Guacamole Turkey Subs

You can never have too many Mexican recipes, so give Guacamole Turkey Subs a try. This recipe makes 6 servings with 232 calories, 10g of protein, and 12g of fat each. For $1.1 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It works well as an affordable side dish. 6 people have made this recipe and would make it again. It is brought to you by Taste of Home. Head to the store and pick up tomato, cream cheese, submarine sandwich buns, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes. With a spoonacular score of 28%, this dish is rather bad. If you like this recipe, you might also like recipes such as Turkey Meatball Subs, Turkey Meatball Subs, and Turkey Dill Subs.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

9 bacon strips, cooked and drained

1 package (3 ounces) cream cheese, softened

9 slices smoked deli turkey

1/3 cup prepared guacamole

1-1/2 cups shredded lettuce

1/4 cup picante sauce

3 submarine sandwich buns (about 8 inches), split

1 medium tomato, thinly sliced

Equipment:

bowl

plastic wrap

Cooking instruction summary:

Directions In a large bowl, combine the cream cheese, guacamole and picante sauce; spread over cut side of buns. On bun bottoms, layer half of the lettuce, all of the tomato, turkey and bacon, then remaining lettuce. Replace tops. Cut sandwiches in half; wrap in plastic wrap. Refrigerate until serving. Yield: 6 servings. Originally published as Guacamole Turkey Subs in Country WomanMarch/April 2001, p19 Nutritional Facts 1 serving (1 each) equals 368 calories, 16 g fat (6 g saturated fat), 35 mg cholesterol, 922 mg sodium, 38 g carbohydrate, 3 g fiber, 17 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the cream cheese, guacamole and picante sauce; spread over cut side of buns.

2. On bun bottoms, layer half of the lettuce, all of the tomato, turkey and bacon, then remaining lettuce. Replace tops.

3. Cut sandwiches in half; wrap in plastic wrap. Refrigerate until serving.


Nutrition Information:

Quickview
232k Calories
10g Protein
12g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
232k
12%

Fat
12g
19%

  Saturated Fat
4g
28%

Carbohydrates
20g
7%

  Sugar
4g
5%

Cholesterol
31mg
10%

Sodium
620mg
27%

Get Enough Of These
Protein
10g
20%

Iron
5mg
33%

Phosphorus
105mg
11%

Vitamin A
498IU
10%

Selenium
6µg
9%

Vitamin B3
1mg
9%

Fiber
2g
8%

Vitamin K
8µg
8%

Potassium
268mg
8%

Vitamin B6
0.15mg
7%

Vitamin B1
0.1mg
7%

Vitamin C
4mg
6%

Folate
19µg
5%

Zinc
0.71mg
5%

Copper
0.09mg
5%

Vitamin B5
0.46mg
5%

Vitamin B2
0.07mg
4%

Vitamin E
0.64mg
4%

Magnesium
16mg
4%

Manganese
0.07mg
4%

Vitamin B12
0.18µg
3%

Calcium
28mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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