Guacamole Turkey Subs

You can never have too many Mexican recipes, so give Guacamole Turkey Subs a try. This recipe makes 6 servings with 232 calories, 10g of protein, and 12g of fat each. For $1.1 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It works well as an affordable side dish. 6 people have made this recipe and would make it again. It is brought to you by Taste of Home. Head to the store and pick up tomato, cream cheese, submarine sandwich buns, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes. With a spoonacular score of 28%, this dish is rather bad. If you like this recipe, you might also like recipes such as Turkey Meatball Subs, Turkey Meatball Subs, and Turkey Dill Subs.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

9 bacon strips, cooked and drained

1 package (3 ounces) cream cheese, softened

9 slices smoked deli turkey

1/3 cup prepared guacamole

1-1/2 cups shredded lettuce

1/4 cup picante sauce

3 submarine sandwich buns (about 8 inches), split

1 medium tomato, thinly sliced

Equipment:

bowl

plastic wrap

Cooking instruction summary:

Directions In a large bowl, combine the cream cheese, guacamole and picante sauce; spread over cut side of buns. On bun bottoms, layer half of the lettuce, all of the tomato, turkey and bacon, then remaining lettuce. Replace tops. Cut sandwiches in half; wrap in plastic wrap. Refrigerate until serving. Yield: 6 servings. Originally published as Guacamole Turkey Subs in Country WomanMarch/April 2001, p19 Nutritional Facts 1 serving (1 each) equals 368 calories, 16 g fat (6 g saturated fat), 35 mg cholesterol, 922 mg sodium, 38 g carbohydrate, 3 g fiber, 17 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the cream cheese, guacamole and picante sauce; spread over cut side of buns.

2. On bun bottoms, layer half of the lettuce, all of the tomato, turkey and bacon, then remaining lettuce. Replace tops.

3. Cut sandwiches in half; wrap in plastic wrap. Refrigerate until serving.


Nutrition Information:

Quickview
232k Calories
10g Protein
12g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
232k
12%

Fat
12g
19%

  Saturated Fat
4g
28%

Carbohydrates
20g
7%

  Sugar
4g
5%

Cholesterol
31mg
10%

Sodium
620mg
27%

Get Enough Of These
Protein
10g
20%

Iron
5mg
33%

Phosphorus
105mg
11%

Vitamin A
498IU
10%

Selenium
6µg
9%

Vitamin B3
1mg
9%

Fiber
2g
8%

Vitamin K
8µg
8%

Potassium
268mg
8%

Vitamin B6
0.15mg
7%

Vitamin B1
0.1mg
7%

Vitamin C
4mg
6%

Folate
19µg
5%

Zinc
0.71mg
5%

Copper
0.09mg
5%

Vitamin B5
0.46mg
5%

Vitamin B2
0.07mg
4%

Vitamin E
0.64mg
4%

Magnesium
16mg
4%

Manganese
0.07mg
4%

Vitamin B12
0.18µg
3%

Calcium
28mg
3%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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