Oriental Potato Salad

Oriental Potato Salad might be just the salad you are searching for. One portion of this dish contains roughly 22g of protein, 22g of fat, and a total of 559 calories. This recipe serves 4. For $1.43 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. 43 people were impressed by this recipe. A mixture of black olives, salt and pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Jo Cooks. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. Overall, this recipe earns a spectacular spoonacular score of 95%. Users who liked this recipe also liked Chinese Crunch Salad – a crisp salad with an oriental dressing is perfect for a summer afternoon, Oriental Salad, and Oriental Salad.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 cup of black olives, sliced or whole

5 eggs boiled

4 tbsp of olive oil

6 to large potatoes cut in cubes and boiled

1 small red onion chopped

salt and pepper to taste

Equipment:

Cooking instruction summary:

Peel the potatoes and cut them up in small cubes. Boil them for about 20 minutes or until they are tender when you stick a fork in them.Boil the eggs and cut them up in smaller pieces.Mix all the ingredients together gently and garnish with parsley.

 

Step by step:


1. Peel the potatoes and cut them up in small cubes. Boil them for about 20 minutes or until they are tender when you stick a fork in them.Boil the eggs and cut them up in smaller pieces.

2. Mix all the ingredients together gently and garnish with parsley.


Nutrition Information:

Quickview
237k Calories
7g Protein
21g Total Fat
3g Carbs
45% Health Score
Limit These
Calories
237k
12%

Fat
21g
34%

  Saturated Fat
4g
25%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
204mg
68%

Sodium
535mg
23%

Get Enough Of These
Protein
7g
15%

Selenium
17µg
25%

Vitamin E
3mg
22%

Vitamin B2
0.26mg
15%

Phosphorus
117mg
12%

Vitamin B5
0.88mg
9%

Vitamin K
8µg
9%

Vitamin B12
0.49µg
8%

Folate
31µg
8%

Vitamin D
1µg
7%

Vitamin A
363IU
7%

Vitamin B6
0.13mg
7%

Iron
1mg
7%

Zinc
0.76mg
5%

Calcium
46mg
5%

Fiber
1g
4%

Copper
0.07mg
4%

Potassium
123mg
4%

Magnesium
11mg
3%

Manganese
0.05mg
3%

Vitamin B1
0.04mg
3%

Vitamin C
2mg
2%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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