Guacamole Turkey Subs

You can never have too many Mexican recipes, so give Guacamole Turkey Subs a try. This recipe makes 6 servings with 232 calories, 10g of protein, and 12g of fat each. For $1.1 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It works well as an affordable side dish. 6 people have made this recipe and would make it again. It is brought to you by Taste of Home. Head to the store and pick up tomato, cream cheese, submarine sandwich buns, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes. With a spoonacular score of 28%, this dish is rather bad. If you like this recipe, you might also like recipes such as Turkey Meatball Subs, Turkey Meatball Subs, and Turkey Dill Subs.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

9 bacon strips, cooked and drained

1 package (3 ounces) cream cheese, softened

9 slices smoked deli turkey

1/3 cup prepared guacamole

1-1/2 cups shredded lettuce

1/4 cup picante sauce

3 submarine sandwich buns (about 8 inches), split

1 medium tomato, thinly sliced

Equipment:

bowl

plastic wrap

Cooking instruction summary:

Directions In a large bowl, combine the cream cheese, guacamole and picante sauce; spread over cut side of buns. On bun bottoms, layer half of the lettuce, all of the tomato, turkey and bacon, then remaining lettuce. Replace tops. Cut sandwiches in half; wrap in plastic wrap. Refrigerate until serving. Yield: 6 servings. Originally published as Guacamole Turkey Subs in Country WomanMarch/April 2001, p19 Nutritional Facts 1 serving (1 each) equals 368 calories, 16 g fat (6 g saturated fat), 35 mg cholesterol, 922 mg sodium, 38 g carbohydrate, 3 g fiber, 17 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the cream cheese, guacamole and picante sauce; spread over cut side of buns.

2. On bun bottoms, layer half of the lettuce, all of the tomato, turkey and bacon, then remaining lettuce. Replace tops.

3. Cut sandwiches in half; wrap in plastic wrap. Refrigerate until serving.


Nutrition Information:

Quickview
232k Calories
10g Protein
12g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
232k
12%

Fat
12g
19%

  Saturated Fat
4g
28%

Carbohydrates
20g
7%

  Sugar
4g
5%

Cholesterol
31mg
10%

Sodium
620mg
27%

Get Enough Of These
Protein
10g
20%

Iron
5mg
33%

Phosphorus
105mg
11%

Vitamin A
498IU
10%

Selenium
6µg
9%

Vitamin B3
1mg
9%

Fiber
2g
8%

Vitamin K
8µg
8%

Potassium
268mg
8%

Vitamin B6
0.15mg
7%

Vitamin B1
0.1mg
7%

Vitamin C
4mg
6%

Folate
19µg
5%

Zinc
0.71mg
5%

Copper
0.09mg
5%

Vitamin B5
0.46mg
5%

Vitamin B2
0.07mg
4%

Vitamin E
0.64mg
4%

Magnesium
16mg
4%

Manganese
0.07mg
4%

Vitamin B12
0.18µg
3%

Calcium
28mg
3%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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