, layer half of the lettuce, all of the tomato, turkey and bacon, then remaining lettuce. Replace tops.

3. Cut sandwiches in half; wrap in plastic wrap. Refrigerate until serving.


Nutrition Information:

Quickview
232k Calories
10g Protein
12g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
232k
12%

Fat
12g
19%

  Saturated Fat
4g
28%

Carbohydrates
20g
7%

  Sugar
4g
5%

Cholesterol
31mg
10%

Sodium
620mg
27%

Get Enough Of These
Protein
10g
20%

Iron
5mg
33%

Phosphorus
105mg
11%

Vitamin A
498IU
10%

Selenium
6µg
9%

Vitamin B3
1mg
9%

Fiber
2g
8%

Vitamin K
8µg
8%

Potassium
268mg
8%

Vitamin B6
0.15mg
7%

Vitamin B1
0.1mg
7%

Vitamin C
4mg
6%

Folate
19µg
5%

Zinc
0.71mg
5%

Copper
0.09mg
5%

Vitamin B5
0.46mg
5%

Vitamin B2
0.07mg
4%

Vitamin E
0.64mg
4%

Magnesium
16mg
4%

Manganese
0.07mg
4%

Vitamin B12
0.18µg
3%

Calcium
28mg
3%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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